The touch of oregano in food gives an authentic and magical taste to food. Oregano has been used for cooking and medicinal purposes. Apart from the health benefits, there are other things too that this magical herb can do. The presence of pinene, thymol, carvacrol, limonene, caryophyllene, and ocimene makes oregano even more powerful. Anti-bacterial and anti-oxidants are the other benefits that oregano has.
Oregano was discovered in the Mediterranean areas and has the power to take care of cancer, diabetes, and osteoporosis. But, keep in mind if you are allergic to oregano or mint then stay as far as possible.
Health and skin benefits of using oregano
After, keeping aside the taste that oregano adds to the food let us talk about other benefits. So, here is a list of benefits that oregano has.
The beta-caryophyllin in oregano helps to treat the arteriosclerosis and osteoporosis. So, let your health and taste buds both have the time of their lives with this amazing product.
Cancer will go away
Oregano has the ability to treat the causes of cancer. It can eliminate the reasons that cause breast cancer. The presence of anti-oxidants in oregano and its ability to neutralize the damage caused by free radicals is remarkable.
Oregano helps to fight bacteria
The power of anti-bacterial and anti-microbial properties, further improve the goodness of oregano. Infection-causing bacteria Pseudomonas aeruginosa and Escherichia coli are destroyed by the powers of oregano. Recent studies prove that oregano is a powerful herb and can cure as many as twenty-three species of different bacteria.
Anti-inflammatory powers of oregano
When a person is sick or injured the response to such causes is inflammation. When the inflammation is chronic in nature it can cause several diseases like diabetes, immunity disorders, and heart problems. The presence of anti-oxidants in oregano helps to fight the free radicals that cause inflammation in the body. Oregano has compounds like carvacrol that is fatal against inflammation.
Oregano’s powers to treat the common cold
The power of oregano to kick out the deadly toxins from our system with the qualities it possesses as an antiseptic is mind-blowing. It will come as no surprise that oregano is present in most of the medicines that are manufactured to cure a cold. If you are suffering from the problems of a sore throat then simply add oregano oil to orange juice and drink it few times a day. It will take care of your irritation. Within a matter of days, you will feel better. You can even have herbal tea or try some dried oregano if you like.
Menstruation won’t hurt that bad
More than half the woman population is unaware of the benefits that oregano has. It can cure your cramps and other pain related to menstruation. The effective manner in which oregano can cure your menstrual cramps will make those few days bearable. Problems regarding menopause and delayed periods can be solved by oregano. Make yourself some tea or chew some dried leaves of oregano to feel better. Do this at least thrice a day to see results.
A happier and healthier heart
Excessive stress is bad for your health and affects your heart at the same time. The presence of anti-oxidants in oregano can take care of the heart. Inflammation and other heart problems are lowered due to the goodness of oregano. It has Omega 3 fatty acids which is great for your heart. Oregano keeps the blood pressure under control as well.
No more acne
The anti-fungal, anti-oxidant and antiseptic properties of oregano make it an outstanding product to fight pimples and acne problems. The presence of oregano in skin care products will make your skin look better than ever. To make a face pack add aloe vera (half a cup) with cucumber juice (one teaspoon) and oregano oil (two drops). Apply it all over your face or just on the affected region. Keep it for a few minutes and then wash it away with cold water.
Why reach out for medications that have dangerous side effects when you can use the marvelous benefits that oregano has to offer? Try it out and you will see the changes that come in your life.