Breastfeeding is an important aspect of taking care of the newborn baby. It is advised that women should breastfeed their babies for at least 6 months. For proper breastfeeding, good nutrition is essential for promoting lactation. The regular food often lacks the vitamins and minerals necessary for milk formation. So many mothers choose dietary supplements that are specially made to full fill the needs of lactation. Below are various popular herbal supplements containing nutrients and compounds for healthy lactation.
Goats Rue is a key herbal solution that is extensively used in Ayurveda to support lactation. This product contains 100 percent natural herbs that stimulate milk secretion in Mammary glands. Hence, the baby gets complete nourishment to grow healthy and stronger. If you have allergy problems, you can count on this lactation support because it is risk free. No need to worry, you even can claim a refund if you are not satisfied.
Consume the dosage recommended in the product description or consult a medical expert to seek advice.
This product establishes a strong bond between the mother and baby. The presence of herbs like goat Rue helps the Mammary glands to expand and produce nutrient rich milk. These herbs also support women who have had breast surgeries and helps adoptive mothers. All the constituents of these liquid capsules are organic and safe for you and your baby.
Consume 1 capsule after food everyday or as directed by your doctor.
This tea is made out of two best traditional herbs shatavari and cardamom that work magically to increase both quality and quantity of breast milk. Shatavari helps the body to secrete proactively and corticoids that are essential for a healthy breastfeeding. Another herbal Cardamom enhances the flavor of the tea and possesses many health benefits.
Brew this tea with milk to make it delicious and creamy. Add sugar to make it sweet and tasty. Enjoy lactation with this tea.
Fenugreek is extensively used in culinary cuisines of South India but its benefits, as a medicine is not publicly accounted. It is a herb that stimulates the production of milk in women. It contains the compound Trigonelline which helps in the process of lactation. Other benefits that Fenugreek offers are increased Libido, improved appetite, ease of digestion, reduce fever, eases congestion in the respiratory tract and reduces body temperature.
MegaFood is a super food for pregnant women that contains nutrients extracted from blueberries, oranges, and cranberries. Many of the supplements made for lactating and pregnant women create nausea and stomach ache problems. Mega Food is easy to digest and friendly to the body of pregnant women. It can be taken after regular food or on an empty stomach without worrying about side effects. It gives vitamin B6, Biotin, Folic acid and other essential nutrients that women usually are deficient during pregnancy.
Shatavari or wild asparagus is an herb that is served in the tonic form to promote reproductive health of both male and female. It relieves irritation and inflammation in the stomach and promotes balance, homeostasis, and balance of physiological processes. It works at every stage of the reproductive cycle in women, through menarche, ovulation, fertility, childbirth and lactation. Also, it is helpful in preventing irregular memory, dryness, and irritability during menopause. Shatavari other than promoting good reproductive health is also good at promoting anti-inflammatory response in the intestines.
Lactancia powder is formulated to promote lactation in pregnant women by increasing the quantity and quality of milk. It contains vitamins, amino acids, jivanti, shatavari, DHA and minerals that are essential for the nourishment of women. Taking two scoops of Lactancia powder in the morning and before going to bed with milk helps the mammalary glands to function better and produce more milk for the baby.
Blessed Thistle comes with numerous properties to cure many ailments. It is also known as St. Benedict’s Thistle or Holy Thistle. This herb is considered as a gift from god. It is one of the common herbs used in women during the pregnancy. It is formulated into teas, capsules, and tinctures. Blessed Thistle has the power to increase the supply of milk and help alleviate hormone imbalances. It increases memory and oxgenates the brain, lungs, and heart. The bitter compounds present in this herb decrease the production of mucosal fluids in the respiratory and digestive systems. It benefits both reproductive and digestive organs.
Stinging nettle is a native to Europe and Asia. It grows in the colder regions of these continents. It has hairs on its stems and leaves that release chemical, which are irritant-ants on the skin. For centuries, this herb has been a part of many herbal medicines. Stinging nettle tea contains many biological compounds that offer many health benefits. Using Stinging nettle during pregnancy is not advised but after giving birth mothers can use this herb to stimulate the production of milk. It is also useful in treating diseases related to gout, arthritis, urinary problems, allergies, topical treatment, insect bites, eczema, and muscle pain.