Difference between muscle pain and joint pain

Men and women these days suffer a lot with muscle pain and joint pain. One can start getting joint and muscle pain is respective of their age. It can also happen because of any physical issue or may even happen as a side effects of taking a particular medicine. According to many people, both joint and muscle pain are similar, however, in reality they are not.

Difference between joint pain and muscle pain based on their definition

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Muscle pain is something which is experienced by almost every person in some point of their life and it is a very common. The medical term of the joint pain or joint ache is myalgia. Joint pain is a particular tissue which indicates other physical disorder. Apart from physical disorder, joint pain or joint ache may also symbolize the presence of some kind of disease which you might be something with. However, one can have different muscle pain at the same time which is also possible and very common with joint pain usually. Muscle pain generally occur locally but may spread throughout the body depending on the level of seriousness and complications.

On the other hand, joint pain may occur in a particular joint or even throughout out the body’s bone structure. This particular issue with our bone structure is also called as Arthralgia. We already know how important joints are, they help us in moving our body parts. Just a very small difficulty or injury in our bones or joints will interfere our body moments. It may additionally lead to severe pain.

Difference between joint and muscle pain based on their symptoms

As joint pain and muscle pain different, they are also having different symptoms and signs. Both joint pain and muscle pain and having different Symptoms and Signs because of their different origin. Even if some signs and symptoms are similar, the pain experienced inner joint pain is much different from muscle pain. Below we are sharing the difference between the symptoms of joint pain and muscle pain.

Symptoms of muscle pain

The very basic symptom of muscle pain is pain which is obvious and can be immediate and acute. The pain can also be long term, however, apart from the pain, there are some other symptoms of muscle pain which are listed below.

  • Muscle cramps
  • Weakness around a particular muscle
  • Severe muscle pain is often accompanied with paralysis
  • Trouble in chewing and swallowing food
  • Vomiting and fever
  • Lack of coordination between the affected muscle or tissue with other parts of the body
  • Breathing issue

Symptoms of joint pain

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Joint pain is very different from muscle pain as it is acuter and has a typical and intense feeling of discomfort. However, apart from that, there are some other symptoms by which we can understand if a person is suffering from joint pain or not.

  • Areas surrounding the affected joint will swell up.
  • Rise in temperature and warmth around the affected joint.
  • Muscles surrounding the joint will become tender.

Difference between muscle and joint pain based on their causes

Muscle pain and joint pain can be differentiated based on their causes just like their symptoms and definition. Also, we must remember that the intensity and frequency of joint and muscle pain may vary depending on the cause.

Causes of muscle pain

Tension and stress of muscle

Often muscle pain may occur because of too much stress or tension. When we stress too much our body starts creating toxins, these toxins when are created by a large amount leads to muscle pain.  However, the seriousness and extent of the muscle pain will solely depend upon the stress and tension you are going through.


We at times become so engrossed in maintaining our physical health that ends up exercising at a stretch for hours. Exercising continuously at a stretch will lead to muscle pain. Any physical activity which demands muscle engagement when practiced continuously at a stretch lead to muscle pain.

Medical issues

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Apart from common causes like physical activity,  tension or injury,  medical issues  like flu, dermatomyositis, rheumatoid arthritis and many more  can lead to muscle pain.

Causes of joint pain

  • Joint pain may arise because of ligament and tendon injuries surrounding the joint.
  • Joint pain may also occur because of various diseases like rheumatoid arthritis, bursitis b bone cancer, leukaemia, rickets, tendonitis, psoriatic arthritis and many more.

Other differences between joint and muscle pain

One of the very common differences between joint pain and muscle pain is that joint pain occurs locally surrounding the bruised and affected joint whereas muscle pain can be spread throughout the body.

Muscle pain generally results in pain and the pain increases with the increment of pressure applied on the affected muscle. When the affected muscle is stretched for performing any physical activity, the pain also increases. However, one of the easiest ways to differentiate between joint pain and muscle pain is that you will not feel any pain when the affected muscle is not involved in any kind of activity. Muscle pain can be reduced with routine workout and systematic walking as doing these activities reduces the muscle toxins which gradually leads to reducing the pain. However, if you end up putting too much pressure on the muscle or end up engaging in long-term physical activity including the affected muscle, the muscle gets tightened and the pain and bruising increases.

However, on the other hand, joint pain is more intense, deeper and creates a problem in every movement. In fact, joint pain can be felt when no activity is performed. You will feel joint pain while lying down on the bed or even while sitting, you may also start feeling joint pain to such an extent that moving becomes impossible.

Even if both muscle and joint pain are very different from each other, both of them can equally cause various trouble in one’s life. It is therefore very important to visit a physician and get a proper treatment.