How to reduce stomach acidity with ayurvedic home remedies?

Indigestion is a condition when there is discomfort or pain experienced in the upper portion of the abdomen. It normally occurs immediately after taking meals. The main symptoms of indigestion are pain or burning sensation in the upper part of the abdomen, loss of appetite, belching, burping and flatulence. It also creates an acidic taste in the mouth with rumbling sensation in the stomach followed by constipation or diarrhoea.

Acidity has become an absolute common problem to many individuals residing in the society. People come across this problem as the acid present in the stomach flow up to the esophagus and cause acid reflux. This also causes burning sensation in the heart region of the individuals. It is important to mark the symptoms of acidity. Individual will face a sour feeling in his food passage. Flatulence and bloating are other symptoms of this problem. Treating the condition of acidity is very important or else the problem will turn into serious disorder. Even the lining of esophagus can be destroyed if kept untreated.

Causes of stomach acidity

Indigestion takes place when the acids from the stomach return back towards the mouth which takes place when the valve of the stomach does not function properly. The main reasons that lead to this problem  are overweight, sleeping immediately after meals, over eating, eating fried foods, consuming too much alcohol, stress and pregnancy.

Symptoms of acid reflux

The occurrence of these issues on a regular basis will finally irritate the esophagus finally leading towards scarring, ulceration along with inflammation and hemorrhage. Some most common symptoms of acid reflux include the following:

  • Chest pain
  • Difficulty in swallowing
  • Regurgitation
  • Hoarseness

Immediate relief from acidity

There are several tips provided by elderly people at home to get relief from acidity. Some of these are as follows:

  • Drink half tumbler of Ale Vera Juice
  • A tablespoon of apple cedar with water can provide immediate relief
  • A table spoon of baking soda in ½ cup of water is also very effective

Home remedies for treating acidity

Ashwaghanda

Home remedies to treat acidity

Consumption of this herb can balance stress levels in the body, which can interfere in digestion process. Hence it is effective in curing acidity related to anxiety and stress. Consult a ayurveda doctor to know the perfect dosage for you.

Herbal tea

Make strong tea out of ginger and coriander and drink it twice a day to prevent acidity and promote gut health.

Warm water

Always drink warm water for good digestion and health. Warm water is best drunk  30 minutes before or after food. Refrain yourself from sipping on water in between eating your meal to avoid acidity.

Meditation

Practice meditation to calm your mind and boost digestive enzymes in the body. Regular meditation can prevent acidity, bloating and build a healthy body.

Licorice

Brew tea of dried licorice root and sip on it to get instant relief from discomfort of acidity. You can drink this tea whenever your suffering from acid reflux.

Ajwain

Pluck 3 – 4 leaves of ajwain and chew on them to combat indigestion and cure acidity. This remedy is a quick reliever to your painful suffering, so use it for quick recovery from acidity symptoms.

Hing

Best tips to avoid stomach gas

Add hing to your food dishes to prevent acidity and flatulence.  Pinch of hing can be a efficient remedy for all your acidity problems

Acupressure

Use your thumb finger of right hand to put pressure on the left palm region in between the thumb and forefinger. This is a famous technique to relieve all digestive discomfort and acidity. Practice it twice everyday for 5 to 10 minutes.

Fennel

Fennel is one of the best home remedies that can help in cooling down the issues of heartburn and distress during indigestion and can help prevent and combat acidity with ease. You can consume fennel as a tea as well and this can help you ensure that the digestive tract is cooled down and the issues of indigestion and bloating are combated. The oils present in the seeds are also a potent source of gastrointestinal benefits. You can also chew a teaspoon of fennel after meals to prevent indigestion and related issues.

Cinnamon

Cinnamon is one of the most commonly used spices and can be used as a natural source of antacid properties. It helps to improve the levels of absorption and the rate of digestion in the body. Daily consumption of cinnamon tea, which you can prepare by boiling a one-inch piece of cinnamon in some water for around 10 minutes, can help to tackle any infections that may be present in the intestines.

Onion juice

While this remedy is surely a stinky one, onion juice is one of the best and the most accessible home remedies that can help fight acidity.  Onions are extremely rich in their content of Inulin. This dietary fiber is one of the best food suppliers for the healthy bacteria that is present in human intestines. Inulin helps promote the healthy movement of bowels and promotes the growth of the healthy gut bacteria to help provide lasting relief from indigestion and helps improve the functioning of the digestive system overall.

Slippery elm

Home remedies for gastric problem

This is a remedy that has been used for centuries by the Native Americans as a remedy that can help treat symptoms associated with heartburn and indigestion. The extracts of this plant can help in strengthening the mucous lining of your stomach, which can help to build up your body’s defense against acid reflux. Add 2tbsp slippery elm powder in 2 cups boiling water, let cool and consume after meals for best results.

Aloe vera

Many people are aware that, Aloe Vera is very effective in treating the problems related to acidity. If you are willing to avail a permanent solution of you acidity problem, you must consume Aloe Vera juice daily before taking your meals.

Cabbage juice

It is very easy to get cabbage at the vegetable market. You can now put the sliced cabbage into the mixer and take out the juice from it. Now cut carrot in small slices and make a juice out of it with the mixer. You can either have a cup of carrot juice every day to avoid acidity or concentrate on the cabbage juice.

Fasting

In some cases, fasting or staying without eating anything proves to be really wonderful while curing the problem of acid flux. It is good to stay on light diet for the entire day. Avoiding the solid food will be very effective for curing the problem of acidity. If you are really hungry, it will be good to consume fruits and juices.

Honey

Honey being the naturally obtained natural ingredient is also a common item available in every home. Since honey is having some medicinal properties, it is very effective in curing the food wall lining of individuals. You must take 2 table spoon of honey before going to bed every day.

Ginger extract

It is one of the important ingredients in most of the Indian kitchen. Crush the ginger pieces and get some juice from it. Now, cut and squeeze some juice from the lemon into a small separator and mix both really well. Create a pulp out of it and drink it.

Papaya

The enzyme that is content in papaya is known as papain. This is very effective in dissolving the protein. People usually consume it after having food as it is very effective in increasing digestion power in individuals. It is quite easy to get this from the vegetable market in your locality. This is also good for constipation.

Bananas

Bananas are rich in potassium and help to control the production of acid in the stomach and protect the body from the harmful effects of excess mucous production in the stomach.Banana helps indigestion and preventing acidity because of its fiber content. Eat a banana to get immediate relief from acidity.

Tulsi

Tulsi leaves help in the production of mucous in the stomach. It has the property to reduce the harmful effect of juices produced in the stomach. Eat few leaves of tulsi if a person feels discomfort and burning sensation in the upper abdomen.

Cold milk

Cold milk is very effective in in giving instant relief to the symptoms of acidity.  Milk is rich in calcium. It helps to reduce the building of acids and absorbing the excess acid   produced in the stomach. A cold glass of milk  without sugar gives instant relief from acidity.  The cure becomes more effective if a spoon of ghee is added to the milk.

Saunf or aniseed

Saunf or aniseed is a perfect aid in digestion which also gives relief in clearing the intestines. Simply chewing aniseeds help to give relief from acidity. Another method is to store the water after boiling aniseed at night and drinking this water next day in the morning and evening.

Jeera or cumin seeds

How to treat stomach pain at home

Jeera or cumin seeds help in digestion by stimulating the production of saliva in the mouth. It also improves metabolism and gives relief from gas problems. It is believed by Ayurvedic practitioners that jeera has a soothing effecton heart burn.Consume a spoonful of jeera seeds with some water   or drink the water in which seeds have been boiled and cooled.

Clove

Clove is helpful in digestion and reduces the symptoms of acidity. The nutrients in clove help to push the food down from the stomach to the intestines. Crush a clove in the mouth and swallow the juice to get relief from heartburn.

Cardamom or Elaichi

Cardamom or Elaichi has the properties to balance the three doshas according to Ayurvedic literature which are vata, pitta and kapha. Elaichi stimulates the process of digestion and provide relief from the stomach spasms. Acidity can be instantly relieved by drinking the water in which elaich has been boiled.

Mint or pudina leaves

Mint or pudina leaves help in digestion by slowing down the production of acids in the stomach. The burning sensation and pain in the stomach can be relieved with the cooling effect of mint.

Amla

According to the Ayurvedic doctrine amla has the property to pacify kaph and pitta and is a rich source of calcium which helps in curing the damaged lining in the stomach and food pipe. Take one spoon of amla powder twice a day with a glass of water.

Jaggery

A small piece of jaggery taken after meals gives  relief from acidity.

Coconut water

Coconut water has the quality to provide relief from acidity and heartburn instantly by cooling down the system.

Pomegranate

Pomegranate juice is a known cure for all problems of heartburn and acidity.

Turmeric

Foods to reduce acidity & gas

Turmeric is an antiseptic and is the best treatment for all acidity problems. Turmeric can be taken in the raw form or its powder can be added to a glass of milk.

Pumpkin juice

Pumpkin juice with some sugar helps to reduce acidity and heartburn.

Garlic

Garlic is effective in reducing heartburn other gastric discomforts.

Apple cider vinegar

A mixture of apple cider vinegar honey and water helps to reduce acidity.

Water melon or cucumber

Water melon or cucumber provide a cooling effect to the digestive system which helps in giving relief from  the burning sensation in the upper abdomen caused by acidity.

Basil leaves

It is quite easy to get basil leaves in your locality. Most of the Indian house have basil tree as they regards that tree to be pious and holy. Thus, you can get some leaves from that tree and use it to treat the trouble of acidity. Just plug some basil leaves, wash them and eat them by biting. Do not swallow simply, but chew them before swallowing. Alternatively you can also boil the basil leaves in water and add honey to the content and drink.

Butter milk

Most of us are not aware that the butter milk too can provide a wonderful remedy when you are suffering from acidity or stomach upset. Take a glass of plain butter milk and add a teaspoon of coriander powder and a bit of black pepper in it. Mix them and drink it proportionately. Since buttermilk contains lactic acid, it helps in neutralizing the acidity in your stomach.

Get more acids

Health benefits of ginger tea

It is also important to avail the technique of burning acid with acid. The counter intuitive to have an ingestion on more acids is a vital issue. It has been a very old technique where poison is used to remove the poison. Even in case of acidity and heart burn, this will be effective. This is a reflex action which you can apply whenever you are having more acids in your body. This can be done with the help of natural lemon or else the apple cider vinegar.

Mustard

You can also go ahead with the mustard seed home remedies. It is one of the alkalizing foods which is having weak acid as well as minerals. Just think how you feel after consuming curries that is made with mustard seeds. You will definitely have a wonderful feel with a boost up in your body metabolism due to its strong essence. This taste will be creeping your throat as well. Now, this can be treated as a wonderful variety which will easily give a treatment to the stomach acidity. This will be really helpful for you if you are experiencing acid reflux.

Take daily fresh vegetables

Food items that are rich in digestive enzymes will also help in soothing the ill effect of acid reflux to a high extent. Vegetables like carrots, cabbage, celery, cucumber, and beetroots are rich in alkaline due to which they decrease the production of acid in the stomach. It is preferable to go with half cooked items for safety.

Baking soda to get rid of heartburn

Baking soda has natural antacid properties that alleviate heartburn that is caused by acid reflux as well as it naturalizes acid. Just you need to add 1 teaspoon of baking soda in a ½ glass of water and drink it. Make sure, you don’t use this remedy as if you feel heartburn regularly to avoid the side effects.

Potato defeats the stomach problem

The problem of the stomach occurs due to the acid of stomach and potato juice is a quite better option to naturalize the acid in your stomach as well as the lining of the esophagus. Extract the juice of one raw potato and add the equal quantity of cold water. Make sure, this solution gets converted into cloudy from starch then drink at once to defeat the stomach problems.

Peppermint oil removes indigestion

Peppermint oil is the best remedy to treat the problem of indigestion. There different ways of intake peppermint such as add two drops of peppermint oil in cold water then drink it OR simply you can suck one piece of peppermint candy if you can not drink peppermint oil with water. Using this remedy will give you relief from the problem of indigestion and the irritation of the stomach. Peppermint has been proven a great ingredient to treat heartburn and stomach problems.

A glass of lukewarm water can help

When the initial symptoms of acidity strike you, say low-intensity heartburn, drink a glass of lukewarm water. Doing this will flush out the extra acid content from your body and relieve you.

Home remedies to prevent acidity

Acidity is the final result of poor digestion of food items. The situation follows with heartburn and acid reflux that needs to be immediately taken control. Some of the easy to follow home remedies to prevent the occurrence of acidity are:

Drink milk everyday

Consume daily a glass of cold milk or cup of vanilla ice cream.  Raita made with fresh curd, fresh coriander along grated cucumber and tomato.

Try mint juice

Mint juice is very popular and good for the health. Freshly prepared mint juice will keep abdomen acids at cove.

Take basil leaves

Chewing of basil leaves will help in relieving the body from acidity and flatulence.

Drink pineapple juice everyday

A glass of freshly prepared pineapple juice after the meal.

Additional tips to avoid issues of acidity reflux

Try lemon juice frequently

Lemon is well known for its acidic value. Consumption of a glass of sherbet by mixing lemon juice along with a teaspoon of sugar and glass of water will help to relieve acidity. It is really a good homemade remedy that will clear your digestive system at the best. Bananas and watermelon also help a lot in relieving a person from irritating issues of acid reflux.

Take gooseberry juice

Home remedies for indigestion

A mixture of a tablespoon of Indian gooseberry juice and chebulic myrobalan will also help in relieving you from acidity. It is advisable to adjust your diet from too much spicy to normal one to prevent issues of acidity at the best. Foods you enjoy must be taken once in a week because you need to enjoy your life.

There are times when you need to attend a party where you will be enjoying exclusively spicy food items. After coming back you must take two teaspoons of blackstrap molasses to prevent heartburn. It is readily available in almost all medical stores. It has really proved to be a great remedy to reduce acid reflux.

Reducing size of meals to prevent inconvenience

Consumption of meal must be taken in such a way that you do not suffer from under eating and overeating. In short, you need to have a balanced diet. Rather than having large meals, it is advisable to break your meal into six or seven slots for comfort. Such a gigantic step will put less pressure on your stomach thus preventing issues like heartburn and acidity.

Adjusting your bed will also help you up to a high extent. You need to raise your legs of bed head by about six inches. It will help in debarring the movement of acid on the upper portion of your body thus preventing acidity. It will definitely be of great help especially to people who become prey to acid reflux quite often.

Conclusion

It can be easily made out that each and every problem as a solution. If you are a good observer, you will get the same within your home itself. Try your best to lead a healthy and balanced life so that you can enjoy a sound health for long. Even after taking several precautions, if problems persist; go to a doctor.

Home remedies for treatment of headache effectively

Rather than popping a bunch of aspirins in your mouth every time your head starts to hurt, it is time to try some of the natural remedies to get over that pain. When you are constantly swimming under a pile of work stress and other environmental factors that can cause a headache you need to have natural remedies in hand to cure them. So, take care of the excessive strain caused on your eyes or allergies, deficiency in your diet, low blood sugar, hormonal imbalance, drugs, alcohol, constipation and so many other problems that can cause a headache.

Try out the natural remedies that we have in store for you

We have assembled some of the best ways to take care of a headache that you suffer from more than often. Cure this irritating problem with the remedies we have lined up before you.

Magnesium

Magnesium is an essential mineral that maintains a healthy body function. The deficiency of magnesium causes fatigue, nausea and also headaches. Magnesium and in some cases Magnesium Oxide particularly helps in preventing headaches and seasonal migraines. Food supplements such as spinach, avocado should be taken regularly for a headache free day.

Histamine

Histamine rich foods often causes severe headaches and even migraines sometimes to people who are allergic to it. A Histamine is a chemical in human body which if not functioned properly by the enzymes can cause frequent headaches. Histamine is mostly found in fermented food, smoked fish, cured meats etc.

Vitamin B2

The presence of adequate amount of B- complex vitamin reduces the frequencies of headaches. According to a most trusted theory, the pressure on nerve cells are increasing day by day and there is not enough energy produced to comfort the pressure. Vitamin B2 boosts the production of energy inside nerve cells.

Adequate Sleep

Adequate amount of sleep is important in everyone’s life. Deficiency in sleep is one of the major triggers of headaches as the brain as well as the body needs hours to relax and rejuvenate overnight, hindrance in sleep often results into fatigue and headache.

Water

Drinking water and eating water rich foods keep one hydrated and fresh. Lack of water in human body leads to dehydration and later into headaches and sometimes the person even faints on spot.

Essential oils

Home remedies to treat migraine

Oils have therapeutic benefits and the application of it on head relaxes the tension and comforts the headache. There are several oils that can be used for applying in a headache like lavender oil, peppermint oil, coconut oil etc.

Basel

Basel in the form of oil or leaves, consumed or applied, works equally well when it comes to headaches. A Basel is a herb with a strong scent and has analgesic benefits as it gets rid of tension and tight muscles.

Buckwheat Pillow’s magic

When you are not comfortable while sleeping then the pressure starts to develop on and around your neck. This is the reason behind the lack of proper sleep. It also causes pain to the muscles in your neck. All of these reasons are the leading causes of a headache. You must never use feather pillows as they will only elevate your pain and even cause your neck to hurt more. The market today is full of different options but we would like to present something that will work wonders for your pain and neck stiffness. Try the Buckwheat Pillow. It is a very popular choice as it has a soothing natural scent along with great support and cooling effects. Every kind of ailment that is caused due to lack of sleep can be treated if you get yourself one of these.

Try some Ginger

The inflammation in your blood vessels that are causing your head to hurt can be reduced by having some Ginger. Try out this great remedy and see how beneficial it is.

The first option is to mix equal quantities of both lemon and ginger. Drink this twice every day before your meals. Make a paste of water and ginger powder. Apply this all over your forehead and let it dry. You will see great results within a matter of minutes.

You can even try to inhale some ginger to improve your headache. In a boiling pot of water add some Ginger.

Use of mint juice

Home remedies for vomiting & headache

In order to reduce a headache, you will need menthone and menthol. Both of which are present in mint leaves. The cooling effects of mint juice can cure your headache and even improve your mood. Wash a handful of mint leaves. Place them inside a grinder and extract the juice. Apply this all over your head and try to close your eyes and relax.

A mixture of equal quantities of coriander and mint juice can also be used to relieve the pain you are facing.

The beauty of Cinnamon

Cinnamon is another product that is easily found in every household. The benefits of cinnamon can cure your excruciating headaches. In order to use cinnamon. Follow this simple technique. Powder some of the cinnamon sticks and make a thick paste by adding some water to it. Apply this all over your temples and forehead. Wait for half an hour for it to work. Wash with some lukewarm water.

The essence of Rosemary

Rosemary has rosmarinic acid that has anti-inflammatory and soothing powers. Use Rosemary oil to massage your head when you have a headache. You can even make some tea by adding dried rosemary to a boiling pot of water. Let, this mixture steep for a few minutes. Strain it and set it aside. Drink this tea once it has cooled down. Drinking it a few times when your head is hurting will help you calm down and relax.

Cloves

A headache caused due to tension can be dealt with by the pain relieving and cooling properties of cloves. Make a pouch by adding some crushed cloves in a clean washcloth. Inhale it constantly to reduce the pain. You can even massage your head with clove oil.

These are some of the ways that you can try right away when you are going through the pain that a headache brings with it.

How to remove pimple marks, scars & pimple spots using home remedies?

Pimples usually occur on the face, back, shoulders and neck. Pimple is nothing but a swelling on the skin which is filled with bacteria and pus. Excess sebum secretion by the sebaceous glands of the skin is the major cause of this problem. Though it is not a critical condition, it can make one appear less attractive. Pimples generally look like a pink spot or blemish on the skin. In severe conditions you can see the white pus oozing out of the pimple. Normally, pimples dry out after a few days but the scar or the mark of the pimple continues to stay on the skin like. There are many ways to treat these marks effectively. There are lots of products in the market for erasing the pimple marks, but the preferred method should be to use home remedies because they come without any side effects and are extremely pocket friendly.

Why to use natural home remedies to clear pimple marks?

Teenagers are the ones who suffer maximum from pimple marks, scars and spots and they are always on the lookout for the best cosmetic treatments or products for curing these marks and scars. There is no saying about how long these chemicals would take to act on one’sskin. Some skin types can easily adapt to the chemicals, whereas some cannot. In cases where the skin cannot easily adapt to chemicals, homemade remedies are the perfect solution for removing the acne scars or marks naturally and without any side effects. In either case, it would be better to treat pimple marks, pimple scars and pimple spots using home remedies.

Natural home remedies to clear pimple marks

Vitamin E

Vitamins are used for outer skin as well. Vitamin E is so rich in anti-oxidants and other properties that reduces the acne scars and spots to negligence. It helps hydrating the skin and makes it glow. It also balances the radicals that later forms into acnes and also controls the skin proteins such as collagen and elastin to treat acnes and pimples correctly. It can be used with various oils such as coconut, tea tree oil, jojoba oil etc.

Mint

Mint’s antibacterial and cooling properties works wonders for skin problems. Mint has a high content of salicylic acid which loosens dead skin cells, fades scars and makes skin clearer. It also contains Vitamin C and A with omega-3 fatty acids which revitalizes skin.

Mint can be used with rose water, honey, toner, oats etc.

Garlic

As weird it sounds but Garlic does help in getting rid of acnes. Garlic has antifungal, antiviral and antiseptic properties from Allicin. Allicin helps in killing the bacteria that causes acne. It also helps to reduce swelling and inflammation and improves blood circulation.

Strawberry

Strawberries are not only healthy and tasty fruit, it is also an acne remedy for skin. Strawberries are rich in Vitamin C and makes the most effective and fresh fruit masks that nourishes and revitalizing the skin. It is acidic in nature and removes excess sebum on skin and reduces blemishes and increases lightening on the skin.

Ice

Acnes are inflammation and Ice reduces the inflammation, swelling and shrinks the size of the acne and reduces its lifespan.

Bentonite Clay

Likewise face masks, Clays helps to remove toxins from skin pores, eliminates skin inflammation and allows skin to heal. Bentonite Clay lightens the acne marks by reducing the redness caused by acnes.

Sugar scrub to erase pimple marks

This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. Take three table spoons of sugar, 1 tablespoon of milk powder and one tablespoon of honey, mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.

Egg white to lighten pimple marks

Egg white works well to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash off with cold water.The white of an egg is filled with protein and vitamins which can be very helpful to regenerate new skin cells to erase the pimple marks.

Baking Soda for lightening pimple scars

Do you know how to reduce pimple marks with baking soda?It is simple. Take 1 teaspoon of baking soda. Mixfew drops of water with it and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body.You should not keep the paste on your skin for more than 5 minutes at a stretch.Wash off with cold water.

Tomatoes to remove pimples & scars

Tomatoes are rich in Vitamin Aand Lycopene, which helps in nourishing the skin while rejuvenating it. Vitamin A helps by healing the skin and by facilitating quick growth of the skin cells while removing the scars. Apply the freshly preparedpulp of a tomato on the face and leave it on for twenty minutes. Then, wash off with water.

You can also mix avocados or cucumbers with it. Make a paste of either avocados or cucumbers andmix tomato pulp with it.  Apply this mixture as a face mask. Leave it on for half an hour and wash it with water. Follow this treatment two days every week and observe the results.

Aloe Vera and turmeric pack to clear scars of pimples

Aloe Vera is a great source of nutrients, enzymes and polysaccharides. It acts as anti-bacterial and anti-fungal agent and helps to remove the toxins present in the skin and also balances the natural moisture level of the skin. Turmeric is an excellent exfoliating agent and has anti-inflammatory properties. Make a paste of fresh turmeric and mix 1 tsp of Aloe Vera pulp with it. Apply this pack onto the pimple marks, wash off after 20 minutes.

Tea tree oil to get rid of pimple scars

Tea tree oil is one of the best options to go for, when you are suffering from acne scars. Tea tree oil is a strong yet natural anti-bacterial agent and can be helpful to reduce skin spots.Mix 2-3 drops of tea tree oil with few drops of carrier oil andapply this mixturegently onto the affected areas of the skin and leave it on for a few hours. Remove the oil by swapping with a wet cotton ball. Tea tree oil cures the acne scars and also restricts future outbreaks.

Lemon to treat pimple spots

The astringent properties of lemon work wonders for the acne prone skin. It is rich in vitamin C, which enhances the quality of the skin. Squeeze half a lemon and mix the juice with double the amount of glycerin. Now dab this mixture on the skin and leave on. Wash off with water after 10 minutes.  You should repeat the process twice a day and you will notice results within a few days.

Sandal wood face pack for scar free skin

Sandalwood is a miraculous plant and the latest researches say it can do wonders for the human skin and body.  Make a thin paste of sandalwood by rubbing the sandalwood stick on the sand stone; but use rosewater instead of normal water.  Prepare a runny paste and apply this paste on to the pimple marks and scars. Wash off with plain water when it gets completely dry. Use this treatment twice a day and you can see the results within a week.

Honey, turmeric and milk face pack

Add two tablespoons of honey to a bowl and half a tablespoon of turmeric powder, two tablespoons of milk and a few drops of rose water. Mix them all together and apply the pack onto the pimple marks. Wait for 20 minutes and rinse it off with plain water. Follow the same for a week; you can see the pimple marksgradually fading away from your face.You can also use the pack on your whole face.

Citrus face pack to get rid of pimple marks

This is the best way to get rid of pimple marks quickly. The various citrus fruits available in the market are lemon, orange and tangerines. All the citrus fruits have astringent property, which can clear the pimple marks.Mix two tablespoons of multanimitti or Fuller’s Earth with one table spoon of the extract of a citrus fruit and limited amount of water. Just apply it to the scars and wash it off after 20 minutes.

Nutmeg for clear skin

If you are worried about those pimple marks on your skin, try out this pack to get quick results. Soak a few strands of kesar in 1 teaspoon of raw milk overnight. In the morning mix 1 teaspoon of nutmeg powder with it to make a slightly runny paste. Apply this pack to the pimple marks. You can also apply this pack to your whole face to get flawless skin. Let the pack stand for 20 minutes and then wash off with water. Use daily.

Orange peel pack to get rid of pimple marks

Orange peels can be very effective to lighten the marks and scars of pimples. Soak some fresh orange peels in raw milk overnight. In the morning make a paste of the peel with the milk and apply this pack on the pimple marks. If the marks are on the face, you can apply the pack on your whole face as well. Leave on for 30 minutes and wash off with plain water. Use daily to get best results.

Potato juice for pimple marks

Potato juice is very effective to reduce skin discoloration. So, if you are suffering from pimple marks, potato juice can be an effective remedy. Crush a potato and squeeze out the juice. Now simply apply this juice to the pimple marks. Alternatively, you can also make a smooth paste of potato and apply the paste onto the pimple marks. Leave the pack or the juice on the scar until it gets black. Remove the pack by rubbing the skin with wet hands and wash off with water.

Cocoa butter for healing the pimple marks quickly

This remedy is appropriate only for people with normal to dry skin type. Cocoa butter has excellent moisturizing properties and it can boost the natural healing process of the skin. Before going to bed, clean the skin nearing the pimple marks with a toner and apply the cocoa butter. In the morning wash off with water. Apply it every night and you can see results within 15 days.

Fenugreek seed with milk for removing pimple scars

Fenugreek seed has been found to contain the enzymes that can boost the rejuvenation process of the skin. Soak 1 teaspoon of fenugreek seed in milk overnight. In the morning make a fine paste and apply this paste onto the pimple marks or to your full face and neck depending on your requirements. Let the pack set for 20-30 minutes and then wash off with water by scrubbing your face with your hands.

Yogurt and cucumber pack for pimple marks

Yogurt has great moisturizing properties and the enzymes present in it helps in lightening any scar on the skin. Cucumber on the other hand soothes the skin and helps in skin rejuvenation. Crush some cucumber and mix it with 1 tablespoon of yogurt. Apply this pack directly onto the pimple scar or the total skin of the affected area. Leave on for 20 minutes and then wash off with water. Repeat thrice in a week and you can see results in 15 days.

Coconut oil for erasing pimple spots

Coconut oil has extreme skin moisturizing properties and with regular use it can clear the pimple marks by healing the skin from within. Take a spoon of extra virgin coconut oil and rub in the oil onto the pimple marks. Let it be on your skin overnight, in the morning wipe off with a moist cotton ball and then wash off with plenty of water.

Rose-hip oil for removing scars

Rose hip oil is a rich natural source of trans-retinoic acid which can work wonders to heal the skin and erase any unwanted marks from the skin. Rose-hip oil is non-greasy and can be used even by people with oily skin. Apply a drop of rose hip oil and massage it onto the pimple marks. Leave on overnight, wash off with plenty of water in the morning.

Papaya for lightening pimple marks

Papaya has great natural bleaching properties. The enzyme present in it can be extremely helpful for lightening the pimple marks. Take a cube of ripe papaya and rub it onto the pimple marks on the skin. Continue rubbing for 5-7 minutes and then leave it on for another 15-20 minutes. Finally wash off with cold water. Follow this treatment twice a day for a week and you can see visible improvements.

Green coconut water for erasing pimple spots

This is a simple and easy way to lighten and gradually erase pimple scars and marks from your skin. Make it a point to wash your face or any part of the skin with the pimple marks as many times as you can with the water of green coconut. After you wash the skin with it, do not use plain water to wash. Leave on until it dries out completely. Finally wash off with plain water and apply a light moisturizer.

Tips to take care of pimple scars

  • Avoid using scrubs in case new pimples are coming out on the skin. This may cause severe pimple spots.
  • After the pimples have receded remove the dead skin cells regularly so that new cells can be generated in place of the old skin.
  • Drink plenty of water and eat fresh fruits, so that the skin remains
  • Don’t touch or squeeze or press the pimples when it is inan advanced stage. This may cause damage to the

You can follow any of the natural home remedies mentioned above and get rid of pimple marks, pimple spots and pimple scars faster.

Home remedies to treat bleeding gums

Bleeding gums are general problems too many people all walks of life. It is caused due to several reasons and can be cured with many tips. Bleeding gums and the inflammation around the tooth represents the gingivitis. It is the starting stage of gums diseases. When it is not treated at this stage, it becomes worst and leads to complicated gum diseases.

Hydrgen Peroxide and Zinc Lozenges

Home remedies to cure receding gums

We all have heard that rinsing your mouth from salt water and saline solution is key in fixing gum problems. However, mixing an ample amount of Hydrogen Peroxide maintains the gum tissues health and whitens the teeth. Likewise, consumption of any form of Zinc Lozanges maintains the overall bacterial balance in the mouth and avoids growth of bacteria and plaque.

Calendula

Calendula juice used as a mouthwash is effective in curing bleeding gums and reducing dental plaque, gingivitis and is one of the most healing antiviral herbs for dental care and is often used by dental care units in the form of tea to heal and soothe sensitive gums.

Vitamin A and Vitamin K

It has been scientifically proven that Vitamin C helps strengthen the gums and soft tissues of teeth as well as protects it from Gingivitis. Apart from this, other vitamins also play a key role when it comes for protecting gums. Vitamin A keeps the mucous membranes of the teeth healthy and prevents a dry mouth whereas Vitamin K acts as shield by blocking substances breaking down the bone value and also produces Osteocalcin proteins that strengthens bone value of the teeth.

Yarrow Powder and Yerba Mansa

Yarrow Powder is extracted from Yarrow leaves and it helps relieving bleeding gums and receding it. It heals excessive mouth sores caused by harsh cleaning whereas Yerba Mansa leaf is an herb that prevents plaque and is considered good for gum recession.

Green tea

According to various surveys, it has been found that consumption of Green Tea is healthier for gums as it contains anti-oxidants and other properties that prevents cavities because it controls bacteria and lowers the acidity of saliva and dental plaque.

Bleeding Gums and bad Oral health

These are mainly caused by extreme stress levels and smoking habits.

Citrus fruit

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Gum problems may araises due to the deficiency of the vitamin C. So if you find the problem is due to because of lack of vitamin C, then eat the fruits and vegetables. Get it from lemon, oranges, blue berries, raspberries, broccoli and cabbage. Consume high amounts of vitamin C. You can also get it from the health supplement consisting of vitamin C.

Milk

If you don’t have the problem with milk to consume, then try to have milk because it  is the best source to find vitamin C. However, the fatty content may sticks in your gums, which is not good for healthy gums. SO brush them after drinking milk. Dentists even suggest the people to not drink milk before going bed, drink at least before an hour.

Clove oil

Clove oil is a good treatment for the bleeding gums and other tooth problems. Rub a bit of oil over the teeth with the help of a q-tip. Alternatively, chew a piece of glove and let it ooze the liquid into mouth. Though it gives you burning sensation, it works great.

Gargling with salt

It is the best and easy tip to follow in the home, take a table spoon of rock salt and dilute in a glass of water. Now gargle the water and get the relief, repeat it for three times a day.

Baking soda

Take your brush, dip in the baking soda powder and brush it as you do it normally. Mixing the baking soda in water and gargling will also yields the equal results.

Saline solution

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Rinse your mouth with saline solution in the morning and evening, it enhances the blood circulation and tends to reduce swelling.

Raw vegetables

Yet another way to improve the blood circulation is by eating the raw veggies. With the increase of blood circulation, gum problems will be reduced gradually. So eat them to improve your overall health and for healthy gums.

Check your tooth paste

Next time when you are going to buy your tooth paste and mouth wash, check the label to contain sage oil, peppermint oil or chamomile tincture, which helps for healthy gums.

Honey

Honey is the store house of anti-bacterial properties, minerals and vitamins. Rubbing the organic honey or manuka honey to the gums for two times in a day will help to achieve healthy gums.

Alum

If you find your gums red and sore, then it is the cause of gingivitis. Gargling the water that is dissolved with alum works ideal in reducing the redness of gums.

Aloe vera

The natural healing properties of aloe vera works against gingivitis related problems. It reduces inflammation and kills bacteria responsible for gingivitis. Separate the gel from aloe vera and massage over the gums.

Eat a healthier diet

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Your oral health and prevention of bleeding gums can be done by the improvement of your diet. Your gums get the necessary nutrients with the help of a diet comprising whole foods like fruits and vegetables. Your gums will not stay healthy and get the necessary nutrients if your diet contains deficient of nutrients, sugary foods like candy, soda and refined breads. In an article written on Dr. Oz Show blog suggests that the state of your gums can be improved by increasing the amount of vitamin A, vitamin C, calcium and magnesium in your diet.

Improve your dental care routine

At home only if you start taking good care of your mouth then it can prevent bleeding gums. Bacteria which inflame your gums can be removed by regular brushing and flossing. Usage of proper devices for brushing can improve your mouth’s overall health and will also prevent early gum disease. Your gums can be damaged by the use of a medium- or firm-bristled toothbrush as too much pressure is applied while brushing, instead use a soft-bristled brush like Colgate 360° toothbrush. For effectively brushing the teeth and gum line gently brush with short strokes.

Relax

Gum bleeding can be caused if you are always working on the go or up against a deadline then the high level of stress in your life. Your oral health can be affected by high level of stress in many ways. Bleeding gums can be caused by the increase of inflammation in your body due to high stress. The function of your immune system may decrease due to stress leading to the body not being able to fight infection and to heal properly. The Journal of Period ontology published a 2006 study where it was found that women suffer from high level of gums inflammation and increase in the levels of plaque buildup due depression related to stress. You will also not be able to take good care of yourself due to stress. That means skipping of brushing or flossing or consuming fast food instead of food with necessary nutrients. You can reduce stress by saying no to excess projects at your workplace and also by breathing in and out for a few minutes when you start feeling overwhelmed.

Quit smoking

Smoking is not at all good for your health. As per the American Academy of Period ontology smoking not only increases the risk of some particular cancers and heart disease but also have a big role gum diseases development. Toxins of the smoke of the tobacco prevent your gums from getting proper nutrition and can also cause inflammation. It can be tough to quit smoking but is important for protecting your oral and overall health.

Stop sharing

Gum diseases and bleeding are contagious. The risk of you having problems related to gum can increase if your partner has huge amount of bacteria inside his or her mouth. Try not to share anything that comes in contact with somebody else’s mouth. Go to your dentist for regular examination and cleaning of teeth to prevent bleeding of gums and so that gum related diseases does not become a huge problem. In case you haven’t went to your dentist for a while and noticed blood while brushing instantly make an appointment. Diagnosing the issue and doing changes which are necessary can improve your oral health.

Top best natural home remedies for mouth ulcers / oral ulcers

Ulcers are the open sore which can occur inside or outside of any body part. It is caused by the break of the upper skin membrane which fails to get heal. Any cyst or blister fails to heal in a day or two converts into ulcer. Similarly, if we talk about the mouth ulcer it is the most horrible and painful.

If you are suffering from a mouth ulcer, then this is the right place to treat you by simple home remedies.

What causes mouth ulcer?

By biting the cheek or the tongue accidentally

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Ulcer can be caused by biting your tongue or inner cheek accidently due to the sharp edges of the teeth. They are less painful and heals within 2-3 days with a simple remedy.

Brushing poorly

Brushing your teeth twice a day daily is a healthy way. Lack of brushing can easily cause ulcer which takes time to heal and are painful too. Use a soft and gentle brush.

Lack of dental hygiene

Visit your dentists monthly and rinse your mouth with warm water after every meal. Avoid extreme cold or hot diet. Ulcers caused by unhygienic problems are most painful and takes several days to get heal.

Stress

Mental stress can also be the reason of mouth ulcer as the stress hormones gives birth to various kind of blemishes and blisters. They are not painful but can take a long time to heal.

Food habits and allergies

People are allergic to various kind of foods that can cause ulcer which can be cured easily by a simple allergy test. These kinds of ulcer occur frequently.

Hormones imbalance

After sexual intercourse or during pregnancy or before and during periods ulcers can occur and are painful but get rid within 2-3 days.

Mouth to mouth kiss

Kissing can also be the cause of mouth ulcer which is equally infectious and painful too.

Indigestion

Bad food habits, constipation and indigestion is one of the major cause of ulcer. These are painful and takes a long period of time to heal.

Deficiency of vitamins

Ulcer can cause due to the deficiency of vitamin B12 or even iron in the body.

Smoking

One the biggest cause is smoking which can further into a cancer if not treated properly on time.

Where mouth ulcer occurs?

  • On the gums
  • Side walls of the cheeks
  • On the tongue
  • Side of the upper or lower lip
  • Near the throat

Symptoms of mouth ulcer?

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  • Pain
  • Redness
  • Fever
  • Physical sluggishness

There are medical treatments for ulcer but however home remedies are the best as they are safe and more effective and be done easily at home.

Homemade treatment and prevention

Cabbage juice

Many people are unaware of the miracles that a cabbage juice can do to mouth ulcers. It has anti-inflammatory compounds that help to speed up the healing process of mouth ulcers. It is recommended to drink three to four glasses of cabbage juice in a day. To prepare this juice, you need one 1 raw cabbage and some water. First boil the cabbage to that extent that the water quantity is reduced to half. Strain the cabbage water and drink a glass of this juice to get relief from the painful mouth ulcer.

Triphala

This Ayurvedic herbal powder contains a mixture of 3 Indian fruits which includes Amalaki, Bibhitaki and Haritaki. The Triphala herbal powder is readily available in the market. All you need to do is buy it and mix ½ teaspoon of the powder with 1 cup of water. Use this mixture to gargle regularly. While doing it, try to hold the liquid for about 1 to 2 minutes in your mouth and then spit it out. The healing and anti-inflammatory properties of Triphala are so strong that it not only helps to cure mouth ulcers but also heals many stomach related issues too.

Cayenne

Being one of the famous remedy for pain management, cayenne contains capsaicin. It is so hot that it will numb the pain and kill all the microbes present at the affected area. Use your Q-tip to apply a thin layer of cayenne on the mouth ulcer. After few minutes rinse your mouth with plain water and apply this twice a day. Always be careful while applying cayenne pepper.

Clove oil

This oil contains eugenol content in it which are effective in treating oral problems quickly. The antimicrobial properties of clove oil have the ability to heal mouth ulcers at the soonest. All you need are some cotton swab and clove oil. Before applying, rinse your mouth with warm water. Take the cotton and dip it in clove oil. Apply it directly on the affected area and leave to soak in for about 10-15 minutes.

Alum

Alum crystals exhibit anti microbial properties which helps to g=fight against microorganisms. Take alum crystals and crush them to get a fine powder. Use a wet cotton pad to dip in the powder. Place this cotton pad on the ulcer and leave it for a minute. Rinse your mouth and repeat this twice a day.

Baking soda

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Baking Soda which is also known as Sodium Bicarbonate removes bacteria and neutralizes the acids causing ulcers. Though it can cause a burning sensation when one uses it but ceases the pain ulcers causes. Make a paste out of baking soda and water to apply it on the affected area, rinse it off well after it has dried up.

Mulethi powder

The toxins or indigestion in the stomach that causes mouth ulcers can be easily wiped out because of this Ayurvedic element, Mulethi. Use it with honey so that it tastes good and gulp it down with water. The actions are quick and good.

Camphor

The swelling and itching are two main things that further stretch the time period a mouth ulcer stays. Crush some Camphor and Mishri (a mouth freshener) into a powder state and apply it on the affected area, for instance for 8 grams of Mishri take 1 gram of Camphor. Both are known to effectively reduce the appearance of the ulcers.  

Apple Cider Vinegar

Apple Cider Vinegar is known to be acidic in nature which is best to kill the infectious bacteria that causes Mouth Ulcers. One needs a tablespoon of apple cider vinegar to add to half a cup of warm water and use this mixture to clean your mouth focusing more on the affected area for 2 minutes then rinse your mouth with normal water.

Toothpaste

Any Toothpaste with antimicrobial properties is the best formula to get rid of Mouth Ulcers. It is so easy to find this remedy at home and all one has to do is take some toothpaste and directly apply it on the area, then rinse it off after sometime daily.

Aloe vera

Apply fresh aloe vera extract from the leaf on the affected area. You can even consume aloe vera for better results.

How to apply

  • Take a leaf of aloe vera.
  • Peel of the skin.
  • Wash the extract.
  • Apply directly or can consume.
  • Can use this method thrice a day

Availability

  • Aloe vera plant can be found at any nursery.
  • It can be grown at home.

Hot and cold water

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Gargle with hot and cold water in mouth alternatively will reduce the effect of ulcer.

How to apply

  • Take a 2 glasses of fresh water.
  • Boil one glass of water.
  • Refrigerate the other glass for 10 minutes.
  • Now hold both the glasses in each hand and gargles alternatively.
  • Make sure the water should not be too hot or cold.

Availability

  • Use filtered water you use in kitchen.

Coconut milk

Gargles Coconut milk in your mouth for 2 minutes daily which can sooth the pain and reduce ulcer effectively.

How to apply

  • take half cup of coconut milk and mix it with a boiled water.
  • Gargles for 2 minutes twice a day.

Availability

  • Coconut milk is easily available in market and can be made at home too.

Saline rinse

Gargle in mouth with salt water that will keep ulcer away from bacteria and will reduce it naturally. You can use of pinch of baking soda instead of salt.

How to apply

  • Take a glass of water.
  • Add one T spoon of salt into it.
  • Boil the water.
  • Gargles twice a day in mouth.
  • Can take just a pinch of baking soda instead of salt.

Availability

  • Salt is always available in the kitchen.

Coriander leaves

Home remedies for dry mouth

Natural remedy for mouth ulcer. Take some clean coriander and boil in water, take that water and it will reduce the effect of ulcer.

How to apply

  • Take fresh 5-6 coriander leaves.
  • Rinse them with fresh water
  • Take a glass of water and put leaves in that.
  • Boil the water.
  • Gargles with the water in mouth

Availability

  • Coriander leaves can easily available at any grocery store.
  • It can sow at kitchen garden also.

Basil leaves

You can chew some fresh and clean leaves of basil. Its juice is affected for ulcers. It reduces inflammation.

How to apply

  • Take 4-5 fresh leaves of basil.
  • Rinse with clear water.
  • Take a glass of filtered water and boil leaves.
  • Gargles 2 times a day.
  • You can chew fresh and clean leaves of basil whole day.

Availability

  • Basil can be found at any grocery store.
  • Basil plant can be grown at home.

Tomatoes

They are rich in antioxidants which reduces pain and inflammation. Apply tomato juice on the affected area with the help of a clean cotton ball.

How to apply

  • Take 1 fresh tomato.
  • Wash it with clear water.
  • Grind it in a mixer.
  • Now apply the juice with a clean untouched cotton ball.

Availability

  • Tomatoes are the main ingredient of every kitchen.

Apply honey

Home remedies for dry mouth

You can apply honey on ulcer it is quite effective.

How to apply

Take honey on clean cotton and apply.

Fresh honey is more affective.

Availability

Honey is available at every general and medical store.

Suck on ice cubes

Hold ice cubes in your mouth with the help of your tongue against the ulcer.

How to apply

  • Take ice cubes of filtered water.
  • Can hold the ice cube hold day if u want against the effective area.
  • U can use chilled water if ice cube is not appropriate for you.
  • U can add basil or coriander leaves in an ice tray with to freeze and can apply that.

Availability

  • Refrigerate the filtered water for ice cubes.

Use mouth wash

You can rinse your mouth with a mouth wash after every meal and even before going to bed.

How to apply

  • Take any of your suitable mouthwash.
  • Rinse in your mouth after meals and before going to bed.

Availability

  • It can be available at any departmental or medical store.

Tea tree oil

Apply oil using a clean cotton stick or a ball on the effective area.

How to apply

  • Take tea any tea tree oil.
  • Put it on clean cotton.
  • Apply on the effective area.

Availability

  • It can be available at any departmental or medical store.

Turmeric

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Turmeric is most commonly natural home remedy used for any bacterial attack on the body.

How to apply

  • Take turmeric and mix it with coconut oil,
  • Apply on the effective area with the clean cotton.

Availability

  • Turmeric is one of the most important ingredient found in kitchen.
  • Can take from any general store.

Do’s for mouth ulcers

  • Always use a soft brush.
  • Brush twice daily.
  • Rinse mouth with water after every meal.
  • Go for a routine dental checkup every month.
  • Add juice in your meal.
  • Use straw while drinking any beverage.
  • Eat food that comforts you.
  • Drink plenty of water.

Don’t for mouth ulcers

  • Never use a hard brush.
  • Avoid spicy food.
  • Avoid alcohol.
  • Stay no to smoke.
  • Avoid beverages like cola, tea or coffee.
  • Avoid too hot or cold beverages or food.

Note

  • If the ulcer is taking long to heal up and none of the above given remedy is helpful to you then you should consult your dentist immediately.
  • Reoccurring of ulcer frequently can damage your mouth with serious diseases.
  • Ulcers can cause mouth cancer also, so consult your doctor for better results.

How to recognize ringworm infection? – Ways to treat it at home

Before treating the ring worm infection, it is important to recognize the skin condition. Some people have a belief about the ring worm to be spread through a particular type of worm. But, to be truth this has nothing to do with the worms. Rather it is a fungal infection of skin which can affect any type of people. This is a type of infection that can spread from infected animal or that of a human being. This can also takes place due to excess of sweat in an unfavorable environmental condition.

Ringworm is a very common skin infection that causes a ring shaped red rash. It is mostly common in children but can affect all age groups of people. This skin infection is also known as tinea. It is caused by fungi that are called dermatophytes. These fungi area microscopic organism that grows off in the dead tissues of the skin, hair and nails, just like mushrooms that grow on the bark of the trees.

Recognition of ringworm infection

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As the name suggests ringworm is not caused by worms, but by fungus that grows on the skin in the form of red rings. It spreads out in rings with a new ring developing from the edge of the old ring. It is a contagious disease that spreads with skin to skin contact, contact with person or animal. It also spreads when towels, clothing’s and sports gear are shared. Children are most likely to get ringworm. Ringworm of the scalp can spread from one to another when children share hats, combs, or brushes.

Itchy patches with a ring shape

Medical science speaks about different types of ringworm. But, the particular variety that affects the human skin is known as classis variety. You will find rashes on your skin that too with round shape with scaly edges. This has the tendency of expanding the border and getting inflamed with time. Tendency of spreading is another symptom of ring worm infection.

Bald patches on scalp

Ring worm not only affects the skin of the individual. Rather, it can be also found in the hair of the individual. Since it occurs in hair, you may also get confused in differentiating it with that of dandruff. It is quite common to find the ringworm as a spot or a pimple at the preliminary stage. But with time it will get converted into flaky skin with great itchiness.

View reddish brown rash around groin

You may also view the reddish brown variety of rash that grows around the groin. It is also quite likely to be spread towards your inner thigh. There can also be a perfect conjunction of the ringworm with that of the athlete’s foot.

View the scaly inflammation between the soles of feet

It is very irritating for a person to walk once they get inflammation in feet, toes and soles. You may view the blackish appearance in your toe nails. Sometimes you may also develop blister in skin. The extent of ringworm depends on its effects from person to person.

Symptoms of ringworm

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The fungi causing ringworm grow in moist areas like locker rooms, swimming pool and folds of the skin.

  • Symptoms of ringworm on the skin are usually n itchy rash which takes the pattern in the shape of a ring. Sometimes it can be just red, itchy rash with no shape.
  • Ringworm infection on scalp will have symptoms of dry brittle hair or hair loss seen in patches. There will be severe itching and red ringed patch of blisters or scaly skin can be seen.
  • Most mild cases of ringworm infection can be treated at home with creams. But if the cream does not work it is better to consult a doctor. Doctor will prescribe pills to kill the fungus.

Untreated ringworm infection can lead to complications. The blister and cracks could become infected with bacteria and then antibiotics would be the only solution.

Precautions

  • Avoid sharing clothing, sports gear, towels, or sheets if they have been exposed to ringworm. All infected clothes must be washed in hot water with special anti-fungus soap.
  • Wear slippers or sandals in locker rooms and public bathing areas.
  • Shower and shampoo well after any.
  • Wear loose-fitting cotton clothing and change socks and underwear daily.
  • Keep the folds of the skin like armpits, groin and toes clean and dry.
  • People suffering from athlete’s foot must wear socks before wearing underwear to prevent the infection to spread from foot to groin.
  • Treat missing hair patches on pets immediately

Treatments for ringworm

Home treatment

In most cases ringworm of the skin can be treated with anti-fungal creams or ointments. These ointments contain miconazole and clotrimazole and sold under the name of Micatin, mycelex and tinactin.

  • Wash the rash with soap and water, and dry it thoroughly.
  • Apply antifungal cream beyond the edge.
  • The ointment must be regularly applied for 2 to 4 weeks even if the symptoms disappear.
  • If symptoms do not improve after 2 weeks, consult the doctor.

Medical treatment

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Wide spread severe infection may require anti-fungal pills prescribed by the doctor. These drugs will work to kill the infection and prevent the chances of coming back. Anti-fungal medicated shampoo, powder, lotion or cream can also be helpful. Persons suffering from athlete’s foot and ringworm infection will need to be treated for both infections. There are several antifungal pills and tablets which are prescribed to prevent spreading of the infection to other parts of the body. Sometimes both external and internal treatment may be required to get rid of ringworm infection.

Natural home treatments for ringworm

Sea salt

Grab some sea salt and mix it with warm water. Rinse the ringworm affected area with sea salt water every morning to kill fungus and heal ringworm efficiently.

Yogurt with garlic

Crush 2 – 3 pods of garlic and add it to one cup yogurt. Consume this mixture early morning on an empty stomach to strengthen immunity. Additionally, add a pinch of turmeric to this mixture to enhance the antifungal action. After following this remedy, don’t eat anything for 45 minutes.

Neem

Boil a handful of Neem leaves in water until the medicinal contents are extracted into the water. To be precise boil it until the water reduces into half of initial quantity.  Now you can either use this water to rinse affected area or use it to bathe daily.

Coriander with turmeric

Prepare a glass of coriander juice and add ½ tsp turmeric into it. Take this juice internally to heal ringworm infection within a week.

Papaya

Peel a papaya and rub the flesh on the infected area and let it stay for 15 minutes. Rinse it off with warm water. Alternatively, you can bandage your affected skin with a piece of papaya peel to cure ringworm.

Mustard seeds

Home remedies for fungal infections

Make a fine paste of mustard seeds and apply it externally on the reddish fungal area every day to get relief from fungal infections. This remedy has a slight tingling sensation, but that is a part of healing.

Fig leaves

Juice of magical fig leaves can instantly stop itching and help your skin recover sooner. Apply fig leaves juice on the infected area twice every day to notice good results.

Carrot with spinach juice

Blend carrot and spinach together to make a glass of juice. Consume it to add vitamins into the body that can help your skin fight against infections and regain health.

Apple cider vinegar

Apple cider vinegar is loaded with antibacterial and antifungal properties. When you apply it to ringworm, it helps to cure the fungal infection and treat it very soon. Soak cotton ball in apple cider vinegar and apply it topically on the ringworm. Repeat this twice or thrice in a day to see effective results.

Tea tree oil

Tea tree oil is often considered the best medicine for all kinds of fungal infections. It has been used in many native cultures for skin problems. Pour a drop of tea tree oil on a cotton ball and apply on the ringworm twice or thrice a day. You can also dilute it with coconut oil if you have very sensitive skin.

Aloe vera

Like all skin problems, ringworm too can be treated by aloe vera. It soothes the skin and relieves the burning and itching. Its antibacterial and antifungal properties heal the infection rapidly. You can directly apply aloe vera gel on the affected area thrice a day.

Oregano oil

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Oregano oil is an essential oil that has power antifungal properties. It can not only treat infections like ringworm but also prevent them from happening further. You can dilute the essential oil with carrier oil like coconut oil or olive oil and apply on the area.

Lemongrass oil

Lemongrass oil is another essential oil that has got huge antifungal properties. It is useful in treating skin fungal infections. You can use it to get relief from conditions like ringworm by topically applying lemongrass oil diluted with any carrier oil.

Garlic

Garlic is favorable for treating many health conditions including ringworm. Place crushed slices of garlic on the ringworm and protect it with a band aid.

It is quite easy to have garlic at home as it is one of the spices which are vigorously used in Indian kitchen. Garlic is having natural anti-fungal properties that help in eradicating all types of fungal infections that also contain ringworm. The application process will be quite easy. You have to take out the peels of the garlic cloves and cut them into fine slices. Rub it in the affected area and see the difference. You may also smash garlic and wrap in the area with a bandage.

Turmeric

Turmeric has some pretty great natural antibiotic qualities. Apply fresh turmeric juice on the affected area until the infection disappears.

Colloidal silver

Colloidal silver is an antibiotic that is completely natural and helps to destroy hundreds of dangerous microorganisms including ringworms. Spray or rub colloidal silver on the fungal infection twice a day until it is completely gone.

Lavender oil

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Lavender oil is another compound with powerful anti-fungal effects. It not only helps to stop fungi from growing, but also kills ringworm infection.

Coconut oil

Apart from providing proper nourishment to your hair, coconut oil is also very effective in treating ring worm infection. Many people have achieved wonderful result after using coconut oil at home. You need to apply the edible coconut oil in the ringworm affected area and get away from irritations. Since ring worm infection irritates people’s skin, coconut oil provides soothing effect at the first chance. There after you can easily see the rings getting light and finally disappearing.

You may also apply Aloe Vera Juice from the fresh Aloe plant, Jojoba oil, tea tree oil on the affected area to get a cure gradually.

Ways to treat ringworm infection      

  • You need to remain very clean once you are affected by ringworm infection. First of all you need to wash the rashes with soap as well as water. Medicated soap will be an added advantage.
  • If you are infected by the blisters and soars over the large area, individual can easily use the compresses that are made up of burrow’s solution. This is very effective in getting your skin soothing and get the blister dried up
  • Apply the anti-fungal creams which are available in the pharmacy.

If the symptoms continue more than 2 weeks of carrying on with the above mentioned treatment procedure, you need to show the doctor. The dermatologist will be the right person to provide you with the best solution in helping out with the process of treating the ringworm infection.

Alternatively you may also find variety of ingredients readily at home which is very effective in treating the fungal infection or ring worm infection in human body.

How to cure blisters on tongue?

It is very painful to experience blister over the tongue as this does not allow us to have our food in a comfortable way. Even it becomes very hard to get the taste of every food we intake as the pain becomes intolerable. The burning sensation can develop if you have unmindfully eaten up a hot food or a hot drink that imperatively have affected the outer layer of the tongue.

The first thing which you should do is spilt away the food or drink which you have taken inside your mouth unmindfully. Since it is burning of a portion of your body, it is important to go ahead with some simple and common first aid before going for a deeper treatment.

Blisters are one of the very painful infections that can cause to any human being. Both adults and children might get this blister in their mouth, lips, inner portion of your mouth and on your tongue. Having blisters on your tongue can make you feel irritated and you may not be able to eat food properly, because blisters can hurt. When you get a blister in your mouth you may want to get rid of it as soon as possible by trying any remedy.

Blisters can be really painful especially when you have your food. Tongue is the place through which you intake your food. But, if you get blister on it, this can create hot and burning sensation on your tongue. It makes consuming food really difficult. But there are home remedies that will help you remove blisters from your tongue completely. The natural way of curing blister will be really important. Some soothing touch over the tongue will be wonderful and will remove blister from the tongue completely.

There a number of remedies that you can try at your home to reduce the pain, inflammation and to get rid of these painful blisters.

Home remedies to cure blister on tongue

Ghee

How to treat blisters on tongue

Apply ghee on mouth blisters twice a day to heal painful blisters quickly. Ghee soothes and kills germ built up in the mouth. To make this remedy sweet to your mouth and powerful, add a little honey to ghee.

Coconut oil

Put 1 tbsp of coconut oil into your mouth and start swishing for 10 mins and rinse. Swishing cleans your mouth and guards your mouth against bacteria. By following this remedy every day you can cure mouth ulcer and prevent them from reoccurring.

Guava leaves

Pluck 2-3 leaves of guava and chew on them to reap its health benefits. Keep the guava leaf paste on blisters for 5 minutes and spit it out. Do this regularly to regain mouth freshness and heal blisters effectively.

Tender coconut juice

Blisters can occur due to excess body heat. Hence, drinking tender coconut juice regularly can cool your body and help the blisters to fade away.

Vitamin C

Increase the intake of vitamin C rich foods in your diet to hasten the blister healing process. You can consume orange juice to boost vitamin C levels in the body.

Plain yogurt

Enjoy a cup of yogurt after your meal to incorporate good bacteria into your mouth. These efficient bacteria kill bad bacteria in the mouth and promote oral hygiene. Hence you can heal your mouth blisters by eating yogurt.

Coriander seeds

Home remedies for dry mouth

Soak coriander seeds in water overnight and use this coriander water as a mouthwash three times a day to soothe mouth blisters and reduce painful inflammation in the mouth.

Salt

Apply salt on mouth blisters to cure it within 2 days. It oozes out the liquid from blisters and kills bacteria in it. This is one of the effective remedy to get relief from mouth blisters.

Baking soda

Baking soda helps in restoring the ph balance which aids in the reduction of tongue blisters particularly caused by canker sores. To soothe the burning sensation of the tongue blisters and cure them at a faster rate, baking soda is an excellent remedy. Just mix a few drops of water with baking soda to make it a paste and apply it on your tongue for a few minutes. Wash your mouth thereafter to get a relief. Alternatively, you can opt to mix baking soda in a glass of water and use it as a mouth wash to get relief.

Aloe Vera

Aloe vera is a natural anti-inflammatory agent and is loaded with antibacterial properties to help get a relief from the tongue blisters. Just apply the natural aloe vera extract i.e. the gel on the tongue or on parts where the blisters are. The cooling effect shall soothe the burning and give an instant relief too. Wash this after five minutes. Repeat the process 4-5 times a day to see better results.

Turmeric

Turmeric is a natural healer with all its antiseptic properties. Turmeric helps in curing the blisters too. You can consume edible turmeric in a variety of ways to bring a change:

  • Make a paste of turmeric with honey and apply it on the tongue blisters. Keep it for a few minutes and wash off. Repeat the process for a few times in a day to see the results.
  • The turmeric milk is a natural healer. Add ½ tsp of turmeric to your daily milk to aid the blister healing.
  • Make a paste of turmeric with milk/cream and apply it on the blisters. Wash after 5 minutes and see the difference. Repeat a few times to see better results.

Chamomile tea bag

Home remedies to treat sore throat

This will give you soothing touch on your tongue. You need to soak the chamomile tea bag in water and apply it over tongue. This will give you great relief from burning sensation over your tongue. This will also eradicate discomfort on your skin. This will also help you get speedy healing.

Clove oil

Clove is also a natural herb that helps getting remedy from the blisters or sores formed over the tongue. You can even get the clove oil in the market. Use a cotton ball to dip it and apply it over your tongue. Do this for several times in a day and get a wonderful remedy of the blisters on your tongue.

Mint leaves

The mint leaves also work well and provides a soothing touch all over your tongue whenever you wish to cure the blisters. All you have to do is make a pulp of mint with water and honey inside it. You can now make a paste with it with the help of a grinder. Apply it all over your tongue and try to keep your tongue outside the mouth. Keep this for 10 minutes and wash with simple water.

Ice cream remedy

Sometimes having ice cream can also help curing blister from your tongue. You must really will to get the taste of ice cream but might not have chance to do so. But the ice cream must be consumed when you have blisters all over your tongue. This will keep your tongue soothing and good in shape for a long time while you suffer from blister.

Simple remedies

1)   You should drink lots of water every day that can reduce the formation of blisters. Keep a bottled filled with water near you so that you will not forget to drink and you will not feel lazy to go get water all the time. Moreover, drinking water can always keep your tongue wet that can help in reducing the pain.

2)   Gargle using cool water with salt that can help in cleaning your tongue to get rid of the bacteria present on your in your mouth. Do this two to three time a day to get a great relief. Gargling with salt water can also keep your mouth fresh and clean.

3)   When you blisters on your tongue, try to consume foods that are cold like ice creams, juices etc. This can help in keeping your mouth tongue moist.

How to cure cold with home remedies

4)   Refrain from having hot drinks like tea coffee and do not have spicy food while having blisters on your tongue. Eating spicy food and drinking hot tea or coffee can give you more pain.

5)   If you are using a mouth wash, then stop using it while having blisters to avoid any infection spreading in your mouth. You can use tea leaf oil to reduce the spreading of the germs or bacteria.

6)   In your daily diet, you can add more ginger and garlic that can help in reducing blister formation in your mouth. You can add more ginger and garlic to the food you make every day, so that it won’t be difficult for you to consume them.

These are some of the measures that you can follow to avoid or reduce the blisters on your tongue. Brush and clean your mouth twice a day. Eat good food that are rich in vitamins and nutrients and avoid drinks like pepsi, coke etc that can cause acidity in your stomach.  You cannot even speak properly when you have blister on your tongue and that can irritate you to the core. So immediately try these remedies at home as soon as possible as the ingredients of these remedies can be found at your finger tip. You can advice you friends or any family members to try these remedies when they have a blister formation. These remedies are sure to cure your painful blisters and you will feel the magic of these remedies within a day.

Tips to get relief from blister

Ice cube

Getting ice cubes over your deep fridge will be quite easy as during summers you generally need the ice cubes for variety of reasons. Take a small ice cube from your refrigerator and put it inside your mount. Go ahead with swallowing the ice cube as this will give you an immediate relief. This might be a treatment but the development of numbness will help the person get some relief.

Milk and honey

You should try to get as much as soothing mixtures so that your tongue gets relief from the burning sensation. You can now make a cold mixture of milk and honey which will not only keep your tongue portion cold but will also increase the circulation. The area where you have developed wound can be easily treated with the nutrients present in both milk and honey mixture. This is an effective remedy to boost your tongue healing strategy. If you don’t want to drink this solution, you can also take it in a container, dip a cotton ball and dab it over your tongue.

Avoid spicy food

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If you are fond of spicy and junk food, this is the situation when you should stay away from it as the spicy food can give more burning sensation to your tongue and you can suffer from pain and irritation with everlasting burning sensation.  Even this food provides a negative effect to the healing process as the citric acid present in it will create slowing of healing process.

Natural oil spray

You can now easily create a natural oil spray with few drops of eucalyptus essential oil, 2 spoons of olive oil, 10 drops of peppermint essential oil and 5-6 drops of grape seed oil. For this, you would also require a spraying bottle. Add all these essential oil inside the spraying bottle and close the bottle. Once everything is inside you need to shake the bottle really well. Now spray the solution over your tongue where you are affected with the blister. Do this 2-3 times in a day to get relief.

Swish sage

An effective herb extracted from the shrub which is always green is named as sage. This is used in making variety of dishes in both Indian and western culinary. Even the individuals practicing homeopathy medicine uses this in treating variety of health conditions. Many people have also used sage to clean their mouth and burning sensations. Take a handful of fresh sage and dry it under the sun. Now take a container with water and boil it along with sage in dried form. Separate the leaves from water and keep the solution to cool down. Now take the solution inside your mount, keep it for some time and then split away. Do this repeatedly 2-3 times in order to get relief.

Clove oil and olive oil

You can also make an effective treatment with the clove oil to free yourself from the effect of blister formed over your tongue. Since your tongue is a very sensitive portion, the choice of remedies is really important. To make this treatment, you need clove essential oil of around 4-5 drops, olive oil of around ½ teaspoon, warm water and cotton ball.

Dap the oil solution over your tongue with the help of a cotton ball and stay as it is. This will give you relief from burning sensation as the clove oil has an effectiveness of making the particular portion numb.

What is dermatitis? – Natural home remedies to treat dermatitis

Dermatitis is a group of diseases that show the inflammation in the body. It is also known as eczema. During this disease, you see itchiness, red skin, and rashes on your body. It occurs the in different forms. If you have short-term dermatitis, then small blisters may seem on your body while in long-term dermatitis your skin may become thickened. Each type of dermatitis looks different. It can occur in the different parts of the body and all ages of people. Dermatitis results in infected skin that make you feel uncomfortable, painful. In this article, you will find some natural remedies which can give relief from dermatitis.

What is dermatitis?

Top remedies to treat itching skin

Dermatitis is a condition of the skin which refers to the inflammation and itching on the skin. The origin of the word comes from Greek where derma means skin and titis means inflammation. There are different types of dermatitis like contact, atopic, seborrheic dermatitis. It is a disease in which there is swelling, itching and burning sensation on the skin. These rashes have no special pattern and vary with the time of the rash. People suffering from acute dermatitis normally have blisters, clusters and scaling. Chronic sufferers of dermatitis have hardening of the skin.

Some of the common causes of dermatitis are allergic reactions, environmental conditions, toxins in the body and hereditary factors. People with thin delicate and dry skin are more prone to dermatitis.

Home remedies to treat dermatitis

Turmeric

Turmeric is responsible in reducing inflammation and other skin related issues. Turmeric is rich in curcumin which has anti-oxidant properties in it. This will help to reduce the wound and protect your skin from getting affected. Try to consume 1 teaspoon of turmeric daily. You can add it to milk and drink.

Olive oil

Olive oil contains omega-3 fatty acids which has anti-inflammatory properties. Take some olive oil and apply directly on the affected area. This will help to soften the patches. It also helps to reduce the itching and redness. If it has affected your scalp, massage your scalp with olive oil while taking shower. It removes the dried skin. You can also add olive oil to your diet. This will not only keep you healthy but also fight against dermatitis.

Aloe vera

Aloe vera has soothing effects. It cools the itchy skin and reduces redness. If you are suffering from dermatitis, grow an aloe vera plant. Applying gel directly from the aloe vera leaves works efficiently when compared to the commercial aloe vera gels.

Coconut oil

Coconut oil is used as a natural moisturizer and studies have shown that coconut oil has the ability to fight against dermatitis. Extracted from coconut meat, coconut oil reduces the chances of infection.

Flax seeds

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Flax seed reduces inflammation by blocking a chemical called arachidonic. They are highly rich in omega-3 fatty acid. Add 1 to 2 tablespoons of flax seeds to oatmeal, granola or salads and consume daily. You can also use it as a dressing for veggies and salads.

Fish oil

For treating dermatitis, eat fish oil in high doses. High doses include 3-10 grams a day. Fish oil is highly rich in omega-3 fatty acid. Other foods which are good sources of omega-3 fatty acids are salmon, sardines, herring, mackerel and tuna.

Nutrition

Nutrition plays an important role in defending the body from various diseases. If you have full nutrition of all vitamins, proteins, and minerals, then disease can’t attack you. Always take a balanced diet. Protect your body by eating healthy food. It will help you to keep up your good health and disease free.

Garlic

Garlic has a strong antifungal and antibiotic chemical compound. Usually, garlic is used in a kitchen at the time of cooking. But the cooking garlic may damage the active ingredient of raw garlic. You have to chop garlic into pieces and eat it after 5 to 10 minute. It is the best treatment for dermatitis, OR at night you can take 7 to 8 garlic clove and extract juice from it. Mix same amount of water in it. Warm it lightly and apply it on the affected area of skin. Let it sit overnight. Wash it off in the following morning.

Sodium bicarbonate (Baking soda)

Baking soda removes the fungus that causes itching in your body. Use baking soda as a remedy only when your doctor permits you. Make the paste of baking soda with the help of water. Mix ½ tsp of baking and ½ cup of water Apply this solution on the affected area of the rashes. Leave it for 5 to 10 minutes. Wash it off with cold and clean water. Baking soda works very fast as compared to other remedies. Rashes and itching of your affected area can go away with the help of this remedy.

Gum Arabic (Babool)

Natural remedies to prevent skin peeling

Gum Arabic is an Ayurvedic treatment herb that is used for skin diseases. The bark and leaves of babool tree are used to get rid of itching. It has anti-inflammatory properties due to this property that make it able to treat the various skin diseases. Simply boil a bark of babool tree and allow the steam to contact with the affected area. It will help you to get rid of dermatitis.

Tea tree oil

Tea tree oil has been proven the best essential oil for dermatitis. It has anti-inflammatory, antifungal, antimicrobial, antibacterial, antiseptic, and antioxidant properties that can treat many skin related problems. Mix 20 drops of tea tree oil into the ½ cup of coconut oil. Apply this oil solution to your affected skin. Do it twice in a day. Keep the rest mixture in a refrigerator. OR Take a tea tree oil bath. For taking this bath, you will need tea tree oil and olive oil. Mix 15 drops of tree oil and 2 tbsp of olive oil into your bath water. Soak your body in it for 20 minutes. Do this twice per day. Instead of olive oil, you can also use lavender oil, and almond oil.   

Jojoba oil

Jojoba oil is very beneficial for skin problems. Vitamin E compounds are present in this oil. It is chemically similar to sebum OR skin’s natural oil. It will help you get free from dermatitis. Wash your hands with clean water and make them dry. Apply jojoba oil on the affected area of your skin and gently rub oil on it. Repeat it twice or thrice in a day. This oil massage gives relax and makes your body dermatitis free.

Cornstarch paste

Cornstarch is also called corn flour or maize starch. It is mostly used for cooking but it has medicinal uses too. For making the paste of cornstarch you will need olive oil and cornstarch. Mix cornstarch with olive oil, or grape seed oil. Mix them well. Make a spreadable paste, do not make so thick, OR so thin. Apply it on the affected area and leave it for 20 minutes. Wash it off with lukewarm water. Pat dry affected area with the help of a clean towel. Apply moisturizer as needed.

Home remedies to cure sneezing

You must have seen many people around you are sneezing at some or the other point of time. The reasons for sneezing can be many. The most common reason is the allergy. Some people do suffer from dust allergy due to the pollen grains, carbons and other fumes available outside. Sometimes the cold attack in an individual can also give rise to sneezing. It is possible to have a cure of it after consuming the pharmaceutical medicines. But, that can also give rise to some side effects. It will be always better if you can go ahead with the home remedies.

Common cold sounds very normal problem faced by people around the nation. But, along with cough you tend to face the problem of sneezing, this can take you to a highly uncomfortable situation. When you are in a social gathering where all your colleagues and friends are staying together, sneezing can even destroy your mood. Apart from common cold, sneezing can also take place due to an allergic reaction. People having dust allergy are seen to suffer from the problem of sneezing. Thus, it will be important to cover your nose and mouth while passing from a place where dust is considerably viewed. Some effective home remedies can also help eradicating the problem of sneezing.

Sneezing is a one common problem in the winter and rainy season, it affects all walks of life with no difference. There are many reasons for the sneezing, some of them includes allergies, dust, smoke, wood dust, animal dander, some irritants like pollen and so on. Some of the other factors contribute for the sneezing are food allergies, certain medicines, rain water, chilled weather, strong smells and change in humidity and temperatures.

Though the sneezing disturbs your daily work, it helps for the expel of allergens and irritants out of the body. Sneezing brings the problems like low concentration, red eyes, runny nose, irritation in the nasal and at some times it is would be the reason for head ache and fever too.

Home remedies to cure sneezing

Eucalyptus oil

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This oil treats your congested nose and reduces sneezing. All you need to do is add few drops of eucalyptus oil on your handkerchief. Sniffing the oil helps to clear the nasal passage.

Petroleum jelly

When you are suffering from cold, your nose seems to dry out. This drying out gives a tickling effect and results in sneezing. Petroleum jelly is a good moisturizer and applying it with clean hands inside the nasal passage helps to moisturize the nasal passage.

Tamarind

One would often wonder how tamarind can help in treating sneezing. But it is one of most uncommon home remedies. Take tamarind and soak it into water for 30 minutes. Remember, tamarind with black pepper can give significant results. Take out the tamarind and now add 1 teaspoon of black pepper, a ½ teaspoon of turmeric powder, curry leaves and water to the soaked tamarind. Bring them to boil and simmer the mixture with a low flame for 15 minutes. Consume this drink on a daily basis.

Vitamin c

Suffering from cold and cough? Indulge Vitamin C to your diet. Drinking a glass of lemonade or orange juice can help to control sneezing. Eat vegetables that contain bioflavonoid.

Red onion

Red onion comes with lot of health benefits and has anti-inflammatory properties. Chop the onion into pieces and add raw honey to it. Keep the mixture in the fridge overnight. Next morning in empty stomach, consume the onion. Follow this step daily for improvements.

Bitter gourd

Natural remedies to treat the sore throat

The medicinal properties of bitter gourd help to treat sneezing. Soak 5 to 6 bitter gourd leaves in water for 30 minutes. Squeeze them from water and add lukewarm water to it. You can also add some honey to this juice and drink this on a regular basis. This reduces the sneezing caused by cold and seasonal allergies.

Turmeric

Turmeric is one of the best remedies to cure sneezing. For this, drink a cup of milk and add half a teaspoon of turmeric into it. Alternatively, in a pan take 1 to 2 teaspoons of turmeric powder. Keep it on fire and inhale the fumes. If this doesn’t suit you, then add a teaspoon of ghee along with the turmeric powder. Keep this on fire and inhale the fumes. Do this two to three times a day especially when you wake up in the morning.

Tulsi leaves

Tulsi Leaves prove great in curing the problems of sneezing. Add two to four tulsi leaves to your tea. Alternatively, you can chew two to four tulsi leaves that will really improve your immunity levels protecting you from sneezing. Plant holy basil in your home and use the leaves whenever required.

Sitopaladi churna

Sitopaladi Churna works on your respiratory issues giving you relief from sneezing. Sitopaladi Churna has come up with anti-histaminic elements which reduces congestion. The simple way to take this is to add honey (1 teaspoon) and Sitopaladi Churna powder (a half teaspoon) to it. Take it twice or thrice a day for a few days in a row.

Honey lemon tea

Honey’s antibacterial properties reduce sneezing by fighting off the bacteria in the nose. In a hot water, add a teaspoon of honey with some lemon juice. Have this two to three times a day for seeing the results.

Oregano oil

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Oregano Oil has many properties that fight the bacteria that cause you to sneeze. The best way to consume oregano oil is to add two to three drops of oregano oil to your favourite juice. It boosts your overall health strengthening your immune system. Take this on a regular basis to see the results.

Fenugreek seeds

The antiviral properties of fenugreek seeds helps you to sort out your sneezing problem. It treats the sneezing by showing soothing effect on mucous membranes.  Mix two table spoons of fenugreek seeds with water and boil. Boil up to the water comes to half. Drain the water content and drink it up. Drink it for two to three times in a day until you fetch changes.

Chamomile tea

To kick away the sneezing problem that is arised due to allergies chamomile tea works perfect. It give you relief from the sneezing through its antihistamine properties. To the boiling water, add a table spoon of dried chamomile flowers, let them boil for few minutes and add a table spoon of honey to the concoction. After that, strain and drink the tea for two times in a day.

Ginger

To stop the sneezing and other nasal problems, ginger is an effective medicine which has been under the use since many generations. Intake of one to two table spoons of ginger extract helps you to stop sneezing. Alternatively add a small bark of ginger to the boiling water. After few minutes of boiling, add a little amount of honey and sip it before going to bed. This process helps to prevent the sneezing in the night time.

Pepper mint oil

Peppermint oil is a good source of antibacterial properties and it helps to give relieve from the sneezing that is associated due to stuffy nose.
Boil two glasses of water and mix five to six drops of peppermint oil. Inhale the steam by covering your head with a blanket. It gives you relief from the sneezing and open the clogged nose.

Black pepper

Another easy home remedy to stop the runny nose and sneezing is through the usage of black pepper. Bring the peppers and ground them, mix the powder with luke warm water and drink it up for two or three times in a day or Mix the black pepper powder to the hot milk and drink before the bed time. Alternatively gargle the water that is mixed with pepper to get rid of germs and viruses that are causing cold or simply toss the peppers on your daily salads and soups.

Fennel tea

This is a herbal tea that includes anti vital as well as antibiotic properties which is really efficient in fighting with the upper respiratory infection. Thus, if you are suffering from sneezing, fennel tea consumption will be a wonderful remedy. There is also a particular procedure of preparing this tea. First of all you need to place a cup of water to boil and then add fennel seeds in crushed form for about two teaspoon. You need to put the flame off and keep the container as it is s that fennel seeds get enough time to get absorbed in boiled water. Now, strain the liquid and start consuming it. You must consume two cups of this tea in a day to get relief from sneezing.

Garlic

Garlic is one among the most popular spices in Indian kitchen which is generally used to make very delicious non vegan dishes. But along with its strong flavor in cooking, it has also some medicinal value. You can easily stay away from upper respiratory infections if you can consume raw garlic. This has both anti-viral as well as anti bacterial properties which will be effective if you are sneezing too much.

You need to take 3-4 garlic cloves and crush them. Now, take it near your nose and smell its fragrance. By doing this your nasal passage will remain very clear and you can easily breathe. If you don’t feel like getting strong fragrance of it, you can include it in curries and soups.

Orange

A whole orange include good proportion of vitamin C which will be really efficient in lowering the production of histamine in the body. Experts says that allergens forces your body to produce histamine which gives rise to allergic symptoms such as sneezing etc.  You can drink a glass of Orange juice everyday either in your breakfast or in the afternoon and stay away from the allergic reaction or common cold. Vitamin C is really important for our body to make the body immunity strong. If you can’t drink orange juice, consuming orange simply will also help

Inhaling steam

Without taking strong medicines, there are some effective ways to keep you away from the problem of sneezing. Whether you have stuffed nose or runny nose, all will be washed away with steam inhaling mechanism. Stuffiness within your nose will be easily eradicated with the instant steam. Only hot water and towel will be required in this medication.

First of all you need to take a medium sized container and boil some water in it. Boil it to the extent till it becomes too hot. Now take the container down from gas and place it in a stool. Now, take and chair and sit just in front of the stool. Now stoop down your neck such that your face is close to the hot water bowl. Now cover your head with a towel so that the steam coming out from the hot water does not pass away. Now, you should inhale the steam for 5-10 minutes and see the difference. Sneezing as well as blocked nose will be eradicated at once.

Lavender oil

If you have some lavender oil at home, this can also prove to be an excellent home remedy for sneezing. For this you would require exactly 2 drops of lavender oil and cotton balls.  Just put the drop of oil over the cotton ball and put it in both the nostrils and inhale. You can also squeeze the lavender oil inside the nose holes and inhale it. Excellent remedy will be observed for sneezing.

Kali jeera

Every spice that we use in our kitchen has the medicinal value. Kali Jeera or the black cumin is widely use in our kitchen to bring flavor to the curries. But you might not know that in order to stop the sneezing due to cold attack and allergy, this is a wonderful remedy. All you have to do is take a thin cloth of cotton fabric and add a spoon of black cumin. Now close the uncovered portion with extended cloth and make a bun. Now take that bun under your nostril and breathe. You can definitely be away from this sneezing complication.

Amla/ Indian gooseberry

Certain fruits are really essential for your immune system. Amla or Indian gooseberry is one among to be considered. Even when your immune system is weak, you will be attacked with various types of diseases. One of which is known as the cold attack. Sneezing can take place if your immunity level is really weak. You must consume raw Indian gooseberry along with salt every day atleast once so that your immunity level improves and stop sneezing.

Change air filters

If you own a car, you must check whether the cabin air filters are working. You must change the air filters occasionally as the pollen grains and the dust settles there if it becomes too late. You must go ahead with the pollution check of your car and if required change the air filters so that while breathing you won’t be affected.

How to get rid of joint pains? – Best home remedies to treat, remove, relieve the joint pains

Joint pain or medically termed as arthralgia or arthritis is a pain that arises in that area where two bones meet. Joint pain is the primary  symptom of arthritis.  Arthritis is a joint disorder known as inflammation of joints. Joint is an area where two bones end and due to which we are able to move our body parts. Various medical conditions are responsible for joint pain and is not limited to autoimmune diseases, various infectious diseases, gouts, sprains, tendonitis and strains.

The intensity of  pain can rise depending upon applicable strain or because of day to day work. Joint pain can really affect the activities and other tasks of an individual. Joint pains can be treated by applying certain home remedies which are impactful and can relieve you from pain to a great extent. The simplest way to diminish the pain is simply by resting the joints. It is an effective remedy to heal the pain. Several exercises are also recommended such that the muscles gets stretched and deduce the pain to some level. You need to put a watch that extreme exercises are avoided as it may result in exacerbating the situation.

The several home remedies to get rid of joint pain are

Green tea

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Research shows that that drinking four cups of green tea daily can reduce the chances of joint pain. It contains polyphenol antioxidants, which has anti-inflammatory properties. It makes you immune and reduces the cartilage damage.

Clove

Cloves contain eugenol, a chemical which reduces the chances of arthritis. It does so by preventing the release of COX-2. Highly rich in antioxidants, cloves must be consumed daily to reduce the bone damage caused by arthritis. You can eat 1 teaspoon of clove daily.

Walk barefoot

Do you know that walking barefoot is considered as one of the effective exercises in reducing joint pains. It minimizes the pain and disability from osteoarthritis by 12%. If you opt to wear shoes, choose footwear which has minimum natural arch and heel contour. Footwear which doesn’t lift up the heel is the one that put less pressure on your joints.

Chamomile tea

Chamomile contains anti-inflammatory properties which help to reduce the joint pain easily. For preparing a strong infusion, you need four chamomile tea bags. Brew them in a cup of hot water. Steep and cover the cup for about 20 minutes. Squeeze the tea bags and remove. Take a clean cloth to soak the liquid. Once done, apply this to your joint. Follow the steps twice a day for better and faster results.

Swimming

Swimming is considered as one of the best exercise for your joints. Swimming helps to improve knee and hip flexibility as the weightlessness of the water reduces the impact on your knees. Join swimming classes which are specially designed for arthritis people.

Vitamin C

Home treatment to reduce muscle pain

Include more vitamin C foods to your diet as it not only produces collagen but destroys the free radicals causing joint pain. Some of the vitamin C-rich fruits and vegetables are Strawberries, melon, broccoli and sweet pepper.

Joint exercises

Exercising helps in keeping the body fit and healthy. For the people dealing with joint pains there are a separate set of exercises which are less strenuous and effective for curing the joint pains. Moving of the ankles in rounds, practicing movements that soothe the pain and more exercises promote your wellbeing. The physiotherapists can teach you the joint exercises which can help cure the pain and get relief too.

Turmeric

Turmeric is a natural healer and its paste can help in soothing the pain too. Just mix turmeric with water and apply the thick paste on the joints that ache. Doing it regularly helps in reducing the pain and soothe. Its natural healing properties make the pain go away slowly.

Bandage

Joint pains can increase if proper care is not taken. Ensure that you do not indulge into strenuous activities for the joints to go worse even more. There are bandages available that can be tied around the areas of pain to save them from further harm. Take the help of the doctors to get the right band for you and use it to safeguard the joint that pains and give it some relief too.

Hot water bags therapy

Soothing the joint pains with hot water bags helps in restoring the ache and aiding cure to the hurting muscles. The pain of arthritis can be a big trouble if not taken proper care of. Hence filling up hot water bags and soothing the pain with this for at least 15 minutes daily can help relax the tension in the muscles that is caused by daily activities. This can be a big help in treating, curing and getting an instant relief from the ache. You can also apply balms or ointments on the area and then take the hot water therapy for added benefits.

Oil massage

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Deeply massaging the infected area with oil is one great step to deduct the pain. A massage for about 20 minutes can help in alleviating the pain from the joints. It helps in proper blood circulation to the soft tissues and reduces inflammation and pain in the joints.

Heat application

Another treatment to heal the pain is heat application. It is one of the successful home remedies for joint pain. Apply a hot towel or hot water bath in the infected area for about 20 minutes. The aching joint gets relieved instantly. An electric heating pad can also be used to diminish the pain.

Treatment with epsom salt

Add some Epsom salt in hot water bath and soak yourself in it. Epsom salt contains magnum sulphate, which is known to have anti-arthritic and anti- inflammatory properties. The hot water bath is also helpful in enhancing the blood flow in the joints.

Indulging into a healthy diet

A healthy diet should be followed which includes more of calcium intake. Calcium is responsible for bone strengthening and development. It can be extracted from dairy products and consuming milk, yogurt, eggs and other supplements. A daily intake of 1000 mg is essential. The pain in the joint is associated with a deficiency of calcium and other nutrients. The consumption of Vitamin C should also be increased to raise the synthesis of collagen in joints.

Other remedies

A glass of milk mixed with turmeric helps in reducing the pain. Ginger has also a soothing effect on joint pain. Include 1/2 tbsp of ginger in your daily diet. Wrapped  Ice cubes in a cotton cloth when rubbed on the aching joint, it provides great benefits. Application of warm vinegar on the painful area at night and washing the same in the morning also possess a noticeable reduction in pain. You should eliminate foods that are high in carbohydrates and refined sugars from your diet plan. These foods are responsible in worsening the effect of the pain. Other than that consuming some amount of cod liver oil helps to relieve arthritis pain. The remedies are right there in your kitchen, the natural way to treat allows pain to heal faster and possessing no side effects.

Apple cider vinegar

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Joint pain can be reduced with the help of apple cider vinegar as it eliminates all the toxins that are collected between collective tissues and the joints.

It is very much advantageous for arthritis patient because of its alkalizing effect. Also it contains minerals such as magnesium, calcium, potassium and phosphorus.

  • In a cup of warm water add one to three teaspoons of organic apple cider vinegar and also a little amount of honey. Before having your meals drink the solution and it will act as a good cure for reducing your pain in your joints and also for your overall health.
  • You can also mix olive oil along with 1 tablespoon of apple cider vinegar and massage the area with pain until it is gone.

Cayenne

Cayenne peppers have capsaicin which has natural analgesic or pain-relieving properties.

Researchers have found that applying of gel which contains 0.0125 percent of capsaicin will relieve mild to moderate amount of pain of knee osteoarthritis suffering women.

  • Mildly heat one-half cup of coconut oil and add two tablespoons of powdered cayenne pepper. Put the oil on the area which is affected and leave that part for about 20 minutes then wash it off. Keep on doing this a few time daily until the pain get relieved.
  • You can also use capsaicin cream on the area affected with pain.

Note: Cayenne initially leads to a burning sensation so do not put it on open skin wounds.

Garlic

Garlic is very much advantageous for arthritis and joint pain patients as it contains sulfur and selenium. Joint pain and inflammation can be relieved by sulphur and also selenium has an antirheumatic effect according to research. It has also been found that low amount of selenium is found in patients of arthritis.

  • Have raw or cooked garlic added in your diet. You can easily consume 2 or 3 cloves of garlic without any harm. In case you are disgusted by either the smell or taste of garlic as many people do, then you can take supplements which have garlic (just read the instructions on the label).
  • If you want you can fry two garlic cloves in mustard or sesame oil, just two tablespoons. Turn off the heat when garlic cloves turn black and also strain the oil. Cool down the oil until it is comfortably warm and then massage it on the area which is affected. Leave it for 3 hours at least and then wash it. Do this twice a day daily and you’ll see improvement.

Ginger

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Ginger because of its anti-inflammatory properties is a natural cure for muscle and joint pain. Researchers have found that it showed improvement on patients suffering from osteoarthritis with knee pain.

  • Have ginger tea or try to include fresh ginger root or dried ginger powder in your daily diet. For preparing a cup of ginger tea, cut a small piece of ginger and boil it by keeping it in a cup of water for at least 10 minutes and then strain it. You can add honey if you want to sweeten the taste.
  • An alternate option also is mixing equal amounts of ginger, turmeric and fenugreek powder. Have this solution daily in the morning and evening to have satisfied results.

Stinging nettle

Exploratory studies have indicated that without any major side effects stinging needle can be very useful for joint pain. Though the reasons for this have not been found out yet but it is believed that it has anti-inflammatory compound. Also it contains a high amount of boron which is required for healthy bones and joints.

  • In a cup of warm water steep dried nettle leaves for at least 10 to 15 minutes. Then strain and drink it. Repeat drinking this tea three times daily until you get effective results.
  • On the area affected with pain you can put fresh nettle leaves for almost 30 seconds. Do this once on a daily basis until a week or so. At first it will cause discomfort but later it will reduce the pain.

Note: This herb sometimes disturbs blood thinners as well as blood pressure, heart and diabetes medications.

Home remedies for shoulder pain – How to treat shoulder pain?

Shoulder pain is very common and can persist for a variety of reasons. While pain can take place due to pull in the muscles, ligaments or tendons present in the shoulder area. Frozen shoulder, pinched nerve or a strained muscle can lead to shoulder pain. Low calcium intake can also be a problem. Chronic shoulder pain needs medical attention and a doctor should be consulted in this case. Shoulder pain affects all age groups today and not just old people. Shoulder pain has become more of a lifestyle ailment due to regular use of laptop, smartphones and other digital gadgets in our lives.

Shoulder pain can also be persistent among people who sleep in wrong positions creating pressure in the shoulder region. It can take place when a person sleeps in one position the whole night. The mattress the person sleeps on can also create a problem and the person may end up with shoulder pain in the morning. Shoulder pain can also create problem if one lifts a heavy object with a sudden jerk or if one holds it for a long time. Season may also create problems as people are more likely to experience shoulder pain in winter.

Here are some home remedies that can be used to treat shoulder pain:

Apple cider vinegar

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Being one of the best home remedies for shoulder pain, apple cider vinegar has anti-inflammatory properties. The alkalizing ability of apple cider vinegar not only helps to soothe inflammation but also reduces pain. You can use it while taking bath. Just add 2 cups of it in a warm bath. Soak for about 20 minutes. This will relax your shoulder from pain. Try taking bath every day with apple cider vinegar for better results. One can consume apple cider vinegar directly in warm water mixed with 1 teaspoon of honey. Drink twice a day.

Cold compress

The most effective way of reducing shoulder pain is the cold compress. It reduces the pain instantly by making the affected area numb. To prepare your own cold compress at home, all you need is some ice cube. Put the ice cubes into a bag. Wrap your bag with a towel. Put this bag on your shoulder and leave it for 15-20 minutes. Do this daily. If you do not have any bag, soak a towel directly in cold water and apply on the affected area. It is recommended not to use ice directly on the skin.

Hot pepper

Hot pepper contains a component known as capsaicin. Due to its burning effects, this component can deal not only with shoulder pain but also arthritis and muscle pain. In order to use it as one of the instant home remedy for shoulder pain, you need 1 teaspoon of cayenne pepper. Pour it in 1 cup of olive oil. For soothing effect, you can also add aloe vera gel to it. A thick paste is formed which can be applied over the shoulder.

Mint leaves

Mint leaves have cooling effect and can reduce pain instantly. Apply some of the crushed mint leaves directly onto the affected area.

Ensuring movement of joints

People with shoulder pain should ensure that there is rhythmic movement of the shoulder joints. Regular exercise in the morning is a must for people who complain of shoulder pain.

Squeezing a rubber ball to exercise is also a good solution.

Warm bath

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Warm bath can be extremely soothing for shoulder pain. Use a cloth to dip in warm water and later put in the pain area. This practice will keep the pain at bay.

Turmeric

Regular consumption of turmeric is soothing for any kind of pain as it is anti-inflammatory in nature. People who complain of shoulder pain should consume turmeric powder with milk for relief.

Turmeric poultice can also be applied in the shoulder area for instant relief from pain. Turmeric can also be boiled with mustard oil and the mixture can be applied in the affected area.

Dry ginger powder

Consumption of dry ginger powder is of great relief for any kind of pain. Preparation of dashmool kadha with dry ginger as the main ingredient is a great solution to shoulder pain.

Epsom salt

Consumption of epsom salt is a great solution to shoulder pain. Epsom salt can also be used in another way. Boil some epsom salt with water and then use a cloth to dip in the water and apply it to the affected area for instant relief

Nutmeg

Nutmeg powder can be of great relief as it is anti-inflammatory in nature. Nutmeg powder can be consumed with milk to soothe the pain. It can be mixed with cinnamon powder in a little water and honey. The mixture should be consumed for instant relief.

Poppy seeds

Mix 10g of poppy seeds powder with 10g sugar powder. Have 5g of this mixture with milk for relief.

Ajwain

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Consumption of ajwain seeds with mustard oil can help relieve the pain. Some ajwain seeds can also be put in a small bag and the bag can be heated up a bit. The bag should then be put in the affected shoulder area. This practice will help relieve the pain.

Alum crystal

Use some alum and mix it with little sugar powder with some water. Apply the mixture to the affected region for relief from the pain.

Garlic

Garlic is the best ingredient for any kind of pain as it is a great inflammatory agent. To treat shoulder pain, consume 8-10 pieces of garlic fried in sesame, castor or mustard oil twice a day.

Sesame oil

Sesame oil is warm in nature and is an anti-inflammatory agent. It can be massaged onto the affected region in the shoulder to help relieve the pain. It can also be mixed with some garlic cloves and the oil can then be massaged into the area for better result.

Castor oil

Castor oil is also anti-inflammatory in nature and can also be used to treat shoulder pain. The oil can be massaged onto the affected area.

Mustard oil

Mustard oil is a great ingredient to treat shoulder pain. Mix some camphor powder, peppermint powder and ajwain powder with heated mustard oil. Use the oil twice a day to massage onto the affected region in the shoulder for relief.

Methi seeds

Paste of methi seeds can also be applied on the affected region of the shoulder twice a day for instant relief.

How to test tonsillitis? – Best home remedies for tonsillitis

Tonsils are two masses of lymphatic tissue one on each side of the throat. The tissues generally help fight bacterial and viral infections. They absorb bacteria and viruses which may, otherwise, enter one’s system and cause infections. Tonsillitis is the inflammation of these tissues, which occurs mostly in children and strikes hard during changing weather.  The inflammation occurs when the tonsils are unable to fight the germs resulting in swollen throat.

Tonsillitis test or diagnosis

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Tonsillitis is often accompanied with high fever, shiver and dry phlegm. Bad breath is also one of the symptoms. Swelling and redness can reach the tongue after some days of the onset. Tonsillitis can last upto 12-13 days and can reoccur. The re-occurrence in a tonsillitis patient can last a lifetime whenever he/she catches a cold or the changing weather. It strikes more harshly with swollen throat and tongue along with throat ulcers.

If the patient goes to a doctor, the latter can also take throat swabs and send it to a laboratory for test.

How it affects and causes

Tonsillitis generally occurs in a person when the tonsils are overwhelmed by the bacteria and viruses and are unable to absorb them resulting in getting infected themselves. The person with tonsillitis finds it tough to speak to others. It is more like a sore throat. The patient will have difficulties in swallowing his saliva. The symptoms of tonsillitis include sudden swelling in the throat region followed by extreme pain.

Condition of the person with tonsillitis worsens during changing weather and consumption of cold substances. If the tonsillitis is new, it can be cured quickly but if it is an old one, it will keep reoccurring in the person during change in weather or any kind of exposure to cold substances.

The pain often stretches upto ears and can even cause severe headache for days. The patient cannot swallow the saliva or food for days which can often lead to loss of appetite. The patient cannot speak properly and the pain can spread to the rest of the body.

Home remedies

Tonsillitis can be easily treatable with some home remedies. Let us take a look at ingredients from your kitchen which can cure the infection.

Apple Cider Vinegar

One important thing to do so as to treat tonsillitis is to kill the bacteria. Apple Cider Vinegar is known for its antibacterial and anti-inflammatory properties, so it kills the bacteria as well as prevents swelling. Mix a tablespoon of Apple Cider Vinegar to a glass of warm water and use it for gargling. You can also consume it and to add flavour add a tablespoon of honey.

Chamomile tea

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Chamomile being a medicinal herb has healing properties and owing to its anti-inflammatory properties it reduces swelling, inflammation caused because of tonsillitis. Brew in some dried chamomile in a saucepan of water, after it has boiled a little strain it and have it. In order to get best results, have chamomile tea 3-4 times in a day. Also, other than adding sugar add a tablespoon of honey.

Onion

It surely sounds weird but grinding some raw onions with honey and water so that to eat the paste like mixture in frequent hours. Onions are naturally said to have antibacterial properties which kills the bacteria that causes tonsillitis in the first place. Consuming onions on a daily basis will help you get rid of tonsillitis naturally.

Alum

A quick remedy to get rid of the pain and swelling tonsillitis cause, one should get some alum and put it to boil with some water. Once you see it getting dissolved with the liquid, use it to gargle. It is going to provide instant relief to your throat. Also, it stops the infection from growing further.

Mustard powder

Mustard powder have antiseptic and anti-inflammatory properties. They cope up with the condition of tonsillitis really well and prevent it from growing any further. Either you can blend in some mustard seeds into a fine powder form or buy the powder, add it to water, boil it and then use it to gargle.

Slippery Elm

The presence of mucilage which is a gel like component helps to take care of the soreness, pain and inflammation that one goes through due to tonsillitis. If you taken Slippery Elm, it will heal and soothe the inflammed tissues along with the mucus membranes in your throat.

In order to prepare it, add slippery elm’s inner bark (one teaspoon) in boiling water (two cups). Wait for five minutes. Let the solution steep and then strain it. Make sure you drink while it is warm. Do this twice every day for relief.

Mint

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To kill the tonsillitis problem, you need to deal with the viruses and bacteria. Mint can take care of it with its anti-microbial properties. The presence of menthol helps to soothe the mucus membranes that have been inflammed and irritated. You will get instant relief in no time.

In a glass full of time, add a handful of mint leaves. Let this boil until the level of water becomes half. Strain the solution and add honey (one teaspoon) to this. Drinking this mixture thrice a day, will give you a lot of relief.

Another option is to gargle using a mouthwash, that is mint- flavored.

Fenugreek

Another term for Fenugreek is Methi. It is rich with healing and curing powers. It kills the bacterias that cause tonsillitis. The anti-inflammatory properties of Fenugreek help to take care of inflammation and pain.

In half a glass of boiling water, add Fenugreek seeds (two tablespoons). Wait for half an hour, and let it simmer. Strain the solution and gargle with it for a few seconds. Do this twice every day.

Carom seeds

Carom Seeds have the power to fight the symptoms that cause Tonsillitis. Roast carom seeds (one-fourth teaspoon). To this add a pinch of turmeric. Again stir, now add a cup of milk to this. Stir for a few minutes and enjoy this drink daily.

Warm water

Gargling with lukewarm water four times a day can help reduces the swelling. One can also add rock salt in the lukewarm water, which is soothing in nature and reduces the inflammation. The salt kills any bacterial and viral infections. Mix one teaspoon of rock salt in one cup of lukewarm water and gargle for instant relief. A warm bath in the throat region with the help of a cloth can also help.

Turmeric

Turmeric has strong anti-inflammatory properties and its consumption with lukewarm water can help soothe the sore throat. Another mixture includes boiling water, turmeric, rock salt and black pepper together for five minutes. Strain it and use the water to gargle twice a day, especially at night before the patient goes to sleep. If done every day, tonsillitis can be cured in a month. It can also curb its re-occurrence. Turmeric is used to prepare a poultice applied to the throat to relieve soreness and inflammation. It is kept in place with cotton pads.

Black pepper

Home remedies to treat sore throat

Black pepper has anti-bacterial, anti-oxidant and anti-inflammatory properties and thus, can give instant relief to the person with tonsillitis. Black pepper can be consumed in powder form with honey three to four times a day. It can be boiled in water and can be consumed throughout the day when lukewarm.

Basil and ginger tea

Bring basil (tulsi) leaves, ginger and black pepper to a boil. Let it cool and then add milk to that. Drink it before you go to sleep. The tea can help treat Tonsillitis.

Carrot juice

Carrot juice is also very effective in treating Tonsillitis. The patient should have carrot juice in a small glass everyday for two-three months.

Lemon

Lemon has antibacterial, antiviral and anti-inflammatory properties. It can treat most infections due to its vitamin C content. To treat tonsillitis, one can add half a lemon to a cup of lukewarm water. Add black pepper and honey to that and keep sipping several cups throughout the day.

Cinnamon

Cinnamon is rich in antimicrobial properties and is used to treat tonsillitis. A cup of lukewarm water mixed with a teaspoon of cinnamon and honey reduces the swelling, pain and inflammation.

Hot toddy

A cup of hot toddy can soothe a sore throat. The toddy is prepared with lukewarm water, two tablespoon of Irish whisky, lemon juice and honey mixed together. The person with tonsillitis can sip on this twice a day to help fight the infection.

Top home remedies to stop, control the hiccups

Hiccups can be extremely uncomfortable. This is the reason you can look for some of the trusted home based solutions which can really save you from having hiccups. You never know but hiccups can happen at any point of time. It makes you feel so badly uncomfortable that you can’t even talk and concentrate. This is when you can take to some of the quick remedies which will help you control the hiccups in time and get rid of the discomfort. A glass of water or a gentle pressure can really help in curing the condition. In case you find that you are not able to control the condition you can hide for some time and manage the hiccups.

The trusted home remedies for hiccups

Honey and castor oil

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Home remedies that hold Ayurvedic involvement are surely going to work effectively. Castor Oil and Honey both mixed together become an anti-hiccup remedy to get back to normal. All you have to do is a mix a tablespoon of honey and a tablespoon of castor oil together, now use your fingers to lick the fluid for 6-7 times.

Lemon

Take a lemon and cut in half, now use the half to suck in some lemon juice. This remedy works instantly in treating hiccups especially when you have been dealing with it for a long time. Some people also add a pinch of salt on top the lemon, make sure you don’t forget to gargle your mouth well because the citric acid might get stuck to your teeth.

Peanut butter

Most of us know nothing about this home remedy but there are people who have successfully applied this remedy. If you have peanut butter in your refrigerator, then scoop in a spoon full of it and have it. But don’t just start swallowing it as soon as you put it in your mouth, let it sit there and dissolve on its own.

Olive

Since sour foods are effective against stopping hiccups, Olives work wonderfully well with hiccups. They are pungent in taste but eating a green olive every time you have hiccups that don’t just stop is going to make it stop.

Hold your knees to your chest

Sit in a position that your knees touch your chest. Keep them against your chest for some time as it calms down the diaphragm. It is one of the easy and anytime-to-use kind of a remedy for stopping hiccups immediately.

Try distracting yourself

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Concentrate on anything else but don’t pay any attention to your hiccups. Like watch TV, listen to music, etc.

Pressing the palm with the thumb can stop hiccups

When you have hiccups you can press the palm of the right hand with the thumb of the left hand and vice versa. It is best if you can put in more pressure. You can even cause squeezing of the ball of the left thumb and for this you should place the same between the thumb and the forefinger of the right hand. This way you can affect the nervous system and the pain that is caused is a sort of distraction which will help you get relief from the hiccups. You can make the action happen just under the table so that no one can see you.

Take a deep breath to control hiccups

When you are having hiccups it is time that you take the deepest breath. You should hold the breath for some time. When you do this the lungs get filled with carbon dioxide and in the process the diaphragm is made to relax. Once the relaxation happens you feel at the best and in the process you can get rid of the hiccups.

Just move out of sight to control hiccups

If you want to get rid of hiccups it is best that you hide yourself. Just make sure to close your ears with your fingers for some time. You can even press the soft areas just behind your earlobes and this is based just at the below of the skull. This will help you to relax for some time and the sense of relaxation is sent through the vagus nerves and this causes connection to the diaphragm area. After some time you can sense the relaxation and eventually the hiccups are gone.

Stick out your tongue to cure hiccups

If you are having hiccups and you want to control the same at the earliest it is best that you make the tongue stick out once you are out of sight. When you are doing this you are sure to look so badly rude. This is done by most of the actors and the singers as this causes stimulation of the opening between the areas of the glottis. This makes you breathe more smoothly and the spasms causing the hiccups are made to quell. This is the exercise which is sure to help you get rid of the hiccups at the earliest.

Cider vinegar can cure hiccups

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The intake of the cider vinegar can help you get rid of the hiccups. Vinegar is sure not to taste good but it is definitely going to cure the hiccups in the least time. You can even suck the dill pickle in order to get rid of the hiccups.

The best things to do in order to avoid hiccups

When you are having hiccups you can drink cold water and this will shock the system and cause the hiccups to stop. A shock causes distraction and this is the reason you should drink the water in time. For this take a glass of cold water and add honey to the same. On drinking the same you can get rid of the hiccups at the earliest. To make the hiccups go you can gargle with cold water and after this the hiccups should be gone forever. You can even take a small piece of ice and suck it well in order to get rid of hiccups. You can even drink water upside down in order to get rid of the discomfort at the earliest.

Remedies to remove the skin tags effectively at home

Skin tags are a small piece of skin that hangs on the surface of the body. They can appear in any part of the body but usually appears around the neck, eyes, underarms, and upper chest. Skin tags are painless and not dangerous for you. They can be removed for making your skin beautiful. Some of the skin tags are starting small and stay small while some grow bigger. They occur in both men and women. There are some natural home remedies that can help you to remove your skin tags naturally and fall off.

Get the best home remedies to remove skin tags

Dandelion stem juice

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Pluck in some dandelion flower stems and squeeze them, now the fluid that comes out is supposed to be applied on the skin tag. Doing this for 3-4 times in a day for a week or so will make the skin tag dry enough to fall off. But you need to cover the area with a Band-Aid or something after you apply the fluid. Don’t do it if you are allergic to dandelion or other flowers.

Banana/Papaya peel

Other than throwing the peel of a banana or papaya what you can do is store them or use them for purpose. Applying a peel of banana or papaya on the area with a skin tag and then covering it on a daily basis is going to put the skin tag off. It makes it inactive and it falls off.

Tea tree oil

Tea Tree Oil is known for its antibacterial and anti-fungal properties so one can use it on the affected area every night. Make sure you tie a bandage after you are done applying it. Since Tea Tree Oil has so many skin benefits so it doesn’t affect your skin at all.

Apple Cider Vinegar

Apple Cider Vinegar is literally a cure to every skin problem and applying it on the skin makes the skin tag to fall off. You need some cotton balls to add a drop of the vinegar then use it to apply on the area. For best results, keep the area covered for 20 minutes and use this remedy for a few weeks.

Garlic

One herb that every household has it in their kitchen is a great remedy to get rid of skin tags. Crush a few cloves of garlic; now apply it on the area covering it with a bandage later.  

Baking soda with castor oil

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Baking soda has anti-bacterial and high antiseptic properties. Castor oil removes skin tag without leaving any mark or scar. To prepare this remedy you have to take ½ tbsp of baking soda and a few drops of castor oil. Make a paste of baking soda with the help of a little castor oil. Apply this on the skin tag and leave it for 1-2 hour. Rinse it off with clean water. For better result repeat it twice or thrice in a week.

Iodine tincture

Iodine is a natural element and it has antiseptic properties. Iodine breaks down the skin cell and safely falls off skin tags. You will need iodine tincture, coconut oil, a bandage, and a dropper. Apply coconut oil on the surrounding of skin tags. Fill iodine tincture in a dropper and apply it on the affected area. Then covered skin tags area with a bandage. Repeat this process once in a day daily until the skin tags fall off.

Oregano oil

Oregano oil has anti-fungal and anti-bacterial properties. It dries your skin tags and removes. Apply oregano oil on the skin tags. Leave it in the air, when it dry then covers skin tags with the bandage or dressing. Do this once in a day daily until the skin tags completely dry out and fall off.  

Bloodroot paste (Black salve)

Bloodroot is a medicinal herb. Its juice is poisonous and should never be ingested. But when you apply it on the skin tags it works very well and eliminates skin tags. You will need a bandage, hydrogen peroxide, cotton ball. Soak a cotton ball in hydrogen peroxide and clean skin tags and surrounding area. Apply bloodroot paste on the skin tags and properly cover it with a bandage for a few hours. Change the bandage after 4-5 hours. Repeat this whole process 3-4 times in a day for almost three days.  

Witch hazel

Witch hazel has astringent properties which help you to dry out the shed skin tags. For performing this natural remedy you will need a cotton ball, and witch hazel. Soak a cotton ball in witch hazel and apply it on skin tags. Leave it for a few hours. Then rinse it off. Repeat it twice in a day. Repeat this daily for few weeks until your skin tags ultimately fall off.

Coconut oil

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Coconut oil has the potential to take care of skin tags quickly. Some people have only one skin tags, where some have more than hundreds of skin tags. Coconut oil easily falls off all skin tags. It takes approx a month to fall off. You will need organic coconut oil. Apply coconut oil on the skin tags. Leave it for some time. Repeat this process every morning and every night before going to bed until the skin tags fall off.

Neem oil

Neem is a strong antiseptic and anti-inflammatory that helps you to clear skin problem. It has fatty acids and some other bioactive components. Neem oil helps you to remove the skin tags without any surgical process. You will need some drops of neem oil, a bandage. Apply neem oil on the skin tags and leave it off for a few hours. Then cover it with a bandage or dressing. Change the bandage after every a few hours. Reapply the oil. Repeat this twice or thrice in a day daily until skin tags completely vanish.

Shea butter

Shea butter is used for nourishing the skin. It is one of the best remedies to get free from skin tags. It works naturally and easily. For making this remedy you will need organic Shea butter and some drops of oregano essential oil. Take a tiny amount of Shea butter in your palm. Melt it with rubbing fingertips. Add the oregano essential oil to this and mix them well. Apply this solution in the skin tags. Repeat this remedy twice in a day for better result.

Remedies to cure chickenpox – How to protect from chickenpox?

Chicken Pox is a very common viral disease that affects a major part of the population around the world. It is very infectious disease, caused by the varicella zoster virus and mainly affects children around the age of twelve. The main symptom of this disease is the development of itchy blisters on the skin which gradually turn into scabs. Other symptoms include fever, headaches, tiredness etc.

Which lasts about a week. The disease is mainly airborne though it can even spread from physical contact with the patient. The infection is often more severe for persons with a relatively weaker immune system.

Vaccination is an effective way to safeguard children against chicken pox and the rate of the disease has fallen a lot after the vaccine was discovered. Once a person is affected by chicken pox, there are a number of home remedies that can be effectively used to alleviate the symptoms. These treatments not only make the patient more comfortable but also help to remove the scar marks resulting from the blisters.

Home remedies to cure chicken pox

Apple Cider Vinegar

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Apple Cider Vinegar is one of the best known active ingredients, which is known to curb the itchiness and swelling. All you have to do is add 2-3 tablespoons of Apple Cider Vinegar to a glass of water and dip in some cotton or a piece of clean cloth to apply on the affected skin. You can even put some drops into the water to be used for bathing.

Calamine lotion

Calamine Lotion has been a great skin friendly lotion for when the skin has been affected by chicken pox. It is known for its soothing properties which also reduces itching. Use some cotton, put some calamine lotion on it and apply it gently on all the poxes.

Chamomile compresses

Chamomile Tea is another remedy which serves the purpose of treating chicken pox. Prepare some chamomile tea and soak in some cotton balls in it, now use the cotton balls to dab it on all the affected areas. Since Chamomile has anti-inflammatory and antiseptic properties so, its compresses will reduce itchiness.

Vitamin D

Since all of us practice this habit of staying indoors when affected by Chicken Pox because it is a contagious disease. But some sunshine is good for it so, try soaking in some direct Vitamin D every day until it heals properly. Vitamin D is very essential for the skin and soaking some rays will be beneficial for a Chicken Pox affected skin.

Use of Lavender essential oil to treat

Another, best remedy for chicken pox is the use of Lavender Essential Oil. The inflammation, itching, and irritation brought about by chicken pox can be treated by Lavender Oil.  In a bowl mix equal portions of coconut oil or almond oil along with Lavender Oil. Apply this all over the area affected by chicken pox. Wait for the oil to dry. Do this twice, every day.

Another method to use Lavendar oil is by mixing equal portion of Chamomile essential oil and lavender oil together. Add it to lukewarm water. Use this water to take a bath or simply use it wipe your body with.

Sandalwood oil’s power to treat chicken pox

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Sandalwood oil is recommended to treat chicken pox, because it has both anti-inflammatory and antiseptic powers.  This is going to help to take care of the scars that chicken pox leaves behind. Mix a teaspoon of almond oil with three drops of Sandalwood Oil. Apply this all over the affected area. Doing this twice every day will take care of the scars and heal them.

Goodness of Witch hazel

Witch Hazel has the power to take care of your rashes, irritation, itching and inflammation caused by chicken pox. In a cup full of water add one tablespoon of witch hazel and two teaspoons of calendula flower. Cover it and keep it aside for one night. Make a smooth paste of this mixture and apply this all over the are affected by Chicken Pox. Wash with lukewarm water, when pack dries. Doing this once every day, will show positive and effective results.

Tips that will come handy during chicken pox

  • Figs can be eaten, during the onset of Chicken Pox.
  • Have a lot of juice made of fresh vegetables and fruits.
  • Don’t miss out on Vitamin E oil, to remove the appearance of scars.

Baking soda an effective home remedy for chicken pox

Baking Soda has been a very effective compound that is used to reduce the irritation on the blisters resulting from the disease. Half a teaspoon of baking soda mixed in a cup of water can be used to sponge over the patient’s body. The water evaporates leaving the soda on the skin, thus resulting in comfort.  This method can be repeated often or as required. A warm or cold bath in a dissolved solution of baking soda in water is also another way to lessen the itchiness of the patient’s skin. This can be repeated as many times as required.

Honey can be effective for treating chicken pox

Honey is one of the best natural substances that can be used to soothe the patient’s discomfort. Honey has various medicinal properties including antibacterial ones and also natural sugars, which is very helpful in skin conditions as in chicken pox cases. Honey can be applied raw on the scabs, kept for some time and then washed away, resulting in a lessening of the discomfort.

Antibacterial properties of neem leaves to treat chicken pox

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Neem is another natural element which is quite effective against various kinds of ailments. It has been a part of various ancient medicinal systems in India because of its numerous beneficial properties including certain antiviral ones. The irritation caused by the blisters can be lessened by fanning the patient gently with a fan made of Neem leaves. For adult patients, a paste of Neem leaves can also be applied directly on the skin to lessen the discomfort.  This step is not recommended for children though as the medicinal properties of Neem are quite strong in nature. After the scabs fall of the skin a bath prepared by soaking Neem leaves in water is also recommended for all patients.

Brown vinegar for treating chicken pox

The medicinal properties of vinegar have been well established since age old times. The acetic acid in vinegar helps to ward off a large range of bacteria. In case of chicken pox victims, vinegar is used to dry the blisters quickly and also to prevent permanent scars on the skin.  The best way to use it is to pour half cup of brown vinegar in a bucket of water and bathe the patient with it. These can be done daily until the disease is cured.

Oatmeal and essential oils can be helpful to treat chicken pox

Oatmeal is also used to lessen the skin irritations caused by chicken pox. The oatmeal can be grinded into a fine powder and mixed in a bathtub full of water. The best way to do this is to pour the oatmeal powder in a cloth bag and soak the bag into the bathtub. On swirling the bag in the water, the water slowly turns milky and soaking for 15 minutes is good enough for a bath.

To further increase the effectiveness of an oatmeal bath, certain essential oils can be used along with it. These oils include Tea tree oil, Lavender oil, Roman Chamomile oil, Clove oil, Rosemary oil and Naouli oil. Among these Lavender and Chamomile oil is taken in 4 drops whereas the rest are taken in 2 drops. These oils can effectively prevent scar formation and help in the rejuvenation of the skin cells.

Epsom salt, the other home remedy for chicken pox

The medicinal properties of Epsom salt has been used to cure various ailments since it was first discovered. The basic component of Epsom salt is magnesium sulphate and it has multiple positive effects on the body and nervous system. When used effectively, Epsom salt can rejuvenate the mind and body to a large extent by easing stress and relieving pains. Epsom salt bath can be prepared for a chicken pox patient by dissolving about two cups of the salt in the bath water. The bath in this water can help the patient to feel comfortable and relaxed from the irritating symptoms of chicken pox.

Vegetables and ginger for treating chicken pox quickly

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Apart from the external treatments, certain substances can also be consumed to internally heal the symptoms of chicken pox. Carrot and coriander leaves help to cool the body internally and can be consumed by preparing a soup.  Green peas can also be used for relieving the itching caused by chicken pox. A cup of boiled peas can be crushed to a paste and applied on the patient’s skin to provide relief.

Ginger is also another item with various positive effects on the human system.  Boiling the ginger root in water and drinking it with honey and lemon juice can be very beneficial for a chicken pox patient. Ginger can also be used in a powdered form and can be added to bath water of the patient for relieving the external symptoms.

Medicinal flowers for cure of chicken pox

Flowers like Jasmine and Marigold various medicinal properties which can be used effectively against chicken pox. Jasmine tea can be given to the patient 3 to 4 times a day and dried jasmine powder can be added to the bathing water. Marigolds have antibacterial properties and also contain compounds that help the skin to heal fast. A few marigold flowers along with a teaspoon of witch hazel leaves can be soaked overnight and crushed to a paste in the morning. These can be applied on the patient’s body and rinsed off with water after drying.

These basic home remedies are a few which can be used to soothe the discomfort of the chicken pox patient and any one or a mixture of a few can be used as per convenience. But it is also necessary to provide the patient with a simple but good diet, containing plenty of green vegetables and fruits to boost the immune system. The patient should drink plenty of water and also avoid canned and richly prepared food during this period. Consumption of Vitamin A, C and D supplements can also be done to speed up recovery. These things coupled together with plenty of rest can help the patient to shake off the effects of chicken pox and recover fast.

Reasons and symptoms of ear infections in Kids

Has your baby been crying more than usual? Being fussy and keeps on keeping the ears? Then, the sad news is the poor child is suffering from ear infection. More than 80% of the toddlers and kids suffer from the problems of ear infection. Otitis media or ear infection is caused by the inflammation caused in the middle ear. This kind of infection is caused in between the Eustachian tube and the ear drum this joins the nose, throat and ears. Cold causes ear infections and are caused by the virus or bacteria. This causes the Eustachian tube to swell up and cause inflammation.

The Eustachian tube starts to narrow down and ends up building fluid at the back of the eardrum which ends up causing a lot of pain and pressure. Children suffer from ear infections more because they have shorter, narrower and horizontal Eustachian tubes. This is the reason why it gets blocked more often. Only one out of ten kids suffer from the problems of an eardrum that is ruptured. Within a span of few days, the eardrum ends up healing and causes no harm to the hearing of the child.

What are the symptoms that your child has an ear infection?

How to cure ear pain

Yes, kids sure as hell cry a lot and it is hard to tell what is bothering them. So, you have to look out for symptoms and try to understand what is it that is bothering your child.

  • More than often kids start to pull their ears trying to give you a signal that they are in pain.
  • Your child loses appetite as it becomes painful for him or her to chew the food and then swallow it.
  • They are unable to sleep as lying down hurts them more.
  • Kids start to have diarrhea or throw up a lot. The bacteria, bugs or fungi that cause the ear infection can affect the tract of gastrointestinal.
  • When whitish or yellowish fluid starts to run down the ears. It is quite unlikely to happen in majority cases.
  • Foul and unpleasant odor come out of their ears.
  • They stop responding because the buildup of fluid can end up blocking the middle ear.
  • When your child starts to stumble more or is really unsteady. The equilibrium is maintained by the ears and ear infection can mess with that.
  • They come down with fever.
  • The child is cranky and agitated.

Home remedies to treat ear infections in babies

Onion ear muffs

This home remedy has been very effective in treating the ear infections. All you have to do is peel some onions and cut it in half. Now boil the onions in water and allow it to cool down, wrap it in a piece of soft cloth. Use it to cover the ear of the baby and hold it in place for some time. Onions being rich antibacterial property help in soothing the infection.

Olive oil

Olive Oil works as a fine lubricant for the ear and flushes out all the wax that cause infections. Heat some olive oil first so that it becomes warm, then put it drop by drop in the ears of the baby. You can also soak some cotton with olive oil and put it on the ear hole. Doing this daily is going to treat the ear infections.

Baking soda and garlic oil

Dilute some baking soda in water and then use the same water to rinse the baby’s ears. Baking Soda prevents the infection from worsening the condition. And, once rinsing is done add a few drops of garlic oil in the ears. Garlic Oil kills the bacteria and serves as the best pain remedy for ear infections.

Massage

Home remedies to treat ear problems

Massage is one important practice that you can do using any essential oil for your baby. A specific kind of massage covering the neck area and ears from behind in an upward motion helps the baby recover from ear infection. Use any oil like lavender, tea tree, chamomile etc. twice a day for best results.

How many times can your child suffer from the problems of ear infections?

Ear infections are extremely common occurrences in children. It is the illness that occurs the most in children.

Reasons behind the occurrence of ear infection in children

It is caused by virus or bacteria. Fluid starts to build up behind the eardrums causing infection. What happens is any fluid that enters the back of the eardrums is quickly drained with the help of the Eustachian tube connecting the middle portion of the ear to the throat and back region of the nose. Eustachian tubes get blocked when someone has a sinus infection, cold or other kinds of allergies. This causes the fluid to be trapped behind the middle ear.

The best place for germs to grow is wet, dark and warm places which makes the middle ear that is filled with fluid the best ground for breeding. When the infection starts to worsen it causes more inflammation behind and inside the eardrum. This makes the condition painful and worse. The body of a child is fragile and he or she might end up having a fever while trying to fight the infection in the ear.

The term used medically for such inflammation and pain in the middle of the ear along with fever is Acute otitis media or AOM. Don’t make the mistake of using a pacifier as this can enhance the risk and infection caused in the middle ear of the baby or toddler. The size of the Eustachian tube of a child is only half an inch and it is more horizontal which makes children and babies suffer from ear infections more. Growing up the Eustachian tube starts to grow longer and vertical which allows the drainage of fluid easier.

Should you call for a doctor?

How to treat swimmer’s ear

The second you witness any sign that your child has an ear infection call the doctor or rush him to the hospital. With an otoscope the doctor will be able to witness the insides of your child’s ear and see whether there is any sign of redness, inflammation, draining and bulging to know whether or not it is infected. Using a pneumatic otoscope the doctors check for signs of response in the eardrum. This instrument releases a small puff of air into the ears of your child to see whether there is any movement. If there aren’t any it means there is an infection.

What to do to get rid off the ear infection caused in your child’s ear?

You need to observe the signs that your child shows for a minimum of seventy-two hours. Do this to ensure whether or not his or her condition worsens without the use of antibiotics. If your child doesn’t get better within three days then the medication/antibiotics is need immediately. Earlier doctors didn’t hesitate to give a child antibiotics to get over the infection in the ear of the child but now cases are seen where a child can become vulnerable to infections and antibiotics.

It is up to the doctor to decide what is best for your child considering his symptoms as well his age. Not completing a course of antibiotics is the worst mistake you can make. So, follow the course of medication and take your child for an ear check up every now and then this will help the doctor to understand whether the medication worked. Never make the mistake of giving your child an aspirin as it can cause a rare but fatal syndrome of Reye’s.

Warm compress

You can place moist and warm compress above the ear of your child for fifteen minutes to reduce the pain.

In case your kid is above six months old you can give him or her the prescribed medication called Acetaminophen or Tylenol. It will help to reduce the fever of the child and give him/her relief from the ear ache. Follow the instructions carefully and give it to him/her before they sleep.

Warm oil

When no fluid flows out from the ears of your child and there isn’t any sign of ruptured eardrum. Heat a little sesame or Olive oil. Cool it until it is bearable and slowly pour it into the infected ear of the child.

Your child has to drink a lot of fluids. This helps the blocked up eustachian tube to open up and drain out the stored fluid causing ear ache.

Elevation

How to unclog ears after swimming

Elevating the head of your child slightly by putting a pillow or two under the mattress will help to drain out the sinus. Never put a pillow underneath it’s head.

Use of homeopathy

Eardrops that contain ingredients like mullein, garlic, lavender and candula will reduce the pain and inflammation.

Is there anything a parent can do to prevent these ear infections that affect a child?

Although there are ear infections which can’t be prevented but you can do a few things to protect your child.

Breastfeed

The milk produced by a mother has antibodies that can keep your baby safe and away from infections. So, breastfeeding for a minimum of six to twelve months will help.

Away from smoke

If a child is subjected to smoke the problems of ear infection worsens. Parents who are smokers can cause their children unintentional and very serious damage.

Stay hygienic

Germs can’t breed or spread in and around your baby. To reduce that take the necessary precautions. Wash hands after you or anyone in the house uses the toilet, before preparing meals or changing diapers.

Vaccinations

When your child is immune he/she can fight the reasons that can cause the ear infection. Get your child a flu shot if he or she suffers from ear infections after having flu. Getting your child the vaccination for pneumonal conjugate will also help in preventing the frequent occurrences of ear infection.

Feeding positions

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If your child is being fed using a bottle then make sure to maintain a semi-upright posture while he or she is being fed. This will prevent the formula from flowing straight to the eustachian tubes and blocking it. Propping bottles should be avoided too.

Maintain a sustainable environment for your child

Keep your baby away from people who are sick or don’t take your child to places where there are high chances of getting the flu.

How serious are ear infections?

Yes, ear infections can be serious and cause damage by rupturing the eardrum of a child if he or she is not treated on time. The chances of eardrum rupture is rare and doesn’t happen that frequently. To ensure your child’s is healing from the ear infection make sure you take him or her for regular check-ups. When your child starts to face the problem of ear infection on a repeated basis sometimes  it can lead to scarring and loss of hearing. In some rare situations, when ear infections aren’t treated it can cause meningitis or an infection in the skull called mastoiditis.

Children suffer from a lot of problems and infections but that doesn’t mean they will face any serious issues. More than often it is nothing but keep your child protected from the slightest danger that can cause it any pain.

How to cure bruises with home remedies?

Bruises are caused due to injury on the skin. They are purplish, red, blue, and black spots. When your body part hardly gets knocked to an object, then it takes only a minute to change your skin into bruises. In medical term, it is known as a contusion. After that sometimes you may feel pain and inflammation in the affected part of the body. It takes around 12-15 days to recover bruises. To get rid of these spots fast you can try these home remedies.

Home remedies for bruises

Parsley leaf

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Take a handful of parsley leaves and grind them into a fine paste. Apply this paste on the bruises and let it stay for 30 minutes. Alternatively, you can wrap parsley leaves around the bruise by using a bandage. This remedy is helpful in reducing inflammation and curing bruises faster.

Turmeric

Mix one pinch of turmeric in a glass of warm milk and consume it every morning on empty stomach to increase healing power. Turmeric can also prevent bacterial infection in the bruise and ensure complete repair of damaged veins and skin. Also, turmeric decreases the size of the bruise and increases the tissue flexibility.

Cayenne pepper

Combine ½ tsp of cayenne pepper paste in 2 tsp aloe vera gel and apply it on the bruise twice a day. Application of this paste will rejuvenate skin tissues by reducing inflammation and soothing skin.

Lavender oil

A pleasant fragrant oil for a pleasant skin is a great choice. Take 5 – 6 drops of Lavender oil in your palm and massage it on the bruise by running your fingers in circular motion to increase blood circulation and heal the blood vessels effectively. Regular oil massage will make bruise vanish naturally.

Aloe Vera

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Scoop off aloe vera gel from a fresh leaf and apply it on the bruise twice a day. Massage the affected area for 5 minutes to fortify the skin cells. Use of this method will heal the bruise without leaving any scars on the skin.

Epsom salt

Add a suitable amount of Epsom salt into one bowl water. Soak 2-3 cotton balls in it for 5 minutes. Take the cotton ball out and rub it on the bruise twice every day. Use of this remedy will subside painful inflammation and soothes skin soreness.

Witch hazel

Witch hazel is the remedy that is the most useful and favorite herbs that help you to remove the spots of bruises from the body. It improves the blood circulation of the body so the affected area becomes fair as before. For performing this remedy, you have to take witch hazel solution or cream and cotton ball. Apply this solution on the bruises with the help of cotton ball. Gently rub it on the affected area. Do not wipe off this solution on the bruises. For better results repeat this twice or thrice times in a day.

Vanilla extract

Vanilla extract is a most common form of vanilla. It has lots of antioxidants and antibacterial properties. These properties help to heal bruises faster. It is an old remedy to remove bruises. For preparing this remedy, you will only need concentrated vanilla extract. Take 2 three drops of vanilla extract and use it on the affected area. Massage gently for a minute. Repeat this process twice or thrice times in a day for better result. Do not apply vanilla extract on the burning part of the body.

Papaya slice

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Papaya has not only a delicious fruit but, it has all dietary nutrients. It is an excellent source of vitamin C. Papaya has also specific enzymes which are called neutralizes insect venom. Papayas are also used for the treatment of bruises that are caused by insect bites or stings. For making this remedy, you will need a slice of papaya. It is the most effected remedy for the treatment of bruises. Put the slice of papaya on the surface of bruises. Keep the slice for an hour or so. If the insect has stung you then do it as soon as possible.

Onion and garlic

Using raw onion and garlic for bruises is an old remedy. They are great for treating bruises. Onion has both analgesic and anti-inflammatory property. It gives relieving you from pain and removes the spot of bruises. To make this remedy, you will need a slice of onion and a clove of garlic then, take a slice of onion and rub it on the bruised surface OR Crush the garlic clove and apply it on the bruised surface. Do this soon after you knocked into something. Reapply the crushed garlic process twice or thrice times in a day. It reduces inflammation of your skin and removes bruises.

Sugar

Sugar has antibacterial properties, so it helps to heal the wound fast. Sugar and honey both help you to get rid of bruises quickly. For making this remedy, you will need a sugar syrup, bandage, ice pack. Pour the hot sugar syrup on the surface of bruises and the cover that area with the bandage. You can also apply cooled sugar syrup on the bruises and cover it with the bandage. When the sugar syrup solidifies then apply an ice pack on the surface of bruises. You can also try honey instead of sugar solution. Change the bandage after every 1, 2 hour.

Butter

Butter is rich in fats and phosphate, which is the main ingredient of the phospholipids that involves in your blood vessel. It is used to heal and keep your body healthy. It used for making various remedies. For preparing this remedy, you will only need a small part of the butter. ASAP after an injury, you have to rub the small amount of butter on the surface of bruises. It helps you to heal bruises.

Chocolate

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Chocolate contains bio active cocoa compounds that are anti-inflammatory. It helps to reduce your swelling. For performing this remedy, you will need chocolate and the bandage. Melt a small amount of chocolate and rub it on the surface of bruises. Cover the bruises area with the bandage and leave it overnight. You can also apply chocolate on the surface of bruises at several times in a day.

Tea tree oil

Pour one or two drops of tea tree oil on the bruised area and massage into it very gently. Repeat this at least twice a day to get relief soon. Tea tree oil penetrates the skin and starts healing the bruise really soon.

Vitamin C

If you are prone to too much of bruises, you must take Vitamin C tablets every day. You can also increase Vitamin C content in your diet. Keep the tablets on for at least 3 months to replenish the body’s deficit of Vitamin C. This helps to build tissues and increase recovery from bruises.

Vitamin D

Take Vitamin D supplements for a month if you are getting bruised often. Also increase intake of salmon, mackerel and such Vitamin D rich foods. This reduces the vitamin D deficiency in the body and repairs tissues.

Vitamin K

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Topically apply ointments applying Vitamin K on the bruise. It prevents blood loss and heals the area faster. Repeat this twice every day.

Toothpaste

Toothpaste contains menthol which soothes the area and releases blood clot to allow blood to flow into the bruised area. It fades the bruise mark in just one night and reduces pain and swelling. You just have to dab some toothpaste on the bruised area and cover it with a bandage and leave it overnight. Repeat this every night.

Ginger

Wash a piece of ginger and gently crush it. Place it on the swollen and bruised area and apply a gauze or cloth on the area to hold it in place. Leave it on overnight and repeat this for two to three days. Ginger reduces inflammation and speeds up the process of healing.

Home remedies for swimmer’s ear – How to treat swimmer’s ear?

Swimmer’s ear is the inflammation of the outer canal of an ear which is accompanied with immense pain, swelling and redness in the ear. It may be caused if a foreign substance is inserted in the ear to clean it. It may also occur in persons with cold and cough, entry of substances like water and insect among others, collection of enough ear wax, any pock or boil in the ear. In some patients, mucus like substance is formed which flows from the ears. Swimmer’s ear affects mostly children.

Such patients often complain of pain in the ear with swelling in the inner canal of the ear. Some complain of pricky feeling in the ear. In some cases, swelling in eye lids may also occur and pain maybe accompanied with fever. Some patients may even complain of noises in the ear and difficulty in hearing.

Home remedies to treat swimmer’s ear

Olive oil

How to unclog ears after swimming

Olive oil has antibacterial properties that make it a effective infection killer. Add 2-3 garlic cloves to olive oil and keep it overnight. Strain out the garlic olive oil and heat it with a low flame until warm. Test the temperature of oil and ensure that oil temperature is safe for ear use. By adding 3 drops to your ear everyday you can get relief from ear infection.

Apple cider vinegar

Use earbuds to apply apple cider vinegar into your infected ear to balance ear pH and thereby ward iff bacteria buildup. You can dilute vinegar with 1 tsp water and then soak earbuds in it to apply into the ear.

Keep your ears clean and dry

Dip a earbud or cloth in alcohol and clean your ears and dry it. Doing this will prevent infection as well as kill germs to relieve you from swimmers ears.

Coconut oil

This one is a  age old effective remedy to maintain ear health. Drop two drops of coconut oil into your ears and you will notice the wonders of antimicrobial properties that are inherent in it. This oil can also smoothen the hard ear wax and get rid of pain.

Vitamin C

Include foods that are rich in vitamin C, which can strengthen your immune system to prevent infections. Additionally take Zinc supplements to cure infection and keep your ears healthy.

Onion juice

How to cure ear infections

Grind slices of onion in a blender and extract the juice out of it. Use a dropper to put 2 drops into your ears. The antiseptic properties of onion can get rid of all kinds if fungal infections in the ears very fast. Follow this remedy thrice a day to cure swimmers ears.

Warm compresses

If your ears pain, use warm compresses to reduce inflammation and flush out pus in the ear if any. Do it whenever you need instant comfort from ear pain.

Neem oil

If the pain in the ear is severe, neem oil may help. Boil neem leaves in mustard oil. One should put two drops of this neem oil in the infected ear. Neem oil will help give the patient relief from swelling and pain in the ear. Washing the ear region with neem water is itself a soothing option.

Onion

Roast an onion on the gas stove. Squeeze the onion and use the juice to treat the swelled up ear region. Put two drops of oil in the infected ear. It will help relieve from the pain.

Basil leaves

Put 2-3 drops of basil juice in the infected area. Also, consume dry ginger powder with jaggery at the same time. It will help relieve the pain. It helps, especially, when there are noises in the inner canal of the ear.

Acacia leaves

Home remedies to treat ear problems

Boil some acacia leaves in a vessel. Put a lid on top of it. Let it boil. Collects the droplets on the lid and put some drops in the swelled up ear. Keep putting the drops at regular intervals for better results.

Garlic

Take two garlic cloves with tender leaves of neem. Make a paste out of them and heat it with some mustard oil. Now, sieve the mixture and store the remaining oil. Put some drops of this oil in the infected region of the ear. This oil will help treat any pocks in the ear as well as collection of any kind of pus.

Camphor

Mix some camphor powder in the juice of basil leaves and put a few drops of this mixture in the ear. It treats the infected ear as well as reduces the pain.

Ginger

Mix ginger juice with garlic juice and radish juice. Put a few drops of this mixture in the infected ear for better results.

Alum crystals

If the ear has pus, wash the ear with water treated with alum crystals.

Beetroot

Prepare juice of beetroot leaves and use the juice to treat the infected area. Put two drops of this juice at regular intervals for better results.

Radish

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Burn a radish in the stove. Mix the ashes with some mustard oil. Put 2-3 drops of this oil in the infected area. It helps relieve extreme pain.

Turmeric

Mix some turmeric with mustard oil. Heat the mixture for some time. Sieve the mixture and put a few drops of this mixture in the infected area.

Sal tree

Take some leaves of sal tree and mix it with mustard oil. Heat the mixture and sieve it. Put two drops of this mixture in the ear. It helps treat pus in the infected ear.

Castor leaves

Dab mustard oil on castor leaves and tie it around the ear. This helps the patient get relief from pain in the ear.

Ajwain oil

Put 10 drops of mustard oil into ajwain oil. Put 2-3 drops of this mixture in the infected area of the ear.

Tamarind leaves

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Boil tamarind leaves in sesame oil. Let it cool. Put two-three drops of this mixture in the ear.

Mango leaves

Patients can put juice of mango leaves in the ear for better results.

Sandalwood oil

Put two-three drops of sandalwood oil in the infected area of the ear. Sandalwood oil helps soothe and reduce redness and swelling in the infected area.

Home remedies for low blood pressure(BP) / Hypotension

While high blood pressure is much talked about and people are aware of its symptoms and effects, not many know about low blood pressure.

In fact, it affects a large number of people worldwide. Very often people don’t realize they are suffering from it and often dismiss it as a one-off case of feeling dizzy or ill. Remember this could be a sign of a serious issue with the heart, endocrine or even signal neurological disorders. Severe low blood pressure can block oxygen and vital nutrients from flowing to the brain and hence it should never be taken lightly.

Another name for low blood pressure is hypotension, which has become a common problem for many individuals. It is a stage for individuals where the blood pressure level drops down from the normal level. But, how would you come to know that you are suffering from low blood pressure. Certain symptoms in individual will be a way to find out whether a person is suffering from low blood pressure.

Symptoms

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  • Fainting
  • Nausea
  • Blurred vision
  • Cold
  • Dizziness
  • Fatigue
  • Difficulty in breathing

Every individual must have an appropriate blood pressure level balanced to 120/80 mmHg. If the blood pressure level of an individual come down to 90/60 mm Hg, Since blood pressure is very low, it will provide very less flow of blood to other organs of the body that can lead to serious problems in kidney, heart and brain. This can also take place when you are going through the condition of prolonged bed rest, neurological conditions, loss of iron during pregnancy.

Causes of low blood pressure(BP) / Hypo-tension

There can be plenty of reasons why you may be suffering from low blood pressure.

Dehydration

Drinking enough water is extremely essential for your well-being. If you are one of those who get dehydrated easily, you must do something about it. One needs to drink more fluids than one loses. If you are one of those who works outdoors, ensure you keep sipping on liquids like lime water. This will help keep the weakness in check.

Pregnancy

If you are pregnant, there’s a good chance your pressure might drop. This is normal however it helps if you get yourself checked if it becomes too frequent.

What causes low blood pressure?

The cause of low blood pressure isn’t always clear. It may be associated with the following:

  • Pregnancy
  • Hormonal problems such as an underactive thyroid (hypothyroidism), diabetes, or low blood sugar (hypoglycaemia)
  • Some over-the-counter medications
  • Some prescription medicines such as for high blood pressure, depression or Parkinson’s disease
  • Heart failure
  • Heart arrhythmias (abnormal heart rhythms)
  • Widening, or dilation, of the blood vessels
  • Heat exhaustion or heat stroke
  • Liver disease

What causes a sudden drop in blood pressure?

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Sudden drops in blood pressure can be life-threatening. Causes of this type of hypotension include:

  • Loss of blood from bleeding
  • Low body temperature
  • High body temperature
  • Heart muscle disease causing heart failure
  • Sepsis, a severe blood infection
  • Severe dehydration from vomiting, diarrhea, or fever
  • A reaction to medication or alcohol
  • A severe allergic reaction, called anaphylaxis

Tips to overcome low blood pressure

Increase your salt intake: Generally people are told to avoid using too much salt in their diet. For people suffering from low blood pressure, salt can help. Check with your doctor though before turning to salty foods.

Drink more water: Water is necessary for your basic body functioning. It also helps prevent dehydration. Don’t forget to increase your water intake if you’re constantly feeling giddy

Home remedies for low BP/Hypo-tension

Take a cup of the raw beetroot juice twice daily. It is one of the best home remedies for low blood pressure. Drinking a cup of strong black coffee can also help. Some people suggest making a paste of almonds and drinking with lukewarm milk.

Mint

Refresh your mornings with mint juice to keep your blood pressure level stable. Juice a handful of mint leaves in a blender. Strain out the juice into a glass and drink it every day to tackle low blood pressure effectively.

Gooseberry juice

Natural remedies for high blood pressure

Ayurveda doctors recommend to consume 10ml gooseberry juice on empty stomach to enhance blood circulation and maintain balanced blood pressure. Alternatively, you can consume one fresh gooseberry every day to live a healthy life.

Almonds

Soak 5 – 6 almonds in water for one night. Remove the outer coating of almonds and eat them to combat hypotension. Otherwise, you can consume almond milk every morning. This remedy helps you to reboot your blood pressure levels.

Garlic

Garlic can kill cholesterol to keep blood pressure balanced. Eating 2 – 3 raw garlic cloves is the best remedy for hypotension. For those who dislike biting on garlic cloves can soak 5 garlic cloves in water overnight and drink the water in the morning. You will notice seeing changes in 2 weeks of consumption.

Honey

Here is a best recipe to rely on when you feel giddy from low blood pressure! Mix 1 tablespoon honey in water with a pinch of rock salt and black pepper. Drink it to instantly stop dizziness and increase blood pressure to normal.

Follow a healthy lifestyle

  • Reduce stress by meditating for 15 minutes every morning and evening.
  • Switch to a healthy diet – nutrients rich and low carb diet.
  • Drink plenty of water to stabilize blood pressure.
  • Instead of eating a big meal, split it into multiple small meals to facilitate digestion.
  • Before getting up from bed, relax for two minutes by taking deep breaths to prevent dizziness.
  • Quit smoking and alcohol.

Exercise

Tips to prevent high blood pressure

Include a little exercise in your daily regime. A walk or a quick swim can help circulate the blood properly and give you good result in a long term basis. Brisk walk for 45 minutes everyday helps you fight many common health problems.

Coffee helps covering low BP instantly

You can get a temporary increase in blood pressure as soon as you drink a cup of hot coffee. This can also be substituted with cola or hot chocolate. If you have consistent low pressure, it is the time for you to drink a cup of coffee in the morning or with your breakfast. This can be done sometimes when you have too low blood pressure. But, do not make it a regular habit as too much of caffeine is not good for health.

Holy basil

Since Holy basil is a natural ingredient that is rich in vitamin C, it will be very beneficial in controlling low blood pressure. The natural ingredients are also rich in pathogenic acid, magnesium and potassium. It also helps in balancing mind and provides reduction of stress.

There is also a particular way on consuming holy basil. First of all, take 10-15 basil leaves and extract juice out of it. Now, add a teaspoon of honey in it. A healthy juice is formed which must be drank everyday early in the morning.

Beet root juice

It has been proved that raw beetroot is beneficial for healing patients suffering from both high as well as low blood pressure. For patient suffering from low blood pressure, drink a cup of beetroot juice twice in a day for a week. This will effectively help making your blood pressure balanced.

Salt water

Since sodium is one of the wonderful ingredients that help in increasing blood pressure of an individual, salt water helps in serving this purpose. You must consume salt water but not too in high amount or else this may turn out to be high blood pressure indication. Take a glass of plain water and add half a teaspoon of salt in it. Now mix it well and drink it to increase blood pressure consistently. Sport beverages can also be consumed in order to increase blood pressure level, but only on a physician consultation.

Raisins to fight low BP

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Most important ayurvedic remedy to increase the blood pressure level in individuals who have been suffering from hypotension will be raisins. You need to soak around 30-40 raisins in water over night. Just after getting up in the morning, you can consume the raisins in empty stomach. Also the water in which the raisins are soaked will be very beneficial for your health. Follow this routine for a moth and see the difference.

Licorice root to control hypo-tension

Licorice root is really effective in getting your blood pressure normal. If your low blood pressure is caused due to low level of cortisol, it will effectively block the enzyme that breaks down the cortisol and also helps in supporting healthy adrenalin function. If you are suffering from chronic fatigue syndrome, this root will be really effective in curing the syndrome.

You can also prepare Licorice root tea by taking 1 teaspoon of such herb in a cup of boiling water. Boil it for 5 minutes and then Steve the tea by separating the herb. Consuming this daily for few days will help you get the remedy. Alternatively, licorice capsules can also be consumed which is available in ayurvedic shop or a pharmacy dealer.

Top home remedies to cure eye redness, eye allergies at home

Red eye or itchy eye is a common problem due to highly polluted environment. Red eye can be caused by swollen or dilated blood vessels on the sclera, the white outer surface of the eye. It can be accomplished by eye pain, eye discharge, itching, swollen eyes or visual disturbances like blurry vision. Bloodshot eyes developed over time or appear suddenly with a particular in response to allergies or an eye injury.

Red eye can be termed as red, irritated, bloodshot eye, subconjunctival hemorrhage, blepharitis, stye, special effect contact lenses, and red eyes. Red eye appears in the ranges of severity from a bright red that completely covers the sclera to few enlarged blood vessels that look like wiggly red or pink lines across the white of the eye. Red eye can be caused by allergy, eye fatigue, over wearing contact lenses that are common eye infections like pink eye i.e., conjunctivitis. Red eye sometimes leads to uveitis or glaucoma.

Eye allergies also known as ocular allergies or allergic conjunctivitis is a common problem in all walks of ages. It is caused due to several reasons like infection, dehydration, and especially due to allergies, which can affect our eyes and make it causing redness, burning, itch and water. Certain conditions like pollution, smoke and pollen may worse condition of your eye. However, there are several remedies to treat the redness of the eye and its associated itchiness and some other problems.

Cause of eye allergies

Home remedies to treat eye itchiness

  • Computer vision syndrome
  • Eye injury
  • Corneal ulcer
  • Ocular herpes
  • Whitening eye drops
  • Cold and flu
  • Pregnancy
  • Smoking
  • Environmental pollution and workplace hazards
  • Lack of sleep
  • Swimming

Home remedies to cure eye allergies

Meditation

Inculcate a habit of doing meditation every day to experience calmness flow in your mind and body.  Doing breathing exercises, every morning and evening can remove stress and prevent allergies in the body. Hence you can get rid of eye allergies effectively by controlling the internal cause of it.

Herbal oil massage

Massage herbal oil on the closed eyelids to cure all types of eye problems traditionally. Some of the best oils for eyes are lavender oil, peppermint oil, and coconut oil. Take 2 – 3 drops of herbal oil and use your fingers to massage the oil on the closed eyes to relax the pain and reduce allergic reaction.

Ginger root tea

Eye allergies occur due to internal toxins and external allergies. Ginger root tea increases the internal immunity to fight eye problems. Boil three 1 inch small slices of ginger in water for 10 minutes and strain out the tea, drink this 3 to 4 times a day to seek relief from eye redness and allergy. Additionally, you can inhale sesame oil 2 times a day to enhance the effectiveness.

Cilantro leaves

Put a handful of cilantro leaves in a blender jar and add ½ cup water. Blend it to make a fine paste. Apply this paste around the eyes to cure eye irritation and redness. You can also drink cilantro juice every morning to get increased health benefits.

Eye bright

Amazing foods for eye health

A special herb that contains the use in its name, it keeps your eyes bright and healthy. Prepare a light decoction of Eyebright herb and drink the tea 2 times a day. You will notice getting good results within a week.

Lemon with honey

Enjoy lime juice with sweet honey to ward off allergies from your body, Consuming this miraculous juice can leave you with clear and strong eyes. The healthy properties of lemon boosts immune system to prevent further eye problems and keeps you healthy.

The benefits of Chamomile tea

Chamomile Tea has anti-allergic and anti-inflammatory properties. That is why you can use Chamomile Tea to reduce the redness or allergy in your eyes. Use it as an eye wash or cold compress. Itchiness that is often caused due to allergic reactions, will be prevented.  Your eyes will also look fresh when you start applying Chamomile Tea. The signs of tiredness and lethargy will be gone. For about five minutes steep a bag of Chamomile Tea in hot water. After that, remove the tea bag and allow the water to cool down. Wash your eyes three to four times with this.

Another way of using Chamomile Tea is by cooling the bags of Chamomile tea after steeping them in cold water. Place two cold tea bags on your closed eye lids for a few minutes. Try this method four to five times a day.

Try Rose water

Rose water in its purest form is the best remedy to soothe and take care of itching eyes. It reduces the redness caused due to different allergies as well. When you are tired, rose water can relax tired and strained eyes. It removes puffiness as well as dark circles. Wash your face with rose water every day.

You can also add a few drops of rose water on two cotton pads and place them over your eyes. Keep it for few minutes thrice a day.

Goodness of Witch Hazel

Witch Hazel has both astringent and anti-inflammatory properties.  It helps to relieve the itchiness and irritation caused in your eyes. Using a cotton ball that has been dipped in Witch Hazel, wipe your eyes. Start from one corner of the eye and take it all the way to the corner of your eyes. Do this twice on each eye.

Splash water on your face

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If you find your eyes red after waking up from the bed, then treat them with water. Simply splash a mug of cold water on your face. It helps to reduce the inflammation, redness and puffiness of the eyes.

Cold compress

One of the effective treatment we can offer in our home to treat our itchy eyes is applying a cold compress. Dip a cotton cloth in the ice cold water and apply it around the eyes for a few minutes to get relief. Repeat this process for several times in a day until you look the change.

Alternatively, try applying the chamomile tea bags on your eyes to get the soothing effect. Keep two chamomile ice tea bags in the refrigerator for an hour or two, take it out and retain over the eyes for five to ten minutes. Repeat this method for three to four times for faster recovery.

Water and salt

Water and salt combination helps in treating painful and itchy eyes. You just rinse your eyes with salt mixed water as it reduces irritation and inflamed eyes that help to wash away the debris collected in the eyes. Salt acts as an antibacterial agent and kills bacteria. Make a natural eye wash by mixing a cup of distilled water with one teaspoon of salt. Boil the solution until the salt dissolves completely. Allow the solution to cool down and then flush your eyes. Repeat it several times a day for 2 – 3 times a day.

Cucumber

In treating many eye problems such as irritation, itchiness, redness, inflammation and puffiness cucumber help you a lot with its anti-irritation properties. Cut the cucumber into slices and place on your eyes, leave it for around 5 to 10 minutes and then rinse off your eyes. Repeat applying the cucumber to get the best benefits.

Alternatively, you can also try applying the cucumber juice to relief your eyes from itching. Squeeze the cucumber pieces and dip a cotton ball in it, hold the cotton ball on the closed eye for few minutes reveal the magic.

Cold milk

Cold milk is another prevalent remedy to treat the itchy eyes. Take two cotton balls and soak them in the cold milk for a few minutes, press them to strain the excess amount. Now keep it with our eyes and lie down for 10 minutes. It gives you a kind of cooling effect and helps to reduce the itchiness. Try this remedy for two to three times a day.

Aloe vera

Home remedies for paronychia

The anti-fungal and anti-bacterial properties of aloe vera aids in combating with the infection that is causing the itchiness. Natural aloe vera is best remedy for any skin problems.

Mix the aloe vera gel with honey and some amount of elderberry blossom tea. Now, rinse off your eyes with this concoction to dull down the problem.

Green tea

Green tea has anti-inflammatory properties that can benefit to soothe your eyes. Include green tea into your itchy eyes. Make an eye wash by boiling two green tea bags in a cup of distilled water. Allow them to cool completely and flush the eyes twice a day with the solution until you feel better.

Avoid allergen

If you suspect your red eyes are caused by the allergies, then avoid the allergen impurities such as smoke, dust, animal dander, pollen etc. As continues spending with them may damage your eyes. As soon as you start irritating eyes, try to find the allergen and avoid it sooner.

Drink good amount of water

Some people also develop the red eyes due to the dehydration process. So, ensure to drink eight glasses of water in a day. Daily consumption of plenty of water protects you and keeps you dehydrated. You can also include fluids or fruit juice to reduce eye redness.

Reduce on screen time

The number of working hours should be reduced to keep your eyes protected. The number of hours you spend in front of your computer screen, laptop, mobile phone, iPad and TV set affects your eyes. If you tend to spend too much time on screen then your eyes tends to turn red as it causes dryness in eyes. To get rid of eye redness or eye allergies, you can used anti glare glasses which are designed to reduce eye strain from monitor reflection. Keep a distance of 25 to 35 cm in between the monitor and your eyes. Else you can adjust your seat so that your eyes are leveled with the computer screen or TV screen.

Balanced diet

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Having a balanced diet is very important for maintaining a good eye sight. Diets rich in omega 6 and omega 3 fatty acids such as salmon, nuts and flax seeds as well as Vitamin B2, B6 present in eggs, dairy products, yogurt, tuna fish, turkey, fresh vegetables, asparagus, sunflower seeds and whole cereals are essential for maintaining a healthy eye sight. Zinc, vitamin C and vitamin E, zeaxanthin and lutein present in strawberries, cabbage, spinach, celery, cauliflower, cantaloupe, broccoli and oranges are the other most required nutrients essential for eye health.

Raw potatoes

Foods containing high levels of vitamin and minerals help in maintaining healthy eye sight. Potatoes are known as one of the healthiest source of vitamin E and antioxidants which helps in keeping eye diseases and infections at bay. Take two potato slices of equal measure and freeze them. Place them on your eyes after freezing for 10 to 15 minutes. Keep them for 20 minutes. Practice this procedure daily before going off to bed for effective results.

Fenugreek

Fenugreek contains a steroidal saponin known as Trigonella foenum-graecum Diosgenin which helps in reducing inflammation. Take a handful of fenugreek seeds and soak them in water overnight. Grind them in the morning to make a smooth paste. Now close your eyes and apply this paste on your eyes. Rinse it off with cold water after 15 to 20 minutes. Repeat this procedure for the next 2 to 3 days to reduce eye redness and irritation. You can also warm and wrap these seeds in a cloth. Place it directly on your eyes to cure pain and redness.

Bilberry

Bilberry is known as a greater source of antioxidants and flavonoids which helps in increasing the blood circulation around your eyes. It also helps in reducing irritation, redness and dryness of your eyes. It is an essential element for curing retinal disorder. You can apply bilberry extracts directly on your eyes 2 times a day for 3 to 4 days until it is fully cured. Else you can consume bilberry tablets after consulting a physician.

Home remedies for swollen feets – How to treat swollen feets?

Swollen feet can take place due to various reasons. Fluid accumulation in joints or low hemoglobin count can be one of the main reasons. If the fluid accumulation stays for long and remains untreated, it can lead to deformity or infection. One should resort to blood and urine check-up to know the exact reason behind swollen feet. If the swelling persists or if there is chronic pain in the feet, then go for medical attention immediately. Swollen feet is common among people who are not involved in any activity and are sitting or are standing in one position for a long time. Swollen feet is also one of the common state during pregnancy.

Blood clotting in the vein can also lead to swollen feet. Any kind of injury to the ankle or feet can cause swelling in the feet region. One must avoid walking much if the swelling persists for long. Swollen feet can also be seen a common problem with diabetic people. Such people should check their feet for swelling, pain and blisters. Swollen feet can also be an indication towards serious disease of hearts, kidney and liver. In these cases, one should approach a doctor.

Here are some of the home remedies to treat swollen feet:

Avoid feet strain

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If you’re having hard time with swollen feet, avoid standing for long hours and lifting heavy weights. These activities could strain your feet and increase swelling. Follow a rule to Stand for 15 minutes and then rest for 15 minutes every time. Being overweight can also put pressure on your feet, so check your weight and take measures to lose weight.

Lemon juice

Squeeze a few drops of lemon into 1 glass water and add one teaspoon honey as a sweetener. Drink this juice every morning on empty stomach to reduce water retention in the body. Hence lemon juice gives relief from swollen feet.

Elevating feet

Use a pillow to elevate your legs above your chest level to facilitate proper blood circulation to legs.  Always sleep by keeping your feet on a pillow and rest your feet on a support when you travel or sit for long hours.

Feet soaking

Add a small amount of eucalyptus oil into a bucket of water and soak your feet in it for 20 – 30 minutes to get relief from swelling and pain. Repeat doing this twice a day to get good results.

Drink plenty of water

The main cause of swelling In the feet is due to excess salt in the body. It is recommended to drink lots of water to flush salt from the body and hence cure swollen feet. Drink at least 10 glasses of water a day for a healthy life.

Cabbage leaves

Home remedies for paronychia

Just wrapping cabbage leaves on your feet can reduce water retention in the body. Repeat doing this daily to slowly reduce swelling over time.

Vinegar

Bathe your swollen feet with hot vinegar to relieve pain. Heat equal portions of water and vinegar and dip a towel in the solution. Wrap this vinegar soaked towel onto the swollen region to get rid of feet swelling naturally.

Dry ginger powder

Dry ginger powder is anti-inflammatory in nature. Take one pinch of dry ginger powder, half-a-teaspoon of bitter gourd and half-a-teaspoon of lemon juice and mix all the ingredients. Consume the mixture twice a day after meals.

Rose petals

Grind some rose petals and dilute the mixture. Massage the swollen feet region with this rose petal water before taking a shower. Take shower an hour after the massage. This practice will give a soothing effect to the swollen feet.

Turmeric

Consume some turmeric powder with warm milk everyday for soothing effect to swollen feet. Turmeric powder can also be taken with quicklime powder. Both can be mixed with a little water. The mixture can be applied to the ankles and feet region to help relieve the swelling and pain.

Bitter gourd juice

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Take two teaspoon of bitter gourd juice and two teaspoon of cape gooseberry juice. Mix some epsom salt with it. The mixture can be consumed on a empty stomach in the morning everyday for four to five days. The swelling will reduce in a few days.

Bananas

Consumption of three to four ripe bananas in a day will reduce swelling in the feet and help relieve the pain.

Castor leaves

If swelling in the feet region persists for long, take a leaf out of castor plant and apply some warm mustard oil on it. The leaf can then be tied on to the swelled up area with the help of a string. It will help reduce the swelling and give relief from pain.

Split red gram

Take four tablespoon of split red gram and make a paste out of it. Prepare a poultice using the split red gram paste and apply it to the swelled up region for better results.

Fenugreek leaves

Take some fenugreek leaves and make a paste out of it. Mix some black pepper powder with the paste. Use the mixture to prepare a poultice out of the paste. Apply the poultice in the swelled up region. This will help reduce the swelling.

Boiled potato

Boil some potato in water. Remove the potatoes and use the water to apply to the swelled up region. This practice will help relieve the pain.

Ginger

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Take one tablespoon of ginger juice and mix it with 5g of old jaggery . Consume the mixture everyday. Swelling in the feet region will reduce in some days.

Salt water

Boil some salt with water. Use the water to give bath to the swelled up feet region for better results.

Black pepper powder

Black pepper powder can be mixed with some butter. The mixture can be consumed for effective results.

Pumpkin seeds

Take some pumpkin seeds and grind it. The paste can be mixed with honey and then consumed for better results.

Turpentine oil

Take some turpentine oil with equal amount of mustard oil. Mix both and massage the mixed oil on to the swelled up region. This will give a quick relief to the swelling and pain in the feet region.

Mustard oil

Mustard oil can be mixed with epsom salt and the oil can then be massaged onto the swelled up the area.

Home remedies for ganglion cysts – How to treat ganglion cysts?

Ganglion cyst is a soft round lump which is generally found on the hands near the wrist area. The exact reason for its occurrence is not known. The cyst may vary in size depending on the amount of fluid present in the lumps. These cysts can be present in many numbers or just one large lump of mass can be seen near the wrists. Ganglion cysts are generally benign in nature. The patient can sometimes complain of pain in the lumps. The diagnosis can be made by passing light through them. The light generally passes through the lumps. An X-ray is also required for an accurate detection. Generally, ganglion cyst disappears on its own in some days but some may also remain.

Home remedies to treat ganglion cyst

Here are some home remedies to treat ganglion cyst:

Echinacea/Purple coneflower

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In order to treat the Ganglion Cysts, it is important to get it shrink and this is possible only when one’s immunity is strong enough to shrink it. Echinacea is one such remedy whose herbal tea if you drink twice in a day will stimulate the immune system. Also, you can also apply echinacea/ purple coneflower ointments for 3-4 times in a day. It stimulates immunity because of the properdine chemical present in it.

Eating fruits and Vegetables

The right diet which is full of vitamins and minerals is only possible when you eat fresh fruits and vegetables daily. It increases the immune system of a person which further helps to get rid of Ganglion Cysts. It makes healing process easy, painless and quick.

White oak bark tea

The effective way to get rid of Ganglion Cysts is to compress it size and you can very well do this at home. Arrange for some Hazel of a White oak bark tea and apply it on the area with the cysts. Now let it penetrate deep into your skin for a few minutes, they reduce the size of the cysts.

Red dessert clay

Red Dessert Clay has been an old technique for removal of harmful toxins, cysts and chemicals from the body. Just apply a tablespoon of red dessert clay on the area for two times in a day, and you will notice the size of the Ganglion Cysts decreasing gradually.

Ginseng

Scientific research believes that Ginseng has way too many benefits to treat Ganglion Cysts. It is medical herb which was predominantly in traditional use. One can consume it in the form of root powders, tea, steamed and dried roots. It starts showing results within five days of proper use everyday.

Arnica

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Arnica has anti-inflammatory properties that will help to take care if the ganglion cyst. This remedy will treat the swollen and red cyst along with reduce inflammation. Arnica removes toxins from the skin and makes it soft, supple and glowing. You will find a wide range of products in the market that will help to cure ganglion cysts. Capsules, creams, gels and ointments are available that have Arnica in it. By using a Q-tip apply a layer of Arnica that is in the form of gel, ointment or cream. Don’t consume capsules without doctor recommendation.

Another way of using Arnica is by diluting it. Add equal portions of coconut oil and arnica in a bowl. Mix, it well and apply this on your affected area. Massage gently with the tip of your fingers and then cover it with a bandage. Do this thrice a day, every day. Some people might be allergic to Arnica, that is why a patch test needs to be done prior application.

Frankincense essential oil

This essential oil has the power to reduce the size of the ganglion cyst, it also takes care of the inflammation and pain that Ganglion cysts brings with it. Use two drops of Frankincense Essential Oil and rub it over the affected area. Using a bandage cover the area with the Ganglion cyst.  Change the bandage twice a day. Do this twice for at least two weeks. This way you can be sure that Ganglion cysts won’t come back.

Warm compress

In order to naturally treat a ganglion cyst, use the popular method of warm compress. Use a clean washcloth and soak it in lukewarm water. Apply this washcloth directly on the Ganglion cyst. This method will reduce the pain and take care of the inflammation. The size of the Ganglion cyst will reduce too.

Neem

Neem is anit-bacterial, anti-inflammatory, anti-fungal in nature. Neem leaves is also a great blood purifier. Consumption of neem leaves every day can be effective in treating ganglion cysts. Paste of neem leaves can be applied on the affected area on a daily basis. The cysts will reduce in size over time. Neem poultice can also be of great help.

Turmeric

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Turmeric is anti-inflammatory in nature. The affected area should be washed with warm turmeric water on a daily basis for effective results. Turmeric paste can also be applied onto the affected area. Consumption of fresh turmeric in the daily diet can also be of great help. Turmeric poultice can be put on the cysts. The lumps will disappear in a few days.

Tulsi leaves

Tulsi is a great blood purifier and can be an effective ingredient in the treatment of ganglion cysts. Boil some water and put some tulsi leaves in it. Let it cool down. Drink it every day. Paste of tulsi leaves can also be applied onto the affected area every day for relief. Tulsi poultice can also be effective.

Ginger

Ginger is a great ingredient to treat ganglion cyst. It is anti-inflammatory in nature and thus helps reduce the size of the lumps. Ginger should be consumed with a regular diet for effective results. Ginger ale can also be a great reliever in treating ganglion cyst. It should be consumed on a daily basis.

Tea bags

Black tea is anti-inflammatory in nature. Boil some water and put a couple of tea bags in it. Use these warm tea bags to treat ganglion cyst. Put the tea bags on the affected area for relief.

Warm water bath

Warm water bath can be every effective in treating ganglion cyst. Use a cloth and warm water to give compression on the affected area for effective results.

Flax seeds

Flax seeds are a good inflammatory agent. Having flax seeds every day will ensure the lump reduces in size.

Olive oil

Olive oil can be very beneficial for such patients. Apply warm olive oil onto the affected area for effective results.

Aloe vera

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Aloe vera is a natural coolant. Apply aloe vera gel onto the affected area every day for speedy recovery.

Walnuts

Walnuts are a great anti-inflammatory in nature. Include walnuts in your daily diet for better results.

Epsom salt

Epsom salt is an anti-inflammatory agent. Mix some epsom salt with glycerin and apply it onto the affected area every day. The size of the lump will reduce in a few days.

Castor oil

Castor oil can be a good ingredient to treat ganglion cyst. Massage castor oil onto the affected region every day and the patient can get some relief.

Tea tree oil

Tea tree oil is anti-inflammatory in nature. Massage onto the affected region for some time for effective treatment.

Cloves

Include cloves in your daily diet for better results. Massage clove oil onto the affected region for relief.

Apple cider

Apply apple cider onto the affected region and leave it there for some time. This practice, when repeated every day, will reduce the lump size.

Spinach

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Spinach is also anti-inflammatory in nature. Include spinach in your daily diet for effective results.

Garlic

Garlic can be of great help when treating ganglion cyst. Including it in your daily diet will be helpful. A poultice made from garlic can be applied onto the affected region for better resulys.

Virgin coconut oil

Apply virgin coconut oil onto the affected region for better results.

Home remedies for denture pain – How to treat denture pain

Dentures are false teeth which is the comfortable solution to tooth loss. It can be partial (a few teeth) or full mouth. Denture pain is extremely common as dentures can be difficult to adjust in at first. Common symptoms are swelling in gums, redness, irritation in gums and sores. Dentures can be extremely painful and cause pain while fitting. Problem worsens in old people as the jawbones and gums shrinks and can lead to ill-fitting of dentures.

Another problem with dentures is that the upper denture can be well-placed as the suction on the upper gum will stay but the placement on the lower gums sometimes floats. Hard food and other particles can also get stuck in the dentures and can cause friction, which can lead to sore spots and irritation in the mouth. Dentures create difficulty mostly among the new wearers and, besides ill-fitting, it can also lead to vomiting in some cases.  It is necessary for users to remove their dentures in a glass of water before they sleep and brush it in the morning before fitting it again.

Here are some treatments to ease pain caused due to dentures:

Garlic with turmeric

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Boil two cups of water in a vessel. Now add ½ tsp. of turmeric powder and 3 minced garlic cloves in the boiling water. Let it boil until it reduces to 1-cup water (approximately 15 minutes). Turn off the heat and strain out the liquid into a glass. Drink lukewarm liquid every morning after oil pulling to make your gums strong and cure any dental infection.

Guava leaves

Pluck 3 to 4 guava leaves from the guava tree, chew on them for 5 minutes, and spit it out. Another way is to boil these leaves in water and consume the juice once a day to heal denture pain naturally.

Butter massage

Just a small scope of butter can be miracles for denture pain. Here is how you use it: use your finger to take out butter and slowly massage your gums in circular movement around the whole mouth. This remedy can give you good results only if you do it twice daily for one week.

Black tea

Grab a black teabag online or from any shop nearby. Prepare black tea by soaking teabag in hot water for 15 minutes. Let it steep, add 1 Tsp. honey and that’s all!  Enjoy your healthy healing tea and reduce suffering of denture pain.

Hot compress

Boil water in a vessel until it gets hot. When the water has heated up to medium temperature turn off the heat. Dip a face towel in the hot water and then squeeze the excess water from it. Apply the heat in the cloth on the cheeks to get relief from gums pain. Repeat it for five times for good results.

Cloves

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Clove is anti-inflammatory in nature and can be used to treat denture pain in multiple ways. Clove oil can be used to massage the swollen gum area. It is the most effective way to ease the swelling, treat sore spots and clean the gum region.

Clove paste can also be applied in gums if there is more swelling. Clove oil can also be used with lukewarm water. Users can gargle with the mixture twice or thrice a day for better results.

Salt

Massaging the swollen gums with salt gives instant relief. Gargling with the salt water mixture can also be a very effective way to treat sore spots and swollen gums.

Eat soft food

People with dentures should eat soft food and chew small bites when complaining of irritability.

Glycerin

Glycerin is anti-inflammatory in nature and can treat cuts, wounds and sores. People who complain of sores and inflammation in gums and tongue area should massage their gums with glycerine. It will help treat the sore spots caused due to dentures.

Vinegar

Vinegar helps in cleansing the dentures. Users can soak their dentures in a glass full of water mixed with drops of vinegar. It will helps take the dust and other solid particles out of the dentures in an easy manner overnight.

Bottle gourd

Take about 70g bottle gourd extracts and mix it with 17g of garlic extracts. Boil it in some water. Take the cold mixture and gargle. The water will help treat the sores and irritation in mouth.

Dry ginger

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Consume about 3g of dry ginger powder with a glass of lukewarm water to ease the pain and irritability in gum area. It is a very effective solution for swollen gums.

Almond oil

Pull a little almond oil into the mouth and gargle for some time. Take the oil out and massage the gums and tongue with the remaining oil. It will help normalise the blood circulation in the gums, reduce irritability and can soothe the sore spots.

Tulsi

Take some juice of tulsi leaves and mix some camphor with it. Apply the mixture in the gums. Both tulsi and camphor have healing effect on the gums as they are anti-inflammatory and anti-fungal in nature. The mixture will also save the gums from any fungal infection.

Another use of tulsi leaves can be to boil it with some water. Use the water to gargle. It will help clean the mouth area and have soothing effect in the gums.

Turmeric

Turmeric is anti-inflammatory and anti-fungal in nature. Firstly, turmeric powder can be mixed with lukewarm water. Gargle with the mixture twice a day. It will help soothe the sore spots and gums.

Turmeric paste can also be another option. It can be used to massage onto the gums. Leave it like that for some time and gargle later to wash it off. This can also be an effective way to clean the mouth area.

Aloe vera

Aloe vera gel is a great anti-inflammatory agent. It can be applied to the gums to help soothe the gums. Massaging the gums with aloe vera gel will also help relieve pain.

Alum crystal

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Dissolve some alum crystal in a glass of water and gargle with this water. It will help soothe the gum area.

Babool (Acacia)

Boil some acacia leaves in some water. Let the water cool down a bit. Gargle with this water. It will help soothe the mouth region.

Paste of acacia leaves can be applied in swollen gums to ease the pain and reduce the swelling.

Home remedies to cure ringworm

Ringworm is a skin problem that is caused by a type of fungus. That type of fungus is called tinea. It survives on a dead skin of your body. It can take the shape of a ring or circle, so it is called ringworm. Red, scaly, itchy spot are the symptoms of ringworm. It may appear on any part of the body. The two common form of ringworm is jock itch and athlete’s foot. Ringworm can spread by touching an infected person or skin to skin contact. Here you find some home remedies through which get free from ringworm.

Home remedies to cure ringworm

Papaya

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Slice a papaya piece and rub on the ringworm-infected area to cure the infection effectively. Do it thrice a day for good results.

You can also use papaya seed powder as a ringworm remedy. Sun dry the papaya seeds and grind them to make papaya seed powder. Mix the powder with little amount of water to make a paste and apply it on the affected area to heal ringworm infection.

Turmeric

Combine 1tsp. of turmeric powder with 1tsp honey to make a paste. External application of this paste can exert antibacterial effects on the skin infection and cure ringworm infection. Another way to use turmeric and honey is in juice form. Mix the turmeric and honey in warm water and drink it once in the morning to reap excellent health benefits.

Coconut oil

With regular application of coconut oil, you can eradicate fungal infections and the redness on the skin. Rub this oil twice a day until the affected area heals. Coconut oil also nourishes your skin and makes it strong to withstand external infections.

Carrot juice

Blend carrot and spinach to make a juice and drink it twice daily to boost immunity and get healthy skin. Continue consumption of this juice until you cure ringworm infection.

Aloe Vera

Rub aloe vera gel on the fungal infected area to stimulate antimicrobial action and get rid of itchy inflammation on skin. Repeat the process for three times a day until you heal the infection.

Maintaining simple hygiene

  • Keep your towels, bed sheets, pillowcases and clothes clean. Use hot water to wash them.
  • Pat your skin dry after bath.
  • Consume plenty of vegetables and drink lots of water. Make sure to avoid wheat foods and sugar.
  • Wear comfortable clothes because they might increase itching.
  • Don’t share towels, soap and clothes with others.

Soap wash

How to recognize ringworm infection

When you are suffering from ringworm, you have to keep the skin clean. Rinse the infected area of your body with soap and warm water. You have to do it once or twice in a day. Always wash the affected skin with soap and water before using any other home remedy. You can also try antibacterial soap in your daily bath.   

Licorice root powder

Licorice root powder is used in food and medicines. It consists of many compounds that have been proven beneficial for health. It has antiviral, anti-inflammatory, and antimicrobial properties that help you to throw away fungal infections from your affected skin. For performing this remedy boil a cup of water and add 6 tbsp of licorice root powder in it. Boil it for 20 minutes. Let it cool for some time. Spray this solution on the ringworm infected skin. For better results do this at least thrice in a day. It surely helps you to get rid of ringworm.

Oregano oil

Oregano oil has been proven the best for its healing power. It has two active antibacterial agents that are carvacrol and thymol. They fight with many types of microbial infection. It can stop the growth of fungus and get rid of ringworm. Mix 8 drops of oregano oil with 1 tbsp of carrier oil. Store this solution in a glass jar. Massage on the infected skin with this solution at least three times in a day. OR repeat it after every 5 hours. You will see a difference within three days. OR you can also apply oregano oil on the infected area of ringworm. Do this twice or thrice times in a day.

Neem leaves

Neem tree is also known as Indian lilac. It is loaded in antiseptic and antifungal properties. These properties help to treat the skin infection and ringworm of your body. It helps you to remove the fungus infection from ringworm and give you quick relief. For making this remedy, you have to take neem oil, neem leaves, turmeric powder, and sesame oil. Apply neem oil on the infected area of skin. Do this twice or thrice times in a day until the infection clears. OR mix equal part of neem leaves paste and turmeric powder with sesame oil and apply it on the ringworm area. Allow it to sit for next 1 hour then wash it off with lukewarm water. Do it twice in a day until ringworm has cleared.

Iodine tincture

Iodine kills the fungus infection of ringworm due to its antifungal and antiseptic properties. For performing this, you will need only 2 percent of iodine solution and cotton ball. You can easily find iodine solution in any drug store. Dip a cotton ball in 2 percent iodine solution. Dab this solution on the infected area of skin. For better result do it twice or thrice times in a day for a week.

Jojoba oil

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Jojoba oil is safe for your skin, and it is one of the best remedies for ringworm. This oil used for the treatment of skin infections. For making this remedy you need jojoba oil, lavender oil, and a cotton ball. Take a small bowl and mix one tsp of jojoba oil with two drops of lavender oil. Mix them well. Now you need to take a cotton ball and soak it in this mixture and apply it directly to the infected skin. Gently massage it. Follow this process three to four times daily until the ringworm is gone.

Nail polish

Nail polish closed the pores of infection so the fungus will die. Dip a brush in clear, transparent nail polish. Apply it on the surface of ringworm. It will suffocate the fungus. Keep it for 10 to 12 hours. Wash it off with clean water. Repeat this for a few days, until the ringworm is gone. It is a cheaper remedy as compared to other home remedies.

How to stop loose motions instantly? – Home remedies to fight loose motions

Loose motion or frequent passage of loose and watery stool is a common condition that everyone suffers from once or twice in a year. There can be different reasons of loose motion and it is more common amongst children than the adults. Lose motion is not considered harmful generally, unless it is accompanied with dehydration or lasts for more than a day. Usually loose motion is controlled by the body itself in a day, but if you are not taking any medication, it is important to ensure that in this span your body does not get dehydrated.

During lose motion a lot of fluid is lost from the body and as you have to go to the toilet frequently hence the chance of losing water as well as the vital minerals from the body increases. If you are having loose motion on a day when you have a lot of things to attend to, it can become really difficult and opting for a medicine might seem to be the best option at hand. However, stopping a loose motion instantly with a strong medicine might not be a very healthy practice, because loose motion is considered as a natural mechanism of the body to flush out the toxins entered through means of food or water.

So, unless you really need it, it is best to not to opt for medicines to stop lose motion. Rather try out the simple home remedies for loose motion and give your body time to get rid of the toxins on its own. To stop loose motion the next home remedies are considered to be safe and effective,

Home remedies to stop loose motions

Mustard seeds as effective treatment from loose motion

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One of the reasons apart from unhealthy eating habits that cause Loose Motion is Bacterial infections and Mustard Seeds are known to have antibacterial properties. Take a glass full of water and then add half a tablespoon of mustard seeds in it. Stir it well and let it rest for an hour, after which you can drink it. This remedy brings result when you have it 3-4 times in a day.

Lemon and water juice to the rescue

Most of us like having lemonade during the summer season and you probably had no idea how this sweet mixture can help you get away with loose motion. Add two tablespoons on sugar to a glass of water and blend it well till the sugar dissolves. Now squeeze half lemon to it and stir. Now keep consuming this juice throughout the day maintaining a gap of an hour. This remedy is the home-made version of an ORS excluding the chemicals.

Sago

If you are having a bad stomach day and it feels like loose motion then soak some sago in a bowl that has enough water. Since Sago is known for its benefit of improving the digestion and other stomach related problems so, it is equally helpful in treating the problem of loose motion. As Sago consumes too much of water so you need enough water so that you can drink the remaining 3-4 times in a day.

Yogurt

Even though no amount of any dairy products is to be consumed during loose motion but yogurt is an exception. It fights against the bacterial infections responsible for causing loose motion. It helps in keeping up with the intestinal health so, when you are suffering through lose motion consume a cup of plain natural yogurt.

Coconut water

Consuming one or two glasses of coconut water one to two times daily for a few days can help to treat dehydration which is one of the biggest risks with loose motions. Coconut water is rich in electrolytes and glucose and can help in restoring the balance of the electrolyte levels and contains a lot of nutrients that are generally lost when you have diarrhea or loose motion and can actually help you feel better with its levels of antioxidants.

Cumin (Jeera) water

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This is an age-old recipe that can help ensure that any issues with loose motions are dealt with in a simple, effective and easy way. This involves very little prep and can be a good addition to your diet overall. To make the water, you will just have to add one teaspoon of cumin seeds in one glass of water and bring this mixture to a boil in a sauce pan. Allow the mixture to cool down completely before you consume it. You can use the remedy 3-4 times each day after meals. Cumin is rich in antiseptic properties and can help aid in soothing any irritation in the bowels as well as aiding in digestion. It also helps destroy any bacteria that attack the immune system.

Drumstick leaves

This is one of the weirdest, but incredibly effective ways to treat and take care of issues with loose motion. To use this remedy, you will need a teaspoon of drumstick extract or a handful of leaves in which case you will need to blend the leaves up to get a teaspoon of the fresh juice. You can add some honey to this mixture and consume it immediately or add some drumstick leaves to your diet and other dishes once daily for a few days. Drumstick leaves contain antioxidant and antimicrobial properties to help combat loose motion issues.

Table salt to stop loose motion quickly

Many swear that simple table salt can cure loose motion quickly. When you are having loose motion and you need to stop it instantly, just gulp down a spoon of table salt. You can heat up some water, add a good amount of table salt to it and drink the mixture as quickly as possible to get the results. However, instead of making a solution with salt by adding water, many prefer to take the salt dry and then to drink water after 30 seconds of having the salt. However, if you are taking the salt dry, make sure that it does not get stuck in your throat or larynx which can cause serious unease.

Milk and lemon for stopping loose motion instantly

Another home remedy often suggested for stopping loose motion instantly includes ingredients like milk and lemon. Take 1 cup of cold milk and add the juice of 1/2 of a lemon to the milk. Drink this milk instantly and abstain from taking anything else for the next 30 minutes. You are most expected to see improvements in your condition just after a single cup of the drink. You can repeat it 2-3 times in a day.

Mint and lemon juice for treating loose motion

Mint leaf extract is considered highly effective for stopping lose motion when added with fresh lemon juice. Mint extract helps in treating loose motion caused due to infections too. It has antibacterial properties which help in curing stomach infections. Mint will also work in case the lose motion has been caused due to indigestion, because it helps in calming the stomach muscles and promotes bile flow.

Collect 15-20 mint leaves, wash them clean and then crush them. Squeeze out the juice and add it with 1 glass of water. Now add the juice of 1/2 a lemon in this water, mix well and drink. You can drink it 2-3 times in a day to stop loose motion quickly without taking any medications.

Ginger juice for treating loose motion quickly at home

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Ginger juice is the other home treatment that might be helpful to get quick relief from loose motion. Ginger is highly effective for promoting better digestion and if your lose motion is caused due to over eating or indigestion, ginger juice can surely help.

Take 2 inch ginger root, wash it clean and remove the skin. Now grate the ginger and squeeze out the ginger juice. Take 1 cup of warm water and add the ginger root extract to it. Let it stand for 1 minute and then drink it hot. You can have this drink 2-3 times in a day.

Green banana for treating loose motion

Green banana is considered as one of the most effective home remedies to control loose motion quickly. Green banana has high iron content and it is really good for your health too. The best way to take green banana for loose motion is to boil it in water and then to have it along with rice and a little bit of salt after removing the skin from the banana. You can have this meal twice in a day and you are sure to get results by the end of the day.

Fenugreek seeds for loose motion

Fenugreek seeds are known to promote digestion and soothe the stomach muscles. These seeds also have anti-bacterial properties which help in killing the loose motion causing bacteria, giving relief from the condition. You can grind some dry fenugreek seeds in a blender to make a powder. Add 2 spoons of this seed dust in 1 cup of warm water and drink it. You can repeat this drink 2-3 times in a day.

Date and honey, the ayurvedic loose motion cure

In Ayurveda a paste made from date and honey is suggested as a quick remedy for loose motion. These ingredients are believed to have the ability to bring back the digestive system into its normal stage quickly. However, make sure that you do not take more of it as your digestive system might not be ready to digest more dates when you are having loose motion.

Take 1 spoon of date paste and add 2-3 drops of honey to it. Mix the two well and then take it. You can take this treatment not more than 2 times in a day to control loose motion.

Ghee and onion for treating loose motion

If you have pure ghee in home, according to Ayurveda this can be one of the most effective treatments to get quick relief from the abdominal pain caused due to loose motion.  This treatment also reduces the frequency of passing stool during loose motion.

Take one onion and slice it into thin pieces. Fry these onion pieces in 2-3 teaspoons of pure ghee. Once these onions are golden brown take them off the flame and eat these fried onions with plain white rice.

Apple cider vinegar for treating loose motion

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Apple Cider Vinegar or ACV can be effective in treating loose motion caused due to bacterial infections or indigestion. It can also be helpful to bring the stomach back to its normal state. The mildly acidic nature of ACV makes it ideal for killing infection causing bacteria present in the stomach and also promotes better digestion.

Take a glass of warm water and add 2 spoons of ACV in it. You can also add a bit honey to this mixture and drink 2-3 times during the day.

Turmeric for curing loose motion

Turmeric, the most common spice used in Indian cuisines is known for its strong anti-bacterial properties. Studies have shown that turmeric can be highly effective for treating the symptoms of irritable bowel syndromes. It can also help in treating loose motion.

It is best to use fresh and raw turmeric roots for this purpose. Clean the turmeric roots. Smash them to make a paste. Add 1 spoon of this fresh turmeric paste with 1 cup of warm water and drink it. You can repeat this drink 2-3 times a day for best results.

Pomegranate juice for loose motion

Another popular Indian home treatment for loose motion is pomegranate. Pomegranate which is high in Iron and a number of vital nutrients is considered to have the ability to cure loose motion quickly. Take a fresh pomegranate, remove the seeds and prepare the juice by grinding them in a blender.

Drink two glasses of this fresh pomegranate juice in a day to reduce the frequency of passing stool and also to relieve dehydration and mineral deficiencies in the body that might be caused due to loose motion.

Chamomile tea to cure loose motion

Chamomile tea is commonly used as an herbal remedy for treating loose motion. You can buy chamomile tea bags directly from the market and drink 3-4 cups of this tea during the day when you are suffering from loose motion. If you do not have the chamomile tea bags at hand, you can prepare the tea by steeping some chamomile flowers and mint leaves in warm water.

When you are suffering from loose motion make sure that you do not take leafy vegetables or fresh fruits that come with lots of fiber. More fiber in food can make the loose motion even worst. Stay on simple, home cooked, low oil diet for a few days and you will recover quickly.

ORS (Oral rehydration solution)

Loose motions result in excessive loss of water from the body and the quick remedy implies hydration of the body instantly. The WHO recommended ORS (Oral Rehydration Solution) works wonders when mixed with 1 litre of water. The solution must be taken at every 30 minutes interval to build the water content and effectively fight against the loose stools problem. You can also try to mix with lemon or orange juice with a pinch of sugar for added taste and flavour. This will ensure increased hydration and prevent stools from recurring again.

Buttermilk

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A solid and heavy intake of liquid diet is a pre-requisite to enjoy a comfortable sans washroom breather life. We totally understand the hiccups of life that loose stools bring about. Buttermilk helps in easing your tummy as the sodium infused liquid wonder fights the bacteria and germs breeding inside the walls of your intestines causing the inevitable loose motions. You can also mix a few curry leaves to improve the functioning of your upset stomach.

Blueberry roots

Time and again, natural healers and experts have been advising this magical natural remedy  to heal the loose stools. Blueberry roots are very healthy and efficient in fighting against the said viruses inside the stomach causing the topsy- turvy imbalancing. The blueberry roots are antioxidant in nature and loaded with anthocyanosides and tannin that helps ease your stomach and treat loose stools quite effectively.

Brown rice

This age-old grandmother’s secret to get rid of stubborn loose motions is here to play its part and keep your loose stools at bay. Enriched with Vitamin B, brown rice can be consumed with curd and banana for added taste and accelerate the process of easing loose motions. It also helps in flushing way the harmful toxics from your body, hence, you can consider munching on this healthy snack on a regular basis.

Strawberries

Relish the sweet and sour strawberries during your loose motion period. You can mix it with milk and enjoy a yummy strawberry shake which will help make the stool thicker. Such a delectable way to treat loose stools and alleviate the upset stomach pain. Isn’t it?

Home remedies for polycystic ovarian disease (PCOD)

Polycystic Ovarian Disease or Polycystic Ovarian Syndrome(PCOD/PCOS) is becoming a common condition amongst the women of reproductive age. This condition is usually caused due to hormonal reasons coupled with lifestyle. Being overweight or obese has been directly related with PCOD. Genetics is also believed to play a vital role in this condition. PCOD can result into a range of complications, starting from infrequent menstruation to thinning of hairs, excessive secretion of oil on the skin, lack of appetite, problems in conceiving and many more.

However, the good thing is that, PCOD can be cured with proper treatment. You can even try out a range of home remedies that can treat this condition effectively. When these home remedies are combined with increased physical exercises and a healthy lifestyle, they can effectively cure PCOS. However, if the condition has already reached an advanced stage, you might actually need to take hormonal medicines to improve the condition. Here is a bunch of home remedies that can offer you comfort from this condition without any side effects, but do not forget to follow them religiously and ensure a better diet, proper exercise and healthy lifestyle to get the best benefits.

Effective home remedies for polycystic ovarian disease

Castor oil

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Castor Oil plays a very important role in treating hormonal disorders; its application is known to regulate the blood circulation in the lower abdomen region. But one has to use organic castor oil for maximum benefits. All you have to do is prepare a hot bag with some water and drops of castor oil on it. Then keep rotating it on your abdomen till it turns cold.

Palm jaggery

Since low level of insulin is very common in the patients of PCOD so one should turn down the use of white sugar. Replace it with palm jaggery because it is a healthier option, also it keeps the insulin as well as blood sugar levels in control.

Saw palmetto

This one is not an option for women who are breastfeeding. You need to use raw Saw Palmetto extract, they work in controlling the testosterone which is generally seen to be high in the patients of PCOD.

Pumpkin seeds

Pumpkin seeds manage insulin levels and hormonal growth or imbalance very effectively. All you have to do is soak in some pumpkin seeds in a bowl or glass of water or make a paste of it then have it with water.  

Cumin powder/Jeera

Jeera or Cumin seed is known to have antioxidant properties which removes the free radicals from the body. It regulates the body and blood sugar levels as well. You have to blend in some Jeera to make a powder form of it, then have it with water. You can also buy Jeera powder, also known as Cumin powder and have it with water, make sure it is raw.

Coconut oil

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Coconut oil is an accessible and excellent remedy that can help combat PCOS at home. In order to reap the full benefits, you can consume up to a tablespoonful of good quality virgin coconut oil every day, consuming it either straight up or adding it to a salad or a daily smoothie. Coconut oil is rich in its content of medium length chains of fatty acids and can help regulate the levels of blood sugar and the secretion of insulin. You can consume it every day.

Cinnamon

Cinnamon is another excellent remedy for people suffering from PCOS and is very versatile in the number of foods you can add it to, from savory to sweet. You can consume up to a tablespoon of ground up cinnamon or around a whole stick of cinnamon every day. You can add it to smoothies, juices, savory food, desserts or even to your tea. It can help boost your metabolic rates by burning up calories and improving sensitivity to insulin as well as stabilizing the levels of blood sugar.

Green tea

Green tea is known for its anti-oxidant properties and has become a staple in any diet. Green tea is excellent for PCOS and is a source of antioxidants and contains a ton of properties that suppress inflammation and is one of the best remedies for PCOS. It is rich in the levels of polyphenols that reduce and prevent cellular damage to raise the levels of androgens in the body. To make green tea, you will need to brew the fresh or dried leaves in a cup of boiling water or a teabag with green tea leaves dipped in hot water for 3-4 minutes. You can sweeten the tea with honey as well. Green tea can be consumed 3-4 times daily and can provide additional benefits like promoting weight loss and lifting up your mood, all issues that are linked to PCOS.

Fenugreek or methi seeds for treating PCOD

Fenugreek seeds can be helpful to maintain normal insulin level in blood which can be effective in getting rid of PCOD. Methi increases glucose tolerance in the body that aids in weight loss helping in controlling the symptoms of PCOD.

You can either drink the methi soaked water or use the dust of fenugreek seeds as per your choice. Many people prefer to soak the methi seeds in fresh water overnight and drink the water in the morning. You should make it a point to drink this water in empty stomach. Drink methi water, three times during the day; once in the morning and then 5 minutes before lunch and dinner. Consuming the cookedmethi leaves can also be helpful.

Treat PCOD in home with flax seeds

Flax seeds are known for their high Omega -3 and Omega-6 fatty acid contents. Apart from that these seeds are also high in fiber and lignans, which can effectively reduce the amount of available testosterone in the body, helping in controlling the symptoms of PCOD.

You can have flax seed dust mixed in a glass of water every day in the morning in empty stomach. Chewing methi seeds directly can also give the same results. You can also add these seeds in your food to get the effects; just ensure that you chew them really well.

Tulsi leaves – The effective home remedy to treat PCOS

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PCOS is also related with over production of androgens and Tulsi leaves can be highly effective in controlling the androgen levels. To get the natural benefits of Tulsi leaves, you can directly chew in 10-12 tulsi leaves every day in the morning in empty stomach. Also follow with drinking tulsi leaves soaked water during the day to get the best results.

Cinnamon for curing PCOD at home

Cinnamon is the other natural remedy of PCOD that can give you effective results within minimum time. Cinnamon can reduce the insulin resistance of the body helping in losing weight quickly.

You can simply add 1 spoon of cinnamon dust in lightly warm water and drink it in the morning in empty stomach. You can also chew the cinnamon sticks at frequent intervals or use it in your cooked foods. However, do not consume a lot of cinnamon over a prolonged period of time as it might have a negative impact on your liver and appetite.

Honey and lemon for treating PCOD

Polycystic Ovarian Disease is closely related with obesity and by taking in honey and lemon you can actually increase the rate of metabolism of your body which can be very helpful in reducing the extra weight and also for treating PCOD.

Mix 2 spoons of honey and the juice of 1 lemon in 1 glass of warm water and drink it in the morning in empty stomach. This home remedy is known for reducing weight and it can actually help in controlling the symptoms of PCOD as well.

Amla – Fight PCOS with vitamin C

Amla or Indian Gooseberry has high Vitamin C content and it is a rich source of natural antioxidants. Amla can be very helpful in controlling the blood sugar levels and can also increase fertility in women. It also has detoxifying properties that can be helpful in weight reduction.

You can eat green amla raw, by adding a bit of salt to it or nothing at all according to your taste. You can also grate one amla and mix it with one glass of warm water and drink it before going to the bed. This will not only help in curing PCOD but will also boost your immunity giving you overall good health.

Bitter gourd for treating PCOD

Bitter gourd is known for its ability to control the blood sugar levels and it can work to control the symptoms of PCOD in the same way. You can consume cooked bitter gourd in your daily diet to ensure that you get all its good effects. However, the best way to get all the health benefits of Bitter gourd is to drink it as a juice.

Apple Cider Vinegar – An effective home remedy for PCOS

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Apple Cider Vinegar has a number of great effects on your health and apart from being a tasty ingredient in your salads it can also work effectively as a treatment for PCOD. To get the benefits of ACV in reducing weight and controlling the symptoms of PCOD, mix two teaspoons of ACV in one glass of warm water. Drink this water in empty stomach in the morning and follow the same before your lunch and dinner.

Chasteberry for treating PCOD at home

Chasteberry is a popular home treatment for PCOD. This herb helps in balancing the hormone levels in the body thus helping in curing problems related to this condition. You can drink chasteberry tea regularly to get effective results. To prepare the tea, steep one teaspoon of dried chasteberry in one cup of boiling water for 8-10 minutes. Then strain and drink the tea, while it is still warm.

Licorice for curing PCOS at home

Licorice roots are believed to inhibit an enzyme that plays an important role in the synthesis of testosterone in the body, thus it helps in reducing the level of testosterone in blood which can be very effective to cure PCOD. Licorice has also been found to promote ovulation which can again be helpful for women suffering from PCOD.

To get the great benefits of Licorice one can prepare Licorice tea by steeping few strands of dried licorice roots in boiling water for 10-15 minutes. Strain the roots and then drink the tea while it is still hot.

Fish oil for treating PCOD

Fish oil is high in Omega 3 fatty acid content and it can be helpful to reduce the androgen level and also to improve the insulin sensitivity in body. Taking in fish oil supplements regularly can be actually effective to treat PCOD at home.

Lifestyle and diet changes

Changes in your lifestyle and diet can be highly effective to treat PCOD. Here are some diet and lifestyle tips that you should follow along with any of the home remedies mentioned above to get the best results in treating PCOD,

  • Incorporate exercise in your daily life routine. Exercise is the most effective way to lose weight and losing weight can be very helpful to treat PCOS.
  • Diet also plays a vital role in controlling your body weight. So, when you are suffering from PCOD, try to shift to a more balanced diet that can be helpful to lose weight. Including, more leafy vegetables, fruits that comes with lots of fibers can be helpful to reduce weight as they can control hunger effectively.
  • Smoking has been related to higher levels of androgen in the body and hence if you smoke, quitting it can actually be helpful to get rid of PCOS.
  • Alcohol can add to weight gain and hence when you are fighting with PCOD, quit drinking.

Different forms of Yogasanas are believed to be effective in treating problems like PCOD. However, you should learn it from a proper master to get the best effects.

Paronychia home remedies – Paronychia treatment at home

Paronychia is a disease of the nail that is caused by bacteria or fungi and can be found on the finger nails or the toe nails at the juncture of the nail and the skin at the base or the sides. The infection can be sudden or gradual. The skin around the nails appear red and extremely painful with some formation of pus and a slow browning and thickening of the nail plate. It is generally treated with some types of antimicrobial agents, however, there are a host of home remedies you can use to treat the same.

Home remedies for paronychia

Lukewarm water and salt

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Almost every doctor you meet is going to recommend soaking your nails in a bowl or small tun of warm water. Soaking reduces the swelling, change in color as well as pain of the nails. Just add a tablespoon of salt in a tub of water and then mix it well. Now soak your finger or toe in it for 15 minutes. Use this treatment for at least 3-4 times in a day for best results.

Apple Cider Vinegar

Apple Cider Vinegar is literally a cure to everything, whatever problem you have and if you are looking for a home remedy you will find Apple Cider Vinegar to your rescue. Apple Cider Vinegar has acids that kills the germs and all you have to do is soak your nails in a tub or bowl full of water, to which add a few drops of the vinegar. Repeat this activity at least 2 times in a day for 20 minutes.

Oregano oil

Paronychia also happens because of fungal infections and Oregano oil is good at treating all kinds of infections related to the fungus. Since it is an antiseptic oil so you can use it whenever the need be. Pour in some drops of oregano oil in your palms and directly apply it on the affected area. Try doing this for 2-3 times in a day and you will notice better results.

Betel leaves

During the ancient times people use to treat Paronychia by applying the paste of Betel Leaves because it has antiseptic and antibacterial properties. You can treat yours by collecting a good amount of Betel leaves, then make a paste of it. Now apply the paste directly on the nails and surrounding area daily for a week to notice effective results.

Ginger

Ginger is incredible for treating paronychia and other types of nail infections. It can help in relieving the pain caused and reduce the swelling around the area. It can also help to soften the pus formed to help remove it easily with the help of some cotton balls. In order to use ginger for this purpose, you will have to make a paste out of some ginger and mix this with some coconut oil to get a smooth paste. Apply this on the affected area and let it sit for 10 minutes before wiping off gently with a cotton swab.

Onion

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If the infection is on toddlers, this is one of the safest remedies you can use for this purpose. Onion can really help in soothing the pain associated with the issue and ensure that they can sleep easier at night. To use onions, you will have to make a paste out of one onion and mix it up with some coconut oil. Apply the paste on the affected area and let sit for some time before wiping off with a cotton pad.

Pacar banyu leaf

This is one of the best indigenous recipes used traditionally to treat a wide array of nail infections. Pacar Banyu leaf or the leaf of the Impatiens balsamia plant has properties that can help prevent issues with swelling and pus-filled paronychia. You will have to mash up the leaves first and add some palm sugar to the mix. Then add some lime juice to the mix and mix it up thoroughly. Apply this paste to the affected area and let it sit for some time before washing it off.

Listerine mouthwash

Listerine is one of the easiest and most accessible remedies that you can use for paronychia. Listerine and other mouthwashes contain alcohol and other compounds that are added to make the mouthwash a great antiseptic and can help keep the bacteria and fungus away. Fill a bowl around halfway with listerine and soak the affected nail in this for around half an hour. Use a soft bristled toothbrush to scrub the nail gently. Rinse off the mixture and dry the nail thoroughly. This will help stop the infection from spreading and reduce the infection. Use the remedy twice daily for best results.

Lavender oil

Lavender oil is known for the loads of antiseptic properties that can help in treating infections and preventing any skin irritations. You will need to make a mixture out of tea tree oil and lavender oil in equal parts and apply this to the area of the nail that is infected as well as the surrounding areas. Leave it on for around 10 minutes and rinse off and dry off the affected area. Repeat the remedy 2-3 times daily to heal it.

Orange oil

Orange oil is packed full of anti-fungal and antibacterial properties due to its Vitamin C content. You can use the remedy directly on the affected area and leave the oil on for around half an hour and then rinse off with some lukewarm water and dry thoroughly. Repeat the remedy 2-3 times daily for best results.

Lemongrass oil

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Lemongrass oil is an amazing ingredient that can treat paronychia due to the host of anti-fungal and antibacterial properties it offers. It helps in controlling the infection, getting rid of the microbial growth and can help in ensuring that your nails don’t become fragile or crumble down. You should always dilute essential oils with carrier oils like coconut, olive or grape seed oil to treat infections. Add around 5 drops of the oil to a carrier oil of your choice and apply on the affected area. Let sit for 30 minutes, rinse and dry.

Aloe Vera

This is one of the best and widely known home remedies that can help in combating issues with paronychia due to the host of antibacterial and anti-fungal properties that aloe vera is rich in. The remedy is also pretty easy to source and can be found pretty much everywhere and is also quite inexpensive. For the aloe vera remedy, you will need to extract the gel from some aloe leaves and apply it directly to the area that is affected. Wait for around half an hour and wash the area off with water and repeat the remedy around 3-4 times daily. 

Mustard oil

This is another great option that can help out in ensuring that the infection is controlled and reduced. Mustard oil can also help in ensuring that the infection is reduced. Mustard oil can help moisturize the fingers. Soaking your fingers in some oil every day for around fifteen minutes can really help. You can also add in a few drops of lemon oil to the remedy. While sometimes there can be some yellowing of the finger, it tends to go down on your own. These home remedies can be treated in a few weeks. The remedy is pretty inexpensive and is pretty easily available.

Coconut oil

Applying coconut oil with a cotton pad and wrapping it up in a gauze bandage to keep it healthier. Coconut oil is one of the best sources of capric acid and lauric acid as well as a storehouse of healthy fats to ensure that the skin is nourished and protected. These acids in coconut oil can help calm inflammation as well. The inclusion of antioxidants can help in healing the skin. Coconut oil is also a great source of nourishment and can help in ensuring that the nail and the fingers are softened.

Home remedies for Dyshidrotic Eczema

Several people have varied problems associated with irritation and Eczema. One of the skin condition which creates fluid filled skin layer or blister that is seen in the palms of the hands and soles of the feet is known as dyshidrotic eczema. These are the blisters which tend to last for a period of 3 weeks causing itchiness. As soon as the blister dries, development of fissures, groves and cracks will be viewed. This procedure will be quite painful. Some of the ways of treating this skin condition include application of wet compress, ultra violet light as well as tropical cream.

It is a particular variety of Eczema where the affected area is hand and feets. The itching does not take place in entire body. Rather only the portions such as soles, palm, feets and hands are affected. The size of the blisters form over such area is relatively smaller in size. But the itching capacity of it is maximum.  It is a common variety of skin problems in many people both men and women where the discomfort is always felt.

But, this skin condition can also be checked through some home remedies. It is quite common to rush to a doctor whenever there is an issue with skin. But, it is also healthy to try some home remedies at first.

dyshidrotic eczema causes

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If you want to know the cause of dyshidrotic eczema, the disorder of the skin with the allergic condition will be found out through research. Hay fever can be one of the causes of Dyshidrotic eczema. Also asthma can be one of the causes behind the same. The allergic rhinitis will give rise to inflammation. The serums with an opening as well as closing will be associated with the connections of the skin cells and a seal of spaces. According to the doctor, development of spongiosis can be easily visible through the microscope.

According to another group of people, dyshidrotic eczema gives rise to itchiness which gives rise to awkwardness. But for another group of people itchiness in hand gives rise to pain and affect the use of hands. This is a typical condition of skin which might have various week points. You can now get some effective home remedies to eradicate the problem of dyshidrotic eczema.

Dyshidrotic eczema home remedies

Reduce the temperature of the bathing water

The best way to keep your skin from getting dry is to keep it moisturized and if you have a habit of bathing from hot water then stop it immediately. Hot water removes moisture from the skin and makes the skin dry.

Flax seed oil

Flax seed is very effective in treating Dsyhidrotic Eczema especially when it has been causing itchiness on your hands. Since flax seed oil capsules are so readily available in the market, you can have it daily or else you can have a spoon of flax seed oil on a regular basis.

Use lotions

Taking very good care of the skin is your first step to get rid of Dyshidrotic Eczema. Lotions like Lubriderm, Eucerin etc. are known to keep the skin hydrated. Make a habit to moisturize your skin daily after bath. Apply lotions in frequent hours so as to retain the moisture.

Baking soda

Baking Soda works wonder when your fingers have been itching throughout the day and it is because of Dyshidrotic Eczema. Take some baking soda, add some drops of water and make a solution of it. Now soak in your fingers in the solution for about 15 minutes.

The diet

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Home remedies aren’t always about applying something and stopping something, it is also about eating the right food. Here is what you should incorporate in your diet in order to get rid of Dyshidrotic Eczema like Nuts, Bean Sprouts, Cashews, Soybeans and Soy products, Chocolates etc. Don’t eat food items that contain cobalt or nickel because the worsen the state of Dyshidrotic Eczema.  

Aloe Vera

Aloe Vera has so many healing properties and it is very beneficial for the skin especially when there has been irritation and inflammation in the skin. Because of its antimicrobial properties it removes bacteria and fungus which causes eczema. Aloe Vera nourishes the skin, makes it smooth and keeps it moisturized; it is also known to heal Dyshidrotic Eczema quickly. You can apply the Aloe Vera gel directly on your skin daily and notice the change.

Oatmeal

Oatmeal has anti-inflammatory properties which is great to reduce itchiness. One must have heard on how oatmeal helps in healing so many skin related problems like acne, rashes and dryness. It is also acts an exfoliator for the skin which gently removes the dead cells and bacteria. It soothes the skin completely so, cool down your oatmeal then apply it directly on your skin mostly covering the affected areas and rinse it off once it is dry.

Apple Cider Vinegar

This one ingredient is seen to be always in the charts whenever somebody is searching for home remedies to treat a problem, any problem but mostly skin related. Its regular usage can heal dsyhidrotic eczema completely off the skin and all one has to do is mix apple cider vinegar solution with water in equal proportions to apply it directly on the skin with the help of a clean cotton ball.

Moisturizers

You must have ample moisturizer at home. You need to apply it over your hands and legs adequately. Applying it once is not enough. Rather it is better to apply twice in a day. Do this once in the afternoon after taking shower and next at night before going to bed. You can really get a positive difference in your skin after you have used it for a week or two.

Olive oil

Olive oil application over your skin will be one of the best remedies for getting away from dyshidrotic eczema. This is a different type of skin disorder where you can get small blister over your hand palm area, soles, legs, feets etc. You have to take some olive oil in your and rub it throughout your hands wherever you have such problem. Also do the same to your feet.

Coconut oil

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Another natural remedy for dyshidrotic eczema is none other than the most effective remedy coconut oil. Just like other variety of oil, you need to apply it over your hands, palms, soles and all the portions where you have problem of this peculiar eczema. Wait till the time when the skin absorbs the oils. There after you can wash it or can leave it simply and see the difference. Try it today and enjoy.

Effective home remedies of dyshidrotic eczema

  • You must avoid nickel completely.
  • Patient suffering from such eczema must avoid scratching of nails. Even keeping the nails will be important in this situation.
  • The areas which have been affected by the particular physical condition must be soaked with salt water. White vinegar is also an effective way of getting relief from Dyshidrotic eczema.
  • If you have rashes, it will be good to avoid scratching such rashes.
  • You should not exposed your skin to the water.
  • While taking bath, you must use the gentle soaps and other skin care products which does not have fragrance.
  • You should not scratch the rashes when you are suffering from Dyshidrotic eczema.
  • After washing hands, you must use the moisturizers to create a moist atmosphere in your hand.
  • You must also avoid taking hot baths. Rather, it will be feasible for you to take bath in luke warm water.
  • In order to create an ease in itching, it will be better to apply the cold and wet compression.
  • The soaps which has fragrance and are perfumed must be avoided.
  • Harsh detergent and products must be avoided.

People suffering from such problem can easily avail the self care procedures. Rather than using the chemicals and harmful ingredients that is available in the market, it will be the best way to treat it is through variety of home remedies. You can also use the antihistamines to prevent the activity of itching.

Phototherapy is a good way of treating this health condition in an individual. You must take advice from the physician which applies the ultra violet light to carry on with the treatment. A therapy that combines drug with ultra violet light is most frequently known as Phototherapy. A new variety of ultra violet B light is combined to get a good result. This helps in providing more amenable effect of the light.

Some people also believe in getting toxin injection that will easily help treating very severe cases of dyshidrotic eczema. Even if this is a very new treatment option which have not achieved much popularity, many people are trying and getting successful result out of it.

There are also varieties of herbal treatments that are used by people staying in the society. With some basic herbs available in the nature, it will be quite easy to make alteration with the physical condition that you are suffering from. The immune suppressing ingredients are also very effective in this situation. You must be keen to avail it with full benefit.

How to get rid of pus cells in urine with home remedies?

Pus cells in urine indicate some type of infection. Pus is thick glue like substance which is whitish or yellowish or slightly green in color. Pus in urine signifies that there is an infection in the lower or upper urinary tract. Pus cells are made up of dead white blood cells and other cellular matterIn men it can be quite a severe condition.

If a urine sample includes excessive pus cells, it is normally known as Pyuria. It is a stage from where you can get serious problem of bladder, kidney and urinary tract can appear. This certain condition takes place when there are good amount of dead white blood cells and bacteria. This gives rise to numerous infections. Male can stay in good health if the pus cells are up to 5. But for women it should be numbered to 10. Pus is generally name of a thick fluid which appears like glue. The color of the pus will be yellowish, whitish or green. There are causes of such problems some of which are urinary tract infection and sexually transmitted disease.

Causes of pus cells in urine

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The two most common causes for the presence of pus cells in urine are

  • Urinary tract infection or UTI – UTI is more common in women because their urethra is shorter than men. Diseases like diabetes increase the chances of urinary tract infection. The urinary tract consists of the kidneys, ureters urinary bladder and urethra.
  • Sexually transmitted diseases – Can trigger pus cells in the urine of men or women who are prone to sexually transmitted diseases.

Other causes

Some other causes for pus in urine can be-

  • Fungal infections
  • Chemical poisoning
  • Viral infections
  • Anaerobic bacterial infection
  • Kidney stones
  • Infection in prostate glands in men
  • Tuberculosis of the urinary tract
  • Cancer of the urinary organs or genital organs

Some medications can also develop pus in urine.

Home remedies for pus cells in urine

Blueberry juice

Blueberry juice is very rich in its content of vitamin C as well as a number of compounds and antioxidants that can help in inhibiting the growth of the bacteria that causes UTI. It can even help in eliminating these bacterial growths. It definitely doesn’t hurt that blueberries are extremely delicious and full of fiber and nutrients that are good for you. If you don’t find blueberry juice in the market, you can also consume fresh or frozen blueberries with your meal. If you can find blueberry juice, consume it on an empty stomach in the morning till your urine runs clear and your infection is treated.

Pineapples

While we can’t pick sides on the pineapple on pizza battle, there’s no doubting that pineapples have a number of health benefits. If you are noticing any pus with your urine, i.e. the urine is cloudy, you can consume pineapples for treating it. Pineapples are rich in an enzyme called bromelain, which makes pineapples great at treating a range of urinary tract infections. With antimicrobial properties, the fruit can kill the bacteria that cause infections. You should consume pineapples as a part of a complete breakfast and as a snack between meals. Consume a cup of pineapple pieces daily to treat issues with cloudy urine.

Parsley

Parsley is an excellent diuretic, meaning that parsley is able to increase the output of urine from the body. By increasing the excretion of urine, there is an improved chance of the harmful bacteria and microorganisms being washed out from the urinary system. Parsley has anti-inflammatory benefits and can help increase circulation overall. This also helps to ensure that the process of recovery is boosted. You can consume parsley by making a juice with vegetables like beets or carrots and drinking it twice daily.

Use of Garlic to eliminate the pus cells in your urine

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The properties of Garlic make it an antiseptic. It has been an age-old remedy for quite some time now. This herb is not only beneficial for cooking delicacies but it can also cure your body by cleansing it thoroughly. More than often garlic pills are sold in order to promote the production of urine. Infections that keep coming back can be stopped by the consumption of Garlic. It also enhances the immunity of a person. The best way to have this remedy is raw. But, some people find it hard to stand the smell or flavor of garlic.

Here, are the ways you can have garlic so that you can cure the pus in the urine and also other infections.

  • In an empty stomach, chew the cloves of two garlic and swallow it with morning. Don’t do it after you have brushed, as you might feel pukish.
  • Make yourself some tea. In a bowl, add the cloves of two garlic and mash it well. Now, add a cup of hot water to this. Wait for fifteen minutes and then strain the liquid. Drink this thrice a day to cure the problems you are facing.
  • You can add some garlic to your salad dressings or sauce.
  • Another way to have this is by smashing two to three cloves of garlic. Add five drops of olive oil to this. Now, have this.

The effect of Radish juice on pus

This remedy is rich in Vitamin C, folic acid, zinc, anthocyanins, phosphorus and B complex vitamins. Radish juice will take care of urinary tract infections along with the pus cells that is causing problems. Don’t throw away the leaves of Radish. Blend it along with the Radish and drink this everyday. It is perfect for every kidney problem too.

Uva ursi

The Indian name being Uva Ursi, the name of this remedy is also known as bearberry. This home remedy is really effective as it is worth in preventing problems like pyelonephritis, urethritis, cystitis etc. This also helps in getting your urine infection detoxified. It helps in making your urination process frequently. You need to boil a cup of water and add a spoon of dried Uvra Ursi leaves. Let it soap for 15 minutes. Drink this water daily to reduce pus cell in urine. It is effective for both and women facing such trouble.

Water cress

This is another effective home remedies that will help you stay away from pus cell infection. Since this remedy contains vitamin D, A and C, along with phosphorous, magnesium and calcium, it will be very healthy for you. For this, you have to boil a cup of water and drop two leaves of the particular home ingredient i.e watercress. Switch off the oven and cover the separator. Let it soak for 10 minutes. Steve and drink the water.

Cucumber juice

Cucumber has great properties that help in treating the problem of pus cells in urine. It is a natural fruit with potassium, silica, magnesium, sodium and various vitamins. It helps in neutralizing acid inside your urine. You need to take out juice from the cucumber by using a blender. Now add half teaspoon of lemon and honey in it. You need to consume this mixture 3 times in a day to stay away from such urinary infection. It is much better than the medicine and drug based medication. You can get the remedy of pus cell problem in a natural way.

Water and other fluids

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Drinking lots of liquid helps to increase the urine output, which helps in flushing out the bacteria causing infection in the urinary tract. Other liquids include fruit juices, coconut water, vegetable juices, and fruits and vegetables with high content of water like watermelon and cucumber. Vitamins and minerals in the liquids help to strengthen the defense system.

Baking soda

Half (½) teaspoon baking soda in water taken twice a day can cure the infection in the initial stage.

Cranberries juice

It has long been associated with the treatment of urinary tract infection (UTI). These two compounds fructose and proanthocyanid in present in cranberries prevent and cure UTI by getting rid of infectious bacteria as well as pus cells.

Vitamin C

It is essential for supporting the defense system of the body in fighting off infections. High amounts of Vitamin C inhibit the growth of bacteria by acidifying the urine. Fruits vegetables rich in Vitamin C include oranges, guavas, bananas, pineapple, kiwifruit, broccoli and grapefruit.

Wood Apple (Bael)

It is used by Ayurveda to treat several diseases. It is a rich source of citric malic, and tannic acids along with a host of vitamins and minerals like calcium, iron, phosphorus, riboflavin and niacin. It protects the body against microbial and viral infections. A glass of wood apple pulp with milk and sugar taken 2-3 times a day helps people suffering from frequent feeling of urination.

Cucumber juice

It contains is 95 % water and a whole lot of nutrients. Its water content makes it a natural diuretic which flushes out the body of toxins including pus cells.

Coriander seeds

It is not only carminative but also has some diuretic effects. Coriander seeds that have tremendous nutritional value as they are rich in vitamins and minerals. The seeds have been used by Ayurveda and Chinese Traditional Medicine to treat kidney and bladder problems since ages.

Amla (Indian Gooseberry)

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It is one of the richest sources of vitamin C. It can help to boost immunity and protect the body against any infection. It is especially useful in throwing toxins out of the body. It is helpful in reducing pus cells in the urine and also in curing other urinary problems.

Onion

Onion help to clean pus cells present in the urine. Onions have anti –inflammatory, antiseptic, antifungal, anticoagulant, analgesic and several other properties. It can prevent water retention and is helpful in getting rid of toxins from the body.

Holy Basil

It is a powerful anti-inflammatory, antibacterial, anti-viral, antioxidant and diuretic. It is found to be a good option for detoxification. Traditionally, basil is used to prevent kidney stones and for the treatment of pus cells in the urine.

Yogurt

It contains good bacteria that fights off bad bacteria to get you rid of infections including urinary tract infection. Yogurt has mild diuretic effects and so helps in flushing out toxins.

Garlic

It is considered a natural antibiotic since long. This herb boosts the immune system and protects the body against recurring infections.

Home remedies for gastric problem – Solution for gas in stomach

One of the commonest health issues that people face is gastric issues. Swallowing air while consuming food and liquids as well as the consumption of certain specific foods can lead to the formation of gas in the stomach, which causes pain when it is trapped inside the intestine. Issues of bloating and gas are also caused by other digestive conditions. Bloating, caused by over-eating, causes the abdomen to increase in size and cause a feeling of tightness and pain, caused by cramps. There are a number of home remedies that can help reduce issues with gas and bloating.

Gastric problem solution – Home remedies for gas problem

Garlic

Best ayurvedic remedies to treat stomach acidity

Garlic is one of the best remedies that can help relieve gas issues. Chewing some garlic cloves with every meal can help you ensure that issues with flatulence are relieved in some way. You can alternately try adding a lot of garlic to your diet. Consuming food rich in garlic is a great way to ensure that your flatulence problem is dealt with. You can also consume a mix of certain items like garlic, black pepper and cumin in a glass of water, boil and strain the juice and drink it thrice per day till you see some relief from your condition.

Black pepper

Black pepper or kali mirch is an amazing remedy that can help you deal with issues of flatulence easily. Black pepper contains compounds that stimulate the stomach to produce greater amounts of hydrochloric acid in the stomach which helps in boosting digestion and in turn, help reduce issues with flatulence. To use black pepper for gas, you can make a concoction of half a teaspoon of black pepper with some jiggery and add some jiggery to this mixture. Consuming this mix everyday can help fight problems with gas. You can also add some pepper to your food to reap the benefits of pepper.

Caraway seeds (kala jeera)

Caraway seeds, also known as kala jeera or kalonji are an excellent way to treat issues with gas. Caroway seeds are rich in their content of different types of vitamins and minerals and are an amazing ingredient that can help fight issues with flatulence. It has carminative properties that help relieve in the expulsion of gas as well as prevents the formation of gas. You can make caraway tea by adding a teaspoon of the seeds to some hot water and straining them out. Consume it before meals.

Thyme oil

Thyme has been used for years as a natural remedy to get rid of issues with the gastric system of your body. It has been used for ages as an antimicrobial agent and can help relieve any pain in the stomach. Thyme is often used to derive thyme oil, which can be a great remedy for treating gas. Consume a tablespoon of thyme oil or freshly chopped thyme with your food to help prevent the formation of gas and reduce discomfort.

Anise oil

Home remedies to treat acidity

Anise or star anise is a star shaped fruit that is generally sold as a dry herb or in oil form. Research has indicated the antimicrobial properties of anise that are amazing and can help ensure that your digestive system runs smoothly. You can either consume some Anise oil with your food or add some of the wonderful aromatic herb to your dishes to boost flavor as well as prevent the formation of gas in the intestine.

Dill oil

Dill essential oil is another amazing ingredient that can offer all the benefits of over the counter anti-microbial agents and is amazing at helping to relieve the pain you experience at the abdominal region and is an incredible remedy for treating gastric issues. You can either add a few drops of dill oil in your salad, in smoothies or add some freshly chopped dill to your meals to help prevent the formation of gas and relieve the symptoms associated with gastric ailments.

Probiotic

Probiotics are microorganisms that are incredible at providing relief to issues of discomfort in the stomach after consuming a meal. Probiotics can help in increasing the levels of healthy gut bacteria in your body which can help with digestion as well as reduce bloating in the body. To get your dosage of probiotics, you can consume yogurt, kefir, tempeh or probiotic drinks which contain live cultures that have a lot of probiotic bacteria to help with your digestion.

Exercise

Research suggests that getting on your feet may be an excellent way to combat gastric issues. Lack of movement can lead to issues with swelling and in turn cause issues with the digestive system. When you work out, your system remains active and in good working order. Just taking a walk after a meal can help to engage your digestive system and help you process the food you consume better to ensure that there is no gas formation in your intestine. You can also do some lightweight abdominal exercises for just 15 minutes daily to gain some relief.

Triphala

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Triphala is one of the best remedies for boosting the overall health of your digestive system and can help in enhancing the overall stability of your stomach. Triphala contains the benefits of amla, haritaki and bibhitaki, which all help in cooling the stomach and providing relief to the irritation generally associated with gastric problems.

Pumpkin

The issues of gas is mainly caused from the inability of the body to digest the food that you have consumed. Thus, the main area that you have to focus on is to improve and modify your diet to avoid the foods that can trigger the issues like dairy or gluten and incorporate foods that can help in improving digestion. Pumpkin is amazing at improving your digestion and is packed full of nutrients and over 9 amino acids and is often consumed for a healthier digestion.

Smoking

If you are a smoker, it could be causing your gastric problems. Quitting smoking can cause less air to be ingested into the stomach, which can reduce problems with gas in the intestine. If you are having problems quitting, you can seek professional help for addiction.

Cumin seeds

Cumin seeds are one of the best remedies for gas and other gastric issues. They can help in boosting the levels of secretion of saliva, which can in turn stimulate digestion. These can also help in soothing the nerves in the stomach as well as healing any type of stomach ulcers that can form by the secretion of stomach acids. For this remedy, all you have to do is to steep around 1-2 teaspoons of cumin seeds in a cup of boiling water for 3-5 minutes and strain the mix and let it cool down. You can consume the tea every day as well as consume a handful of seeds raw after meals to boost digestion. You can consume the tea 3-5 times every day.

Chamomile tea

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Chamomile tea can help in relaxing the body and mind as well as offers a ton of sedative properties. The tea is ideal for digestive issues that can often be triggered by stress in your life. The tea can also help relieve issues with diarrhea, heartburn, vomiting, nausea, appetite loss, motion sickness apart from being an excellent remedy for intestinal gas. To prepare the tea, you will have to steep a bag full of tea in hot water for about 10 minutes. You can also add some honey to sweeten the drink as well as provide some antibacterial benefits associated with honey. You can consume 2-3 cups of chamomile tea every day as per your taste.

Green tea

Green tea is definitely a great remedy for relieving gas and can ensure a healthy and proper functioning of the gastrointestinal system of the body. It provides a number of antibacterial and antimicrobial properties. The catechins in tea can also help with gastric issues. Prepare the green tea like the chamomile tea and consume 3-4 cups daily.