Heartburn is a health issue that puts a full stop to all your work. It occurs due to the hydrochloric acid present in the stomach comes back in the food pipe that creates burning in the upper and central part of the chest. It commonly occurs after meals, eating specific foods and drinking some beverages. Instead of taking a dose a treatment you can use these home remedies to get rid of heartburn.
Natural home remedies for heartburn
Juice of Aloe Vera
Aloe Vera juice is one of the best remedies that help you to treat heartburn. It is often used to make cosmetics. Aloe Vera juice is full of vitamins, minerals, and amino acids. It may boost your digestion and remove toxins. It cools down the stomach and gives relax from heartburn. As Aloe Vera has anti-inflammatory properties, it reduces inflammation on the skin. Prepare Aloe Vera juice in your home OR take it from the market.
Honey is rich in antibacterial properties. From this, you can make several remedies. Take a spoon of honey when you feel heartburn it will stop the pain in very short time. But be careful if you have diabetes OR allergies to bees since it can give bad impact on your sugar levels. You can make a hot tea and add honey to it. This also gives relax to your stomach and you can get rid of the heartburn.
Fennel seeds are generally used as an ingredient for making a delicious dish. All parts of fennel plant are edible but seeds are more useful for health. Take some green and dried seeds of fennel. Chew one-half teaspoon of fennel seed after every meal OR You can boil a cup of water and add 1 teaspoon of fennel seeds in it. Filter this solution. Let it get cool for 10 minutes. Drink this solution twice or thrice in a day for few days.
Grapes are rich in fiber, potassium, vitamins, and minerals. They may help you to protect from many diseases like cardiovascular disease, heartburn etc. Grapes are proven as best for treatment for these diseases. Eat 10 to 20 grapes when you feel any type of stomach problem. It can help you to solve digestion issues and give relax.
Basil leaves have some special properties which give instant relax in a problem of heartburn. Take some fresh leaves of Basil and wash them well. Chewing those 2 to 3 leaves of Basil will help you to decrease the amount of acid present in the stomach. You can also make a Basil tea and drink it. Surely it will help you and get free from heartburn.
Ginger act as an anti-inflammatory for your system. It helps you to decrease the acid that flowing up into the food pipe OR esophagus. Fresh ginger will be mixing to food on a cooking time OR make ginger tea. It also gives relax from heartburn. You can also make a juice of ginger and lemon. Mix 1 tbsp of ginger and lemon juice. Add 2 tbsp of honey then add a cup of warm water in it. Drink this when you feel indigestion, heartburn and other problems related to stomach.
Almonds are beneficial for making your body healthy and diseases free. It also helps to keep your digestion good. It controls the acid of the stomach and gives relax of heartburn. Take 10 to 15 almonds directly. After half hour heartburn should completely go and other problems related to stomach also get solved through it.
A Jaggery is a form of sugar. It is one of the best remedies for getting rid of heartburn. Suck a small piece of jaggery after every meal. It makes your digestive system healthy and reduces the chances of creating heartburn. It also helps to keep up your body temperature and cools the stomach.
Juices of raw vegetables and fruits
For reducing the amount of acid from your stomach you have to take some raw vegetables like potato, cabbage, and celery. These vegetables have an alkaline property that helps you to get rid of heartburn. Make the juice of these vegetables and take it. You can also make papaya juice. Papaya has a digestive enzyme that helps to relax your stomach.