Gas and Bloating are natural phenomena that occur in the body. The body removes the gas by flatulence or by a burp. Sometimes, our body is unable to expel this gas and causes bloating. However, these conditions can be uncomfortable and awkward to deal when you are at a social place. Even though these are not life-threatening, it can get worse if left untreated. Irritable bowel syndrome, indigestion and improper diet are some of the causes that can cause gas and bloating. In this article, I have mentioned some herbal supplements that will help you boost your digestive performance.
Neoflora supplies good bacteria to the gut. These bacteria are beneficial for proper digestion and a healthy gut. A correct amount of these bacteria gives relief from gas, diarrhoea, bloating, constipation, IBS and bowel problems. This supplement combats the excess growth of yeast and facilitates good vitamin absorption in the body. Neoflora supports healthy digestion and thereby boosts energy and immune system. Consumption of this supplement can treat piles.
Dosage: 1 capsule after breakfast every day.
If your pregnant or suffer from any medical condition. Do consult a doctor before use.
Gas can be an obstacle for your gut. It hampers digestion and causes bloating. You can add apple cider vinegar to diet to get rid of these uncomfortable symptoms. Upon intake of apple cider vinegar, you balance your PH levels in the gut to facilitate proper digestion. Potassium levels in apple cider vinegar aid digestion by breaking down food. All these support proper bowel movements and healthy intestine.
How to consume
- Add 1 tablespoon of apple cider vinegar to cold water and mix well.
- Drink it after food to relieve gas and bloating
Amla is loaded with antioxidants like vitamin c that exhibits therapeutic value. Amla juice can improve digestion and comfort problems like gas, bloating, constipation and acidity. It is also used to treat eye, skin and hair ailments. Apart from these benefits, it provides energy and promotes good health.
How to consume
- Add 3 teaspoons of amla juice into one glass of water. Stir well.
- Drink this liquid in the early morning on an empty stomach.
Gaia is a blend of excellent herbs and essential oils. This is the best medicine to keep your active lifestyle going without any digestive discomforts. This product has a rapid action formula, which will give you instant relief from gas and bloating. The presence of fennel and vegetable charcoal helps the gut to absorb nutrients from food. While essential oils help the body to achieve good digestion and intestine health. This product is effective at gas removal and health enrichment.
Consume 2 capsules per day or consult a medical practitioner for advice.
Each cup of tea made out of this product has soothing effects of coriander, lemon balm, caraway, chamomile and peppermint. All these ingredients combine to release gas and ease digestive system. These herbs make your nervous system strong and boost immunity. All these herbs have a long history in the medicinal field. They have been used since ancient Stone Age and are tested for their digestive benefits.
Prepare this tea whenever you feel bloated or uncomfortable due to gas. A regular consumption will enhance digestive health and keep you happy.
Beano is a natural enzyme supplement that helps the body to break down carbohydrates to simple digestive components. This process enhances digestion and prevents the occurrence of gas. Beano mainly targets on nuts, whole grain bread, cabbage, seeds cauliflower, cereals, broccoli and other foods that are hard to digest. Use of this product will help you combat digestive discomforts, lactose intolerance bloating and gas.
Take 2 beano chewable tablets before the first bite of every meal. These tablets meltdown easily on the tongue to act rapidly. Medical advice before use is recommended.
Garlic oil has extensive medicinal qualities that assist digestion, calms gas and bloating. Intake of these capsules works by flushing out toxins from the digestive tract and intestine. The benefits of garlic oil are due to the compounds DiallylSulfide and Allicin. It relieves irritable bowel syndrome (IBS), acidity and stomach cramps.This is a good dietary supplement to foster digestive health, boost the immune system and build a good healthy body.
Consume 1 capsule after meals every day or according to medical advice
Fennel has anti-inflammatory and anti-spasmodic properties that soothe the digestive tract and assists smooth intestinal muscle contraction to expel the gas out of the body. This product contains “Foeniculumvulgare dry extract” that protects gut against digestive issues like bloating, flatulence, nausea, cramps, abdominal pain, gas, GI tract problems and colon disorders. The laxative nature of fennel regulates smooth bowel movement and proper excretion.
Take 1 capsule two times a day after food or as directed by a healthcare specialist.