Home remedies for shoulder pain – How to treat shoulder pain?

Shoulder pain is very common and can persist for a variety of reasons. While pain can take place due to pull in the muscles, ligaments or tendons present in the shoulder area. Frozen shoulder, pinched nerve or a strained muscle can lead to shoulder pain. Low calcium intake can also be a problem. Chronic shoulder […]

What are the health and beauty benefits of pineapple?

Pineapple is a tropical fruit which is a conglomeration of berries around a central core. It is a rich source of vitamins, minerals, enzymes, antioxidants and fibre. Even though pineapple tends to be really sweet, it is really low in calories. This low sodium, fat-free and cholesterol-free sugary treat may even be referred to as […]

Top benefits of apricot in health and beauty

Dried Apricots are very beneficial for the Health as well Beauty of individuals and are obtained when the Apricot fruit undergoes a drying process. Apricots contain Calcium, Iron, Vitamin C, Potassium, 158mg of Vitamin A and many other vital nutrients that a healthy body longs for. It prevents diseases and its consumption makes you look […]

Amazing water spinach beauty and health benefits

Water spinach is an aquatic leafy green vegetable that is considered as one of the healthiest foods in the world for a number of reasons. Grown mainly in the tropical countries, the water spinach or “kangkong” is a storehouse of several nutrients that provide you with both health and beauty benefits. Water spinach not only […]

How rosemary is beneficial for health and beauty?

Rosemary is one of the most powerful ingredients that can cure a long list of problems. It is known to the world for the powers it possesses when it comes to enhancing the memory, curing cancer, improving the mood, taking care of inflammation, reducing pain and improving your immunity system. This aromatic herb adds the […]

Vegetables and their health & nutritional benefits

The term vegetables derived from vegetus. Vegetables are the fresh and raw food items consumed after cooking. Every vegetable have specified benefits in large amounts. Intake of fresh and raw vegetables like carrot, tomato etc plays major role for healthy body. Vegetables are the primary source for vitamins, nutrients, fiber and potassium. For healthy diet […]

Pineapple health benefits for women

There are loads of benefits of eating pineapple, especially the benefits offering by pineapple to women are more precious. It consists of essential enzyme like Bromelain along with minerals like copper, magnesium, calcium, potassium, phosphorous and many vitamins. [Health benefits of pineapple in Hindi] Reduces the pain caused due to Arthritis Health benefits of cranberry […]