A runny nose is a quite common problem that is really irritating and no one wants to experience it. There are many reasons for a runny nose such as increased mucus in the nasal passages and sinus, changes in weather, cold, and allergy. It is necessary to treat them timely to prevent other health issues. There are several medications available in the market to treat a runny nose. But these medications can leave some side effects behind. We have mentioned some of the best home remedies to get rid of a runny nose. Do try it.
Home remedies to treat runny nose
Basil leaves for a runny nose
Basil is highly rich in the properties that heal your body fast as well as keep it warm inside. The antibacterial, antiviral, and antifungal properties prevent other health issues too.
There are different ways to take this remedy that you can prefer. Take 3-4 basil leaves with jaggery twice in a day. You can also boil 10-12 leaves of basil with 5-6 cloves in a 1 ½ cup of water. Let it get cool. Drink it two times in a day. If you intake 4-5 basil leaves early in the morning as well as before going to the bed then also you can notice the best result.
Get steam for a runny nose
Mucus is the reason that causes a runny nose. You can break down mucus with the help of steam. It is one of the best remedies to get rid of a runny nose.
Just you need to place your head above hot water. Cover your head with a towel. Take deep breathe to beat the cold. Do the same for 10-12 minutes. After getting a steam, blow your nose. Repeat it 2-3 times in a day. You can also take a hot bath to get relief from a runny nose.
Cayenne pepper for a runny nose
You must be shocked! How cayenne pepper treat a runny nose? Well, as you know mucus is the reason of a runny nose and adding cayenne pepper in your food can help you to break down mucus as well as other toxins that cause a runny nose.
Add an increased amount of cayenne pepper in your food. Cayenne will increase the nasal discharge as well as increase the blood circulation that will make your body warm and offer relief. Try this remedy to get relief fast.
Eucalyptus, lavender, and peppermint oil for a runny nose
Everyone who suffers from a runny nose wants relief as soon as possible and this remedy is the perfect remedy to seek the instant relief.
Take a large bowl with the water. Heat it up. Now you have to add 7-8 drops of eucalyptus oil, 4-5 drops of peppermint oil and lavender oil. Get a steam of this scented remedy. Make sure, you have covered your face with a towel. Do this for 10 minutes. Follow this remedy twice OR thrice in a day to get the better and fast result.
Mustard oil for a runny nose
Mustard oil is rich in antihistamine, antiviral, and antibiotic properties that are very effective to get instant relief from a runny nose.
Take a small bowl. Pour 1 tsp of mustard oil in it. Heat it up to make slightly warm. Put 1-2 drops in both the nostrils with the help of a dropper. Repeat it 2-3 times in a day to clear your nasal passages.
Mustard oil with caraway seeds for a runny nose
We have introduced the effective properties of mustard oil that can help you to treat a runny nose. But the effect of mustard oil gets more effective with caraway seeds.
A steam is one of the easy and the best remedies for a runny nose. Just you need to take a large hot water bowl. Add 1 tbsp of caraway seeds and 3 tbsp of mustard oil in it. Place your head above the bowl while covering with a towel. Take deep breathing for 10-12 minutes. Mustard oil contains heating properties that can help you to clear mucus and give you the instant relief. Repeat it two times every day.