Coughing is not an uncommon issue. There are several reasons for a cough such as a viral infection, an allergy, OR a bacterial infection. Your throat gets clear due to a cough as it cleans phlegm as well as other irritants. It was all about problem let’s switched to the solution. In this article, we have introduced the remedies that can help you to get rid of a cough continue to read…
Best remedies for a cough
This is the remedy that works like vapors. Just you need to inhale onion after cutting. Inhaling onion will help you to treat a cough. There is another remedy also that can help you to get rid of a cough. You will have to extract a baked onion juice to prepare this remedy. Mix this juice with honey and comfrey tea. Now your cough syrup is ready. Drink it twice in a day t get relief.
Garlic is an easily available remedy that can treat a cough. It is rich in antibacterial and antimicrobial properties that make it one of the best remedy to treat a cough. Take 1 cup of water. Add 3-4 garlic cloves in it to boil. Add 1 tsp of oregano oil in it. Let it get cool. Add honey in cold boiled water. Now it is ready to help you with a cough. Drink it and get rid of your problem.
Grapes are rich in very strong expectorant components that clear the passage in the lungs that results in better breathing as well as it helps to release mucus from the respiratory. You can directly eat grapes OR consume fresh juice of grapes. Make sure, you are avoiding a packed juice. Drink it daily to treat a cough.
- Peppermint is blessed by great healing properties that help you to fight off a cough. Peppermint has menthol that can treat mucus and soothes the throat. There are different methods to use peppermint for a cough.
- Take steam of peppermint water. Take 150 milliliters water. Add 3-4 drops of peppermint oil in it. Drape a cloth over your head before taking deep breathes. Make sure, you are taking deep breaths above the water.
- You can also try peppermint tea to get rid of a cough. Take peppermint tea two times in a day to get relief fast. Consumption of peppermint tea helps you to break down mucus fast.
A scratchy throat results in a cough. You need something that should soothe your sore and scratchy throat. Gargle with salt and water is the best remedy that soothes your throat. Add ½ tsp of salt in 8-9 ounce of warm water to get relief.
Probiotics is a blessing for the intestines OR you can say it is one in all the benefits for your health. Probiotics help you to balance gastrointestinal flora that is the bacteria found in the intestines. Gastrointestinal flora helps you to boost your immune system against all the infections.
Have you ever thought that pineapple can be one of the best remedies for a cough? NO! Well, your answer is not shocking, because many of the people don’t know that pineapple contains bromelain enzyme that can help to treat a cough as well as break down mucus. Isn’t it tasty and of course the effective remedy for a cough? Just you need to enjoy 4 ounces of pineapple juice OR a slice of pineapple. Make sure, you are drinking fresh pineapple juice not packed. Take it three times in a day to get relief.
Notice:- don’t consume pineapple OR bromelain supplements if you are taking blood thinners.
You are advised not to consume it without speaking to your doctor if you are on the antibiotic.
Coughing invites pain in the chest that is quite unbearable. Cayenne has the soothing properties that are stimulating as well as warming. You will have to make the syrup of cayenne pepper. Just you need to take 1 tsp of ground ginger, 1 tbsp of honey, 2 tbsp of water, and 1 tbsp of apple cider vinegar. Mix all the ingredients well. Take this syrup 2-3 times a day.