Most women in the child bearing age suffer from the common health problem of ovarian cysts. Ovarian cyst is small sacs of fluid that develop on or in the ovaries. The problems created by ovarian cysts can be physical as well as emotional.
Ovarian cysts problem is now very visible word in many gynecological chamber. Women after crossing 40 years of age may suffer from such trouble. There are cases where women get such cysts at a very young age. When they arrive to doctor’s chamber, the medical professional suggests surgery. Sometimes if the cysts are very big, it also affects the ovary. As a result the women will lose her natural capacity of giving birth to a baby.
Let us explore some home remedies for staying fit after getting ovarian cysts. In this article we will discuss about such natural home treatment.
Types of ovarian cysts
Ovarian cysts are caused by hormonal imbalance or improper insulin level. Majority of the cysts are harmless. They can be easily cured by proper treatment. There are two types of ovarian cysts—functional and complex.
Functional cysts are most common. They are related to the functioning of the menstrual cycle. They can disappear on their own or may require treatment if they grow large or bleed forming hemorrhagic cysts. These can be painful and can burst causing internal bleeding. This can also cause twisting around the ovarian ligament. This condition can cause severe abdominal and pelvic pain.
Complex ovarian cysts are usually abnormal growths that are not related to the menstrual cycle. They can develop from germ cells that are present in the mature ovarian tissue. There can also be new growth of ovarian tissues. There are different types of cysts with different traits and require treatment accordingly.
Ovarian cyst symptoms and treatment
Most women suffering from ovarian cyst experience a wide range of symptoms like ovary pain, bloating, irregular menstrual cycles, lower back pain, urinary problems, painful intercourse and weight gain.
There are medical options for treatment of ovarian cyst by giving oral hormonal treatment in the form of contraceptive pills. The traditional method to get rid of ovarian cyst is surgical removal of the ovaries.
Natural treatments for ovarian cysts
There is no fixed solution orstandard treatment for ovarian cyst of different types. It has been found by experts that improper living conditions and nutrition aggravate the troubles of ovarian cyst. As it is known that these cysts are caused by imbalance in the body, hence it is best to remove the imbalance by getting back the balance in the system
Natural treatments can provide instant relief from the ovary pain and discomfort, and also preventthe ovarian cysts from coming back in the future. These methods get into the root cause of the cyst and eliminate chance of recurrence. Natural options are very effective for functional ovarian cysts. This therapy help to clear out excess estrogens, promotes hormonal balance, reduces the size of the cyst and has no side effects.
Natural home treatment option for ovarian cysts
This is one of the best ways to help ease the pain of your cysts and the cramps from your periods. Applying a heating pad or a hot water bottle to the lower abdomen area can often work just as good as using OTC medications. You can easily find electrical pads for heating online or at a local store or pharmacy. In a pinch, you can make your own by dipping a hand towel in some water and placing this towel in a plastic ziplock bag and placing this plastic in a microwave for about 2 minutes or more depending on your microwave settings. Ensure that the bag is open when it is in the microwave. After removing the bag from the microwave, you need to seal the bag up, wrap it up in another damp towel and this will tide you through for a good 20 minutes.
Epsom salt bath
Taking a hot bath with Epsom salt can also help ease the pain from cysts or cramps. The Epsom salt or magnesium sulfate can expediate the relaxation process and can help in reducing the muscle ache and related pain. Draw a bath with warm water and two cups of Epsom salt and let the salt dissolve fully and soak in this bath for around 20 minutes to ease the pain.
Almonds are a rich storehouse of magnesium and can help with the discomfort. Raw almonds have around 270mg for every 100g serving and can help with reducing the chronic pain associated with ovarian cysts.
Dong quai supplements
Dong quai supplements can help with cramps and pain with menstruation and is often found as supplements or as an ingredient in teas. While the effectiveness is doubted, it is used extensively in traditional Chinese medicine. Remember to not take dong quai if you are pregnant, breastfeeding, have any blood clotting disorders or are on blood thinners. Only take dong quai from trusted manufacturers and maintain the dosage recommended.
The cysts formation can even due to the effect of progesterone in your body. The natural progesterone can help making a perfect balance of the amount of progesterone in your body. You can ideally use such cream to dilute the cysts that has formed on your body. There are natural progesterone creams which ideally help in reducing the cyst volume and help it from getting again.
Milk thistle seeds
This is a particular herb available in the lap of Mother Nature. With the help of this herb you can reduce the effect of ovarian cysts. It is very good in retaining a hormonal balance in your body. But the main goal of this herb is the liver support. Your liver will be effectively cleaned and get a perfect regeneration. As we know that liver is that part of our body that helps removing extra toxins in your body. Thus, hormone problem will be reduced and ovarian cysts can be prevented.
Tribulus is an aerial part of a naturally obtained fruit which is really important to normalize the procedure of ovulation in every woman’s body. Most of the women must have used it before the ovulation period. If the ovulation is struck in the mid way, this is the natural remedy to boost the ovulation. Researchers have also found out its effectiveness in getting ovulation in just 2-3 months. If you have problem with ovarian cysts, try it and see the positive result.
Steps to treat ovarian cystsnaturally
Step one: Reduce estrogen
More estrogen is the main cause of hormonal imbalance. The best way to get rid of excess estrogen is by taking a supplement called DIM. DIM helps promoting hormonal balance and in decreasing the growth of the cyst.
Step two: Increase progesterone and balance hormones
Excess estrogen leads to progesterone deficiency. The balancing of estrogen and progesterone levels can be maintained by using natural progesterone. Progesterone creams can be used to increase progesterone levels. Natural progesterone is one of the best treatments for ovarian cysts. Natural progesterone taken from 10-26 days of menstrual cycle tricks the body to be pregnant and stops ovulation. When there is no ovulation, no follicles occur and no cyst develops. This is a short term treatment which isdone along with other supportive supplements.
Herbs helpto nourish the endocrine system, promote hormonal balance, regular ovulation, and promote proper circulation to the reproductive organs. Herbs are improving the hormonal balance by detoxifying the liver.
- Maca root—Maca is a fertility herb that helps to produce progesterone and tobalance hormones
- Black cohosh root– Black cohosh is good herb to relieve ovarian pain. It helps in regulating menstrual cycle.
- Dong quai root— helps in reducing pain and supports healthy circulation to the reproductive organs
- Wild yam root—WildYam promotes a healthy menstrual cycle reduces ovarian pain.
Step three: Dissolve and reduce cysts
The two natural therapies to break down the cysts and reduce their size are Systemic enzyme therapy and Castor Oil Pack.
- Systemic enzyme therapy is done by a special enzyme that breaks down tissues. It eats away the cysts and reduces it in size.
- Castor oil pack is the ancient therapy that helps to cleanse and heal the body. Castor oil packs helps in stimulating the circulatory and lymphatic system. This will help in circulating nutrient rich blood to the reproductive system. This is important in reducing and dissolving ovarian cysts