Introduction

Acne Vulgaris is an annoying skin disorder which is very different from regular acne and pimples. It may also have psychological effects on the patient. Unlike regular acne, it is difficult to cure and accompanies pain and tenderness with it.

[Acne vulgaris treatment guidelines in Hindi]

What is acne vulgaris?

Acne Vulgaris mainly occurs on the face, upper chest and back region, areas that are dense in sebaceous follicles. This disorder occurs due to the blockage or inflammation of pilosebaceous units present in the skin. If you are suffering from severe acne, which is painful and also accompanies fever with it, then you need to seek medical help. Women suffering from dysmenorrhea are most likely to go through this problem. Hormonal imbalance is also the major cause of this skin issue.

what-is-acne-vulgaris

Symptoms

If you are having a mild to moderate level Acne Vulgaris, then you may have an extremely oily and greasy skin. At the initial stages, one may develop red spots and blackheads on the face, back, chest and shoulders. Red and yellow pustules can also occur. These inflamed nodules, cysts, and pustules can be painful and hot to touch. In the case of severe acne, cysts may join and form larger and deeper inflamed areas. These inflamed and swollen areas are painful and red, which degrade the beauty of your skin

Causes

There are several myths associated with Acne Vulgaris. Most of the people think that Acne is caused due to poor diet and bad hygiene, which is not true. Here are the main reasons for the occurrence of Acne Vulgaris:

  • Taking too much stress
  • Hormone changes during puberty
  • Increase of sebum on the skin
  • Secretion of high level of testosterone in the body
  • For women, hormone changes during periods and pregnancy
  • Dysmanoria during periods for women
  • Acne running in the family
  • Usage of oily cosmetic products
  • Intake of medicines like anabolic steroids, steroid creams and ointment
  • The intake of medicines containing lithium.

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In this blog, we are going to tell you certain treatments that one can use to cure Acne Vulgaris. We will also suggest you some home remedies and diet plan that you can follow to stop it at the very beginning. You can also go for clinical treatment if the situation is alarming.

Let’s have a systematic look at all the remedies

Clinical treatment of acne vulgaris

Application of Benzoyl peroxide

It is an effective tropical agent which is available in different formulations including washes, lotions, creams, gels and concentrations. It is a bactericidal agent and highly effective due to its oxidizing activity. This medicinal solution has anti-inflammatory, keratolytic, and comedolytic properties that can treat mild to moderate level Acne Vulgaris. The cost of this acne treatment is roughly $50 – $100

Topical Retinoids

Topical Retinoids typically target the micro come do-precursor lesion of acne. It is considered one of the most effective therapies to treat mild to high-level Acne Vulgaris. It specifically targets follicular epithelial hyperproliferation and reduces both non-inflammatory and inflammatory acne lesions. This treatment roughly costs $100 to $1000 or may be more depending upon the degree of acne.

Acne Lesion removal via Comedones

Through comedone extractors, both open and closed acne lesions can be removed mechanically. Application of topical retinoid makes the entire process much easier.

Phototherapy

This technique can be used to cure mild to moderate level acne. The acne affected region is exposed to 405-420 nm wavelength ultraviolet light. Exposure to free blue light stream results in photodestruction of acne bacteria. The cost for this treatment is costlier than the other treatments. It roughly costs more than $2000.

acne-treatment

Following are some of the acne treatment clinics

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Side effects of clinical acne treatment

Clinical treatments guarantee sure results and they are capable of treating even high-level acne. The only problem with the clinical treatments is the side effects. Hence, we suggest you go to a trusted dermatologist to treat the issue. You may come across the following issues if the clinical treatment has gone wrong.

  • Highly concentrated solutions can cause irritation and dryness of skin
  • You may feel a burning sensation on skin
  • Incomplete extraction in the needle or laser therapy can lead to further skin damage
  • Peeling off the surface skin may occur, if the therapy does not go right
  • Clinical treatment is not good for the people who have sensitive skin
  • One may have a severe headache at times
  • Side effects of antibiotics can affect the central nervous system.

Home treatment of acne vulgaris

Home treatment of acne vulgaris

In order to treat Acne Vulgaris, we have to first reduce the reasons for its development. Our skin contains oil glands which are responsible for maintaining its pH and oil balance. The small pores present in our skin are responsible for eliminating the extra oil and dust that gets accumulated. When these pores get blocked due to excessive oil secretion and dust accumulation, skin disorders surface. It is better to be safe than sorry and eliminate the very cause from the beginning. Let’s discuss some easy to use home remedies that you can use to treat Acne Vulgaris at the very initial stage.

Use the blend of Azadirachta Indicia and Basil Paste to remove anti-fungal agents

Azardieachta indicia and basil have anti-fungal and excellent anti-bacterial qualities that keep microbes and bacteria away from the skin. Blend the two together and gently apply on the affected area. Leave it overnight. This paste will remove the bacteria, which is primarily responsible for causing the infection. Regular application of this paste will remove acne from its very root. It will also make your skin smooth and blemish free.

azadirachta-indica-and-basil-paste

Aloe Vera: A universal formula for a blemish free skin

Nothing can be better than the Aloe Vera gel if you wish to have a blemish free skin. Apply the gel on a regular basis on the affected area and you will be amazed to have good results in a matter of days. The Aloe Vera gel gives a cool and nourishing sensation when applied to the affected area. It reduces pain and redness. You will get a clear and smooth skin within 7-10 days.

Turmeric: An anti-bacterial formula

Turmeric or Haldi is an anti-infective agent. Hence, it’s a sure short formula for acne treatment. We suggest you to make a paste using Turmeric, oil and rose water and apply this paste on the affected area. Leave this paste overnight. Rinse with cold water in the morning. The acne scars and pimples will slowly start to fade away.

Mint: Provides Authentic cooling and nourishing effect

Mint is anti-bacterial and a natural skin coolant. Regular application of mint paste on the affected area will give you instant relief and remove the redness immediately. Mint has amazing healing powers and its regular application will give you a blemish free skin.

provides-authentic-cooling-and-nourishing-effect

Besides the above mentioned easy to use home remedies, one should also keep a proper check on their daily diet because Acne Vulgaris is closely related to the kind of food you eat. Those of you who have an extremely sensitive skin should definitely avoid fermented and deep fried food. Eat fresh leafy vegetables and fruits, which is good for the digestive system. Drink a lot of water during daytime to effectively remove toxins from the body. Let’s have a look at what kind of food items one should go for in order to avoid Acne Vulgaris.

Cucumber

Cucumber is considered as a well known element for all the healing properties it possesses. It helps in removing extra oil from the skin and moisturising it. It removes dead skin cells from the pores. The cooling agents present in cucumber helps in reducing irritation. It can also be used as a face wash to reduce acne. Take a fresh cucumber and crush it. Add some water and blend it properly before applying it on the affected area. Else you can extract the cucumber juice and mix it with carrot juice. Drink this mixture regularly to remove acne problems.

[Acne vulgaris treatment guidelines in Hindi]

Garlic

Garlic is an important ingredient which consists of sulphur, calcium, allicin and zinc. It acts as an antibiotic and anti fungal element for cleansing the skin and curing acne effectively. You can crush some raw garlic clove to make a paste. Apply the garlic paste directly on the acne affected area. It can also be used as a facial mask. To make a facial mask, all you need is to blend some egg yolk with garlic juice and stir well. Apply it on your face and let it dry for around 20 minutes. Rinse it off with fresh water and pat dry.

Baking soda

It is used as a natural exfoliator for the skin. Baking Soda, known for removing dead skin cells and oil also helps in maintaining the pH level of your skin. The antiseptic and anti inflammatory properties make baking soda an ideal remedy for curing acne. Take 3 tablespoon of baking soda, add 1 ½ teaspoon of cinnamon powder, 5 teaspoon of honey and few drops of lemon juice. Mix the components and stir well for 2 minutes. Apply it on the acne affected area and let it get absorbed by your skin and after 5 to 6 minutes wash it off with cold water.

Orange peel

Orange peel is an effective remedy for the treatment of face acne. Take some orange peel and let it dry under the sun. Once dried, grind these orange peels into powder, add water to it to form a paste. Put it on gently on your acne affected skin. Let your skin soak the paste. Rinse it off with warm water after 15 minutes. The vitamin C content present in orange reduces and cures acne. Orange peel also helps in reduction of blackheads, dark spots, pigmentation and wrinkles.

Indian lilac (Neem)

Neem or Indian Lilac is very popular for its medicinal properties. The antibacterial, antiseptic, antifungal and anti inflammatory properties of neem help in reducing acne, pigmentation, blackheads, dark spots and tan. Make a paste with the help of neem leaves, turmeric powder and water. Mix all the ingredients and stir well to form a thick paste. Apply the mixture gently on the infected area of your skin. Wash it off with lukewarm water after it dries out.

Diet plan for acne vulgaris 

Avoid processed foods at any cost

Processed food contains a large chunk of insulin, which is responsible for tissue growth and androgen production. These two are big contributors to Acne Vulgaris. Processed food promotes oxidative stress and inflammation. It also contributes to chronic diseases.

Have a lot of green tea

We know that green tea is an authentic health product. Green tea helps in weight loss, maintaining a high energy level and also removes toxins from the body. Green tea is also very good for reducing acne. We suggest you to drink green tea throughout the day. This way, toxins will be effectively removed from the body and your skin will become smoother and a natural glow will start coming on it. You can also apply cool green tea bags on the affected area to treat the disorder.

Try the technique of juicing

Nothing can be better than fruits and vegetables to clear acne. Most of the fruits and vegetables are naturally anti-inflammatory and contain beta carotenes that help in the reduction of skin oils. Dark and green leafy vegetables effectively reduce toxins from the body that encourages the growth of acne. We also suggest you take dark colored berries which contain phytonutrients, which is very good for the skin.

antioxidant-foods

Besides the above-mentioned home remedies, diet plan, and clinical treatments, you can also go for some effective creams and skin lotions available in the market. Let’s have a look at a few of them.

Best products to treat acne vulgaris

Acne Spot Treatment Drying Cream for Face & Body to Reduce Dark Spots, redness and pimples – Rs 2380/-

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[Buy it online]

This drying lotion can treat body acne, pimples and dark spots. This cream is perfect for those who are suffering from extreme breakouts and acne scars. This acne treatment lotion contains MSM, zinc oxide, cinnamon and Salicylic acid. This cream helps to reduce dark spots, redness and pimples quickly.

Honey Skin Organics Aloe Vera + Manuka Honey Face and Body Cream – Rs 2930/-

honey-skin-organics-aloe-vera

[Buy it online]

This is an organic and natural skin care cream, which is rich in natural ingredients like Aloe Vera and Manuka Honey. It also contains cocoa butter, coconut oil and Shea butter, which give a nourishing effect. This cream is very effective for Eczema, rashes, Psoriasis, redness and itching. This cream is to prevent for rosacea, eczema, psoriasis, rashes, itchiness, redness prepared with natural and raw superfoods.

Best Skin Tightening Pore Minimizer Serum For Women & Men –  – Rs 3063/-

best-skin-tightening-pore-minimizer-serum-for-women

[Buy it online]

This skin serum is very good for those suffering from oily skin and clogged pores. This serum will instantly tone the pores and tighten the skin so that bacteria and dirt do not enter it. It gives a smooth and refined skin, which is soft and supple to touch.  This serum is a powerful natural pore shrinking oil free treatment gel cream that shuts down the pores and tightens loose skin.

How to get rid of the problem?

  1. A healthy and nutritious diet plan is utmost important to keep acne vulgaris at bay. A healthy diet ensures healthy skin.
  2. If your skin is too oily then wash and scrub it with the above mentioned Amazon products on the daily basis. You can also use natural scrubbers like Aloe, basil and papaya.
  3. Go to a trusted dermatologist and seek medical help is the situation is going out of hands.

Videos for the treatment of Acne Vulgaris 

Learn how to treat acne

Watch this video for acne

These Videos will give you the entire information about what Acne Vulagris actually is, what are the main reasons for its cause, the bacteria behind the cause of acne. The video will make you aware of a variety of treatments and what kind of food, one must eat to get rid of the problem.   

Acne Vulgaris is a stubborn skin disorder, which is difficult to cure. We hope that the above mentioned treatment guide will direct you in the right direction to break free from this skin disorder.