What is autoimmune disease? State its effect on women and remedies

Autoimmune diseases are related to the immune system. Your immune system defends your body from germs like bacteria and virus that help fighting with infections, toxins, allergens, etc. but sometimes the immune system cannot distinguish between friends and foe. So mistakenly it can attacks on your body. 80+ diseases have sorted as autoimmune, and the number of them is continuing in progress. These types of problems are hard to recognize. Inflammation, pain, swelling, misery, etc. are the syndromes of autoimmune diseases. Here you can find some home remedies for autoimmune diseases.

Remedies of autoimmune disease

Turmeric

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Turmeric is an ancient herb used as traditional medicines. Turmeric helps you in preventing autoimmune diseases. For performing this remedy, you require milk and turmeric powder. Boil a cup of milk and mix ½ tsp of turmeric powder in it. Boil it for 5 minutes. Take this milk before going to bed. Do it daily for a better result. You can also add turmeric in your meals OR take 500 mg turmeric supplements thrice in a day but use this after taking the advice of a doctor.

Ginger tea

Ginger has anti-inflammatory properties these properties help you to deal with the autoimmune disease. It reduces inflammation of the body, and it gives relief you from autoimmune disease. You will need ginger, water, lemon juice, and honey for making this remedy. Heat 1 cup of water and grind down ginger on it. Let it boil for 5 to 10 minutes. Filter this solution. Add honey and lemon juice in it for taste. Take this tea twice or thrice times in a day. You can also add ginger in your cooking.

Coconut oil

Coconut oil has acids that fight with the autoimmune diseases and gives relax to you. It has fatty acid also that promotes metabolism in an infected person. Take a tbsp of pure coconut oil twice in a day. OR you can also use coconut oil to do oil pulling. In oil pulling, you can take the coconut oil into your mouth swish it for 10 minutes. Spit it into a plastic bag, close it and throw it in a dustbin. Avoid spitting it into the sink or toilet. It helps you to clear toxins from your body.

Aloe Vera

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Aloe Vera can treat everything from constipation to diabetes. It has salicylic acid that helps you in relieving in your pain. Aloe Vera contains antibacterial and antiviral properties. Extract the Aloe Vera juice from in a bowl. Take a glass of water and mix aloe Vera juice and lemon juice in it. Put this solution into a mixer. Blend the solution on high for a minute. Drink a glass of this solution. Do it daily for better results. Consult with your doctor for determining the quantity of Aloe Vera in the juice that you can take daily.

Pineapple

Pineapple has an anti-inflammatory property that contains an enzyme named bromelain. This enzyme helps you to provide relief in autoimmune diseases. Take a fresh pineapple and peel off it. Cut it into small pieces. Put it into a refrigerator for 15 to 20 minutes. Eat these pieces daily. OR you can also try pineapple juice. For making it, take pineapple pieces and 15 turmeric root pieces in a mixer. Make a mixture of them on high for 1 minute. Take this juice thrice in a day to reduce autoimmune diseases.

Fish oil

Fish oil is extracted from the tissue of oily fish, and it has some anti-inflammatory properties. It also has fatty acids that give relief to your pain and inflammation. The use of fish oil is beneficial for you. Take 1-2 tsp of fish oil every day. OR you can also take a 500 mg fish oil capsule daily after consulting with the doctor. You can try Nordic natural’s brand of fish oil because they purify fish oil and test it to ensure the absence of mercury.

Oregano oil

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Oregano oil has anti-inflammatory properties that help you in the treatment of autoimmune diseases. It is a powerful plant-derived essential oil. You can take 3 or 4 drops of oregano oil in a dropper and mix it with a glass of water or juice. Take this juice three times in a day regularly. OR you can take one tsp of coconut oil and mix 1 or 2 drops of pure oregano oil in it. Apply this solution on the aching part of the body.